Calderas Counseling

11/28/2025

So many of us pour out love, energy, and time to care for others. But what about the care we owe ourselves? Saying yes over and over can leave our hearts and minds depleted 😢

If you’re feeling stretched, overwhelmed, or simply disconnected from your inner peace—know that it’s okay to pause. It’s okay to honor what you need first. Healing begins in gentleness: respecting your boundaries, reclaiming your energy, and allowing yourself the kindness you freely give.

You are worthy of space. You are worthy of rest. You are worthy of your own yes. And if you’re ready to explore this more deeply, you can schedule a session with one of our therapists. We’re here to support you.

11/27/2025

On this Thanksgiving, we’re thinking of everyone who has crossed our path — clients, team members, and the community we’re blessed to serve 💛
Your trust, vulnerability, and dedication to growth inspire us every single day.

Thank you for letting us be part of your journey. Thank you for showing up for yourselves, for your healing, and for the people you love. It is a privilege to walk beside you.

May your day be gentle, nourishing, and filled with moments of gratitude, connection, and calm.

11/26/2025

We are excited to celebrate Hayden Riley 🎉 who is now officially a Licensed Professional Counselor. This is a meaningful milestone that reflects his commitment, dedication, and the heart he brings to the work of mental health and healing.

Hayden has been an important part of Calderas Counseling—someone who shows up with kindness, steadiness, and genuine compassion. He creates a space where clients feel understood, supported, and met with care and respect.

With experience supporting adults and couples navigating anxiety, depression, relationship challenges, and significant life transitions, Hayden brings both skill and warmth to every session. His clients often share how grounded, safe, and truly seen they feel with him.

If you’ve been considering therapy, Hayden is now accepting new clients. He is someone who listens deeply, holds space with intention, and is committed to helping you move toward clarity, balance, and healing.

11/26/2025

Life can feel unsteady at times—whether it’s stress building up, emotions becoming difficult to manage, or changes happening faster than you can process. If you’ve been trying your best to cope on your own, it’s okay to reach for support.

Our therapists at Calderas Counseling are here to offer a grounded and compassionate space where you can slow down, understand what you’re carrying, and begin to feel supported in a real, meaningful way. You deserve a space that honors your experiences and gives you room to breathe.

If you’ve been thinking about getting support, this is a good moment to start. A conversation with a therapist can bring clarity, comfort, and direction as you take the next steps forward. We’re here to walk with you as you move toward steadiness and healing.

09/08/2025

🌿 Meet Tran Luu, M.S., LPC-Associate, NCC

Tran brings compassion, insight, and a deep commitment to helping clients navigate life’s challenges with clarity and resilience.

She specializes in supporting those experiencing:
✨ Anxiety & depression
✨ ADHD
✨ Life transitions & identity exploration
✨ Immigrant experiences
✨ Generational trauma & attachment concerns

With flexible scheduling (in-person & online), Tran creates a safe space where you can feel heard, understood, and empowered to heal and grow.

💚 Insurance accepted: Cigna
📍 Spring, TX | Calderas Counseling

📞 Call today for your free 15-minute consultation: 346-314-0022

09/01/2025

This is the book you’ve been waiting for.
Your healing companion. Your reminder that peace, joy, and wholeness are not distant dreams—they are already within you.

Every page was written with intention, with love, and with the energy of transformation. This book is more than words—it’s a journey back to yourself, a soft yet powerful guide that will hold your hand as you heal, rise, and shine.

🌿 Pre-order now on Amazon and step into the life you were always meant to live.

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

03/22/2025

It’s that time! Tomball ISD is having their annual Mental Health & Wellness Fair! Stop by to say hi and learn about great resources in our community 🫶🏼
See you on Thursday, March 27th at 5pm 🎉

01/30/2025

Good morning ☀️ Updated intro video 🩷☺️

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. We understand that change is difficult a...

12/24/2024

As the holidays begin, it is easy to get overwhelmed and feel like everything is chaotic and out of our control. Here are 3 things you can do this holiday season to keep your peace:1-Say No: when making decisions, think about "if I’m saying yes to them am I saying no to me?" So if you say yes to o...

12/20/2024

Great article! Happy Holidays!

The phrase “Stop and smell the roses,” couldn’t be more applicable to a pet. They don’t have the endless obligations people have during the stressful and

12/18/2024

Happy Wednesday. Loving yourself sounds like it should come naturally, but most of us don't find it easy.

Learn how to start loving yourself with these 7 steps to self-love. Plus, 20+ practices to cultivate self-love and self-compassion when it feels impossible.