The Narcissist Unmasked

The Narcissist Unmasked This blog is a platform for advocacy and education.

Here, I share insights, personal anecdotes, and research-backed information to empower others facing similar challenges and to raise awareness about narcissistic abuse.

01/24/2026
01/23/2026

Gaslighting is one of the most insidious and damaging tactics a narcissist uses against their victims. Unlike overt abuse, gaslighting works quietly, slowly dismantling a person’s trust in their own thoughts, memories, and perceptions. Over time, the victim begins to question what they saw, what t...

01/20/2026
01/20/2026
01/20/2026
01/16/2026

If you'd like to join a well-moderated group for survivors... We have a private and confidential group as well, called “Freedom From Narcissistic and Emotional Abuse-the Group” where you can get support from other survivors. If you want to join, just BE SURE TO ANSWER THE MEMBERSHIP QUESTIONS AND AGREE TO THE RULES, or we'll be unable to accept your request for membership... Link: https://www.facebook.com/groups/191053664971647

01/16/2026

Stop Giving Repeat Offenders More Chances

When someone repeatedly makes the same mistakes and causes you pain, it’s crucial to stop offering them more opportunities to hurt you. These individuals are not oblivious; they know precisely what they’re doing and how to evade consequences. By repeatedly allowing them into your life, you enable their behaviour and make it easier for them to continue exploiting your goodwill.

To move on without forgiving such individuals, focus on your own healing and well-being. Acknowledge that their behaviour is a reflection of their character, not your worth. Establish clear boundaries and prioritise your emotional health. Avoid engaging with them, and if necessary, limit or sever contact to protect yourself from further harm.

Redirect your energy toward positive relationships and personal growth. Engage in activities that bring you joy and fulfilment, and seek support from friends, family, or professionals who can help you navigate your feelings. Understand that moving on doesn’t mean excusing their actions; it means choosing to prioritise your own happiness and peace of mind over their continued impact on your life.

For more information about understanding and overcoming narcissistic and emotional abuse, click the links below.

https://overcoming-narcissist-abuse.teachable.com/p/break-free-from-the-narcissist

Check these out!
15 Rules To Deal With Narcissistic People.: How To Stay Sane And Break The Chain.

https://www.amazon.com/gp/aw/d/B0BYRLLGRJ/ref=tmm_hrd_swatch_0?ie=UTF8&qid=1679325458&sr=8-1

Narcissists Handbook: The ultimate guide to understanding and overcoming narcissistic and emotional abuse.-1

https://www.amazon.com/dp/B0C87NNBNP?ref_=cm_sw_r_mwn_dp_VKQZHN0VXE8W4WXTQQ20

Boundaries with Narcissists: Safeguarding Emotional, Psychological, and Physical Independence.

https://www.amazon.com/dp/B0CQ583RL8

Hilarious (and Horrifying) Narcissistic Memes And Their Meanings.

https://a.co/d/03hzL8Zx

Healing from Narcissistic Abuse: A Guided Journal for Recovery and Empowerment: Reclaim Your Identity, Build Self-Esteem, and Embrace a Brighter Future

https://amzn.eu/d/044yGFS8

(Sponsored.). https://betterhelp.com/elizabethshaw

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