Kids Nutrition Houston

07/12/2021

06/04/2020

https://www.healthyfoodhouse.com/11-plants-that-you-can-always-regrow-from-kitchen-scraps/?utm_source=Grid&utm_medium=Grid&utm_campaign=Grid

While our diets need to be rich in fresh veggies and fruits, the best way to reap all their benefits is to make sure they are organically grown, at home. Therefore, all those who have a backyard garden are blessed with the opportunity to eat the food they have grown on their own. The taste […]

05/21/2020

Worth the read!

Nuggets of advice and wisdom I picked up during my coronavirus unemployment

05/12/2020

What are you doing to avoid becoming a statistic? I recommend stop eating at least 2 hours before bed.

NEW YORK (AP) — Nearly 1 in 5 U.S. kids are obese, according to the latest national data. The news is disappointing, given that programs across the country have for years been trying to...

05/09/2020

Did you know there are more fat and calories in the Chick-fil-a Avocado Lime Ranch dressing than in their 8 count chicken nuggets?

05/08/2020

Pick one color a day and eat the rainbow this week!

05/07/2020

My current go to workouts at home with no equipment needed

Welcome to the Body Coach TV where I post weekly home workouts to help you get, stronger, healthier and happier.

05/04/2020

May the 4th be with you!

05/04/2020

May the Force be with you!

05/02/2020

If organic is an option, prioritize organic of the dirty dozen.