Weightlifting, functional fitness, and performance nutrition
14/11/2025
AMRAP 40 Team 2
400 MT RUN
50-Burpees SYNCHRO
50-Lunges SYNCHRO
400 MT RUN
50- Wall Ball SYNCHRO
50- Cal Bike
400 MT RUN
50-Pull Ups
50-Push Ups (SYNCHRO)
03/12/2024
Our 12 week weightlifting program is live!
Here’s a taste of one of our sessions.
Interested in more??
Send a DM to get the full program!
25/11/2024
First session Sunday!
We started with a few assessments today and sent them home with a few drills to start dialing in their technique.
Here at EliteFit we have two highly qualified coaches that can take your training to the next level.
So grab a friend or two and let’s get a session scheduled!
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