Casey At Your Cervix

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Get the gals together to get pretty and give 🤍Introducing Moms for a CauseA “glow gathering” where we link arms, support...
11/10/2025

Get the gals together to get pretty and give 🤍

Introducing Moms for a Cause
A “glow gathering” where we link arms, support something meaningful, and leave with radiant skin.

Think: microneedling + chemical peels + skincare education — but with laughter, snacks, music, and a portion of proceeds going to the cause of your choice (PTO, local team, teacher support, family in need, etc.)

How it works:
• You host (home, clubhouse, or my space)
• You invite your friends
• Everyone receives personalized treatments
• You pick the cause we donate to

Hey friends — it’s been a minute, so let’s reconnect. I’m Casey Foster, WHNP-BC, Women’s Health Nurse Practitioner, stre...
10/23/2025

Hey friends — it’s been a minute, so let’s reconnect.
I’m Casey Foster, WHNP-BC, Women’s Health Nurse Practitioner, strength coach, and founder of Rooted — a telehealth and wellness brand created for women, by a woman who gets it.
After years in traditional medicine, I saw what was missing: time, personalization, and a whole-body approach that actually empowers women to thrive through every phase — not just survive.
That’s why I built Rooted — a space where women can finally feel seen, supported, and strong from the inside out.
✨ What you’ll find here:
🌱 Hormone and metabolic health made simple
💪 Strength training that fits real life
🥗 Whole-food, anti-inflammatory nutrition (no extremes)
🧠 Conversations that build confidence, resilience, and ownership of your health
Thank you for being here.
Here’s to a new season of strength, clarity, and thriving together. 🤍

We’ve been taught to shrink instead of nourish.To fear food instead of trust it.To chase “thin” instead of thrive.No won...
10/09/2025

We’ve been taught to shrink instead of nourish.
To fear food instead of trust it.
To chase “thin” instead of thrive.
No wonder we have a problem with food and chronic dieting.
It’s time to unlearn and rebuild our relationship with nourishment.

“Something new is taking root 🌱Can’t wait to share what’s next. Coming soon.
10/09/2025

“Something new is taking root 🌱
Can’t wait to share what’s next. Coming soon.

✨ Self-Care Sunday Vibes ✨Ladies, it’s time to hit the reset button and prioritize YOU today! 🌸💆‍♀️ As your health and w...
03/16/2025

✨ Self-Care Sunday Vibes ✨

Ladies, it’s time to hit the reset button and prioritize YOU today! 🌸💆‍♀️ As your health and wellness coach, I’m reminding you that self-care isn’t selfish – it’s essential. Take this Sunday to unwind, recharge, and reconnect with your mind, body, and soul. 🌿🧘‍♀️

Whether it’s a long bath, a quiet moment with a book, a gentle stretch, or simply taking a deep breath – make sure to give yourself the love you deserve. 💖

Remember, your well-being sets the tone for the week ahead. So, let’s make it a priority! ✨

How are you nurturing yourself today? Drop your favorite self-care ritual in the comments! 👇👇

🌟 Glow & Save 🌟Join us on March 15 for an exclusive derma-peel event designed to refresh your skin and boost your glow! ...
03/11/2025

🌟 Glow & Save 🌟

Join us on March 15 for an exclusive derma-peel event designed to refresh your skin and boost your glow! ✨ Enjoy special discounts, expert skincare tips, and the ultimate rejuvenating experience.

Spaces are limited—don’t miss out on your chance to glow and save! 💖

📩 Contact Casey to book your appointment:
📧 Email: cgfwellness1@gmail.com
📱 Call/Text: 346-810-6718
📲 DM on Instagram:

🟥 National HIV/AIDS Awareness Day 🌍Today, we stand together to raise awareness, fight stigma, and support those living w...
03/10/2025

🟥 National HIV/AIDS Awareness Day 🌍

Today, we stand together to raise awareness, fight stigma, and support those living with HIV/AIDS. 🧡

While medical advances have made it possible for people with HIV to live long, healthy lives, there’s still work to be done. Let's keep pushing for education, testing, and access to care for everyone. 💪

Remember: Knowledge is power – Understanding HIV can help us end stigma and ensure everyone gets the care they deserve.

Here are ways you can get involved:

Get tested 🧪
Support local HIV organizations 🌈
Educate yourself and others 💬
Stand up against discrimination 🙋‍♀️
Together, we can make a difference.

Take charge of your health and wellness today—because you deserve to feel your best, inside and out! 💪✨
03/08/2025

Take charge of your health and wellness today—because you deserve to feel your best, inside and out! 💪✨

✨ Visit with Me vs. Traditional OB Visit: Which Experience Do You Prefer? ✨💫 Visit with Me💫When it comes to comfort, the...
03/05/2025

✨ Visit with Me vs. Traditional OB Visit: Which Experience Do You Prefer? ✨

💫 Visit with Me💫
When it comes to comfort, the luxury experience is designed to pamper you every step of the way! 🛋️

Heated Bed & Robes: Feel relaxed with a heated bed and robes that make you feel like royalty. 👗
Nella Speculum: For a more comfortable and gentle exam, the Nella speculum is designed to reduce discomfort. 💆‍♀️
Hip Wedges vs. Stirrups: No more stiff stirrups! Enjoy the gentle support of hip wedges for a more relaxed and natural position. 🌿
Fresh, Soft Sheets: Rest easy on freshly laundered, soft sheets for an experience that feels more like a spa day. 🛏️
💡 It’s all about providing an elevated experience, ensuring your comfort and care are always my priority. 💖

🏥 Traditional OB Visit 🏥

Basic exam setup with standard stirrups.
No special robes, blankets, or pillows.
A more clinical, less comfortable setting.
Which OB experience would you choose? Let us know in the comments! 💬

Post: Glow & Save with DermaPeel – Exclusive Event! ✨🌟 Your best skin starts here! Join us on March 15th for our exclusi...
03/04/2025

Post: Glow & Save with DermaPeel – Exclusive Event! ✨
🌟 Your best skin starts here! Join us on March 15th for our exclusive DermaPeel Event and enjoy $100 OFF this skin-transforming treatment!

💖 DermaPeel is perfect for ALL Fitzpatrick skin types (1-6) and helps with:
✅ Brightening & evening skin tone – Fades hyperpigmentation & dark spots
✅ Boosting collagen – Smooths fine lines & wrinkles for a youthful glow
✅ Clearing breakouts & minimizing pores – Perfect for acne-prone skin
✅ Smoothing & refreshing skin texture – Unveil silky, radiant skin
✅ Safe & effective for ALL skin tones – No risk of post-inflammatory hyperpigmentation

🔥 Exclusive Event Pricing – One Day Only!
💰 Regular Price: $350
🎉 Event Special: ONLY $250! (Save $100!)

📅 Event Date: March 15th
📍 Limited spots available – Sign up today!

📩 Contact Casey to book your appointment:
📧 Email: cgfwellness1@gmail.com
📱 Call/Text: 346-810-6718
📲 DM on Instagram:

Don’t miss out on this exclusive deal—let’s get you glowing! ✨

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Houston, TX

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