Sakinah Birth

02/27/2026

💥February is Heart Month! Did you know pregnancy changes everything in the body, especially the heart? Heart disease is one of the leading causes of maternal special circumstances.

02/19/2026

💥What is a calm birth? Does it always look like quiet and noise-free? Click to find out and share.

02/05/2026

🏵 Did you know there is a mind-body connection to pregnancy and birth?

01/29/2026

🏵 Held in love, growing in peace! Parents: here is a beautiful affirmation of the week to foster connection between you and your baby. Your womb is the safest and most loving place for your little one.

01/23/2026

💥Today is Maternal Health Awareness Day! People assume pregnancy and birth are the only two important parts of a parent's life when in fact, it goes far beyond these things. Click to find out why raising awareness matters and share! 💜

01/09/2026

💥Have you come across misconceptions about the course or believed it to be something that it isn't? This happens more often than you think! There are numerous misconceptions about HypnoBirthing. I am happy to break down three of most common misconceptions about the program.

💥Do you have questions about HypnoBirthing or are ready to book your class? Send me a DM or feel free to check out www.sakinahbirth.com.💜

01/07/2026

💥A basic etiquite of labor and birth: talking only when necessary. Conversations, especially when a mother is asked questions during surges, is one of the easiest ways to disturb the flow of birth. This also keeps the birthing parents away from their parasympathetic sphere (think calm, safe, and relaxed states). I always kindly reminder birth companions in my HypnoBirthing classes to protect the birth space by having as minimal conversations as possible. If conversations need to happen, whispering or low-toned voices are best!

01/05/2026

💥How is 2026 treating you so far? I recently had a chance to see a mama baboon and her nursling sitting on top of the car! It is always interesting to run into all kinds of mothers in nature and appreciate their hard work. The driver gave her a cream cheese roll and she quickly ate it! I knew she was hungry and would finish it since she is breastfeeding. IYKYK 🥲😆🫠

12/31/2025

💥Happy New Year! May it be full of love, joy, good health, and sucess!

12/24/2025

12/19/2025

💥Let's talk about prenatal bonding! Did you know bonding doesn't have to begin after the birth? Parents can bond with their baby in utero. There are numerous studies spanning decades on the evidence of prenatal bonding. Interactions between parents and babies help develop the child's social, personality, language, and overall health development.

🌺Here are some resources to look into:
1.https://pmc.ncbi.nlm.nih.gov/articles/PMC12647035/
2. https://www.healthychildren.org/English/tips-tools/ask-the-pediatrician/Pages/I%E2%80%99m-pregnant-and-would-like-to-sing-to-my-unborn-baby.aspx
3.https://birthpsychology.com/wp-content/uploads/2024/09/Z3sC25KO-1.pdf

🏵Please check out APPPAH or for further information.