04/01/2026
Pickleball is one of the fastest-growing sports in the U.S., and while itโs a great way to stay active, weโre seeing more patients with foot and ankle injuries related to the game.
Ankle sprains, Achilles injuries, and heel pain are becoming more common, especially when players jump in without proper stretching or conditioning. The quick stops, pivots, and side-to-side movements can put added stress on the feet and ankles.
Foot and ankle orthopedic surgeon John Zhao, MD, with UTHealth Houston and UT Physicians, emphasizes the importance of prevention and early care. During Foot & Ankle Health Awareness Month, weโre sharing tips to help you stay active and reduce your risk of injury.
If youโre experiencing foot or ankle pain after playing pickleball, donโt ignore it. Early evaluation can help you recover safely and get back to the game.
๐ Learn more about prevention and when to seek care: https://ow.ly/jWaO50YzoL1
Learn about common pickleball foot and ankle injuries, symptoms, and prevention tips from an orthopedic foot and ankle specialist.