Houston Methodist

Houston Methodist To request an appointment: 713.790.3333. http://www.houstonmethodist.org Houston Methodist has three hospitals ranked by U.S. to 4 p.m.

News & World Report among the best hospitals in the Houston metro area. Each hospital is staffed with committed personnel who exemplify our core values: integrity, compassion, accountability, respect and excellence. Patient safety, quality and service are our highest priorities. Our page is actively managed from 7 a.m. CT, Monday through Friday by Houston Methodist's social media team. Off-hours posting and page management occur when employee time allows. We welcome comments on our page, but we also take our patients’ right to privacy very seriously. Please do not publicly share any specific patient information unless you are talking about your own experience. Houston Methodist reserves the right to remove posts that violate Facebook’s terms of service, or are considered offensive or inappropriate. Our wall features curated health content (infographics, articles, etc.). These shared links are meant to inform and entertain and do not represent official medical positions of Houston Methodist. If you have comments or suggestions, please message us or email hmdigital@houstonmethodist.org. If you're currently receiving communications from Houston Methodist and want to opt out, call 713-790-3333 or email optout@houstonmethodist.org.

Holy guacamole! Dr. Korsh Jafarnia discusses how to properly cut an avocado without hand injury in Food Network.
11/14/2025

Holy guacamole! Dr. Korsh Jafarnia discusses how to properly cut an avocado without hand injury in Food Network.

Some of the health advice you see on TikTok actually is worth taking.

11/14/2025

It's and Dr. Sadhu has some tips to help you keep your blood sugar in check.

Have you heard that seed oils are bad for you? The truth is more nuanced than some content creators would have you belie...
11/14/2025

Have you heard that seed oils are bad for you? The truth is more nuanced than some content creators would have you believe. A registered dietitian explains in a new episode of the On Health podcast.

Seed oils are a hotly debated topic on social media. A registered dietitian breaks down the truth from fiction in this episode of the On Health podcast.

In this episode, a gastroenterologist breaks down what you should know about these expensive consumer health tests.
11/13/2025

In this episode, a gastroenterologist breaks down what you should know about these expensive consumer health tests.

What if there were tests that could determine which foods to add or subtract from your diet for optimal health? That’s just one of many overarching claims of...

Sugarcoating it won't help. See which foods to avoid & how to keep blood sugar steady.
11/13/2025

Sugarcoating it won't help. See which foods to avoid & how to keep blood sugar steady.

From the foods to avoid with diabetes to the best foods for blood sugar control, these dietary changes can help you better manage diabetes.

11/12/2025

Neurointensivists Anh T. Nguyen, MD and Michael Zwillman, MD, and the staff of the Houston Methodist Neurological Institute Intensive Care Unit, show the caring collaboration it takes to care for patients recovering from life-threatening neurological issues and conditions, including strokes, seizures and neuromuscular conditions.

Dr. Joseph Masdeu, our director of the Nantz National Alzheimer Center, talks about the boost that'll result thanks to v...
11/12/2025

Dr. Joseph Masdeu, our director of the Nantz National Alzheimer Center, talks about the boost that'll result thanks to voters' passage of a $3 billion Dementia Prevention & Research Institute of Texas. Read more on ABC13 Houston:

This election, voters will decide on Proposition 14, which would establish the Dementia Prevention and Research Institute of Texas.

Flare-ups suck, but breaking down the why behind them doesn’t have to. Discover what foods might trigger diverticulitis ...
11/12/2025

Flare-ups suck, but breaking down the why behind them doesn’t have to. Discover what foods might trigger diverticulitis and what to eat instead.

If you've ever experienced diverticulitis, you know how disruptive a flare up can be...

Is your menstrual cycle to blame for not getting in the same number of reps you usually do?
11/11/2025

Is your menstrual cycle to blame for not getting in the same number of reps you usually do?

How the hormonal shifts during your cycle can affect energy levels, exercise performance and recovery, and more.

A good rule of lung...thumb? The earlier, the better.
11/11/2025

A good rule of lung...thumb? The earlier, the better.

The eligibility criteria and why catching lung cancer early is critical.

In this week’s episode, we explore the roots of burnout, its effects on mind and body and what it takes to restore energ...
11/10/2025

In this week’s episode, we explore the roots of burnout, its effects on mind and body and what it takes to restore energy, purpose, and balance.

Burnout has become one of the hallmarks of modern life. Nearly half of workers worldwide report the feeling, a percentage that’s been rising steadily since t...

Just how beneficial is zone 2? We explain why zone 2 might just be the best cardio intensity and the exercises you can d...
11/10/2025

Just how beneficial is zone 2? We explain why zone 2 might just be the best cardio intensity and the exercises you can do to incorporate more of it into your exercise regime.

Zone 2 is a specific intensity level of cardio that research suggests could be one of the most beneficial for your overall health and wellbeing.

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At Houston Methodist, we offer a wide array of services and locations to meet you and your family’s health care needs. Whether you are looking for a primary care doctor or need help managing a chronic health condition, Houston Methodist is here for you. For 100 years, Houston Methodist has provided you the best clinical care, advanced technology and patient experience — that is our promise of leading medicine.

Recognizing our dedication to excellence, U.S. News & World Report has named Houston Methodist Hospital to its prestigious Honor Roll. We are proud to be the No. 1 hospital in Texas and among the top 20 hospitals in the nation.