Healing Bruja Counseling and Consulting

Healing Bruja Counseling and Consulting Bilingual sexual trauma emotional support mentor and empowerment specialist. | Mentora bilingüe de trauma sexual y emocional, especialista de empoderamiento

10/28/2025
I say this to my clients all the time
10/28/2025

I say this to my clients all the time

Once you cut people out of your life, you need to become very comfortable with them talking sh*t and making things up about you. Once the ties are broken, you will notice a shift: the very people who once demanded your time, attention, or approval will now feel free to rewrite your story. Why? Because your silence and absence leave a void, and humans naturally try to fill voids with narratives that make them feel comfortable, powerful, or justified. Don’t expect them to speak the truth, because if honesty had been possible while you were still in their orbit, you wouldn’t have needed to remove yourself in the first place. The illusions they wanted you to believe are the same ones they will now project to others.

It’s important to remember: their narratives are not about you—they are about them and their need to control perception, to feel superior, or to avoid confronting their own flaws. It is what it is. Let them speak, let them twist, and let them fabricate; none of it touches the life you are building now. The silver lining? You no longer have to carry the weight of their lies, their manipulations, or their constant attempts to pull you back into their drama. And those who choose to believe these false stories without ever seeking your side of the truth—they were never meant to be part of your circle anyway. They are not losses; they are lessons, and your peace and clarity are worth far more than their invented tales.

Step forward knowing that freedom from toxic voices is a victory in itself. Protect your energy, cherish your truth, and keep moving forward—because life feels lighter when you no longer carry the burden of people who never deserved a place in it.

10/26/2025

DBTSkills. What is Distress Intolerance ?
DBT provides excellent skills for Distress Tolerance - though knowing a bit more about what Distress Intolerance is can also help.
This is from the Australian organisation CCI. Centre for Clinical Effectiveness. All of their materials are evidence -based, meaning they have been developed after rigorous research & testing.

Sourced & curated by DBT-Dialectical Behavioural Therapy.

All rights reserved.

I feel this in my unhealed parts….
10/26/2025

I feel this in my unhealed parts….

10/26/2025
10/26/2025

10/22/2025

💚

10/16/2025

❤️❤️❤️

Address

Houston, TX

Telephone

+13464418605

Website

Alerts

Be the first to know and let us send you an email when Healing Bruja Counseling and Consulting posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healing Bruja Counseling and Consulting:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Passionately Empowered Kindness

I’ve been wanting to get into life coaching and empowerment services for a long time. I’ve been in the serving profession for almost 10 years, mostly as an advocate and a case manager for domestic violence and sexual assault survivors. My favorite part of it all has always been being a part of the life-change process. There is something special about being a part of someone’s life journey, and playing a role in their betterment, and the betterment of their families. For many of my clients, kindness was something denied to them during the worst parts of their lives, and yet, they have shown tremendous resilience in the face of adversity. Often the service providers are the first source of kindness to a client, and that is where the healing begins. That place is where I dwell. Passionately empowered kindness teaches about growing and thriving, and reminds us that we are interconnected.

Image is from: https://cdn.quotesgram.com/img/47/65/738910365-Acts-of-Kindness.png