Healing Bruja Counseling and Consulting

Healing Bruja Counseling and Consulting Bilingual sexual trauma emotional support mentor and empowerment specialist. | Mentora bilingüe de trauma sexual y emocional, especialista de empoderamiento

Sis I call it or what? Lol
12/25/2025

Sis I call it or what? Lol

If The Hermit found you today, it’s not a sign that you’re falling behind or getting “left out.” It’s a sign your system needs quiet—because your clarity can’t compete with constant noise.

A lot of people like you keep trying to solve everything while staying available to everyone. You keep responding, explaining, showing up, scrolling, staying in the loop… and then you wonder why you feel foggy, flat, or emotionally tired. The Hermit shows up when your inner guidance needs space to speak again.

And no, this isn’t isolation in the sad way. It’s recalibration in the wise way. It’s choosing fewer inputs so you can hear your own direction. It’s stepping away from the emotional traffic long enough to find your next true step.

So here’s your sign for today: pull back from one thing that drains you. Just one.
One conversation you don’t have the energy for.
One obligation you can reschedule or simplify.
One scroll spiral that always leaves you feeling worse.
You don’t have to announce it. You don’t have to justify it. You can simply choose quiet.

Light your inner lantern again. Even one gentle boundary is enough to bring your energy back to you.

What would shift if you gave yourself permission to pause?

12/25/2025

Happy holiday advice (inspired by ’s The Life of a Showgirl songs)! ❤️‍🔥

12/25/2025

¡Feliz Navidad y Próspero Año nuevo amigo@s!
Happy Holidays and a prosperous new year, friends!

We are spending the holiday season with our loved ones and recharging our self-care batteries, so we are available on a limited basis. (Apparently I also got sick after Viking Jesus -my husband- got sick and passed that love like the plague it is, and here I am doing my best to recharge the batteries with a fussy charger, LOL.)

Since my word/phrase of the year for 2026 is Lean In and Trust with Integrity I am doing my best to heed the universe’s call to slow down, rest, and reflect during these darkest days.

There are big plans ahead for us at Healing Bruja. And goals (like consistency that aligns with my psycho emotional needs and health. Executive functioning is already difficult for me being neurodivergent, but my human design is a Projector.)

If anyone out there has ideas on how to run a private practice that prioritizes the spell slots/spoons/other utensil as health and is integrated into the day let me know!

See y’all in 2026!

12/22/2025

True vs wrong ways to scan for a toxic person

12/22/2025

Christmas can be joyful and exhausting at the same time for AuDHD children and young people.

Big emotions, sensory overload, broken routines, and increased expectations can all collide during the festive season – even when a child is excited and trying their best.

This visual shares 12 I statements written from the voice of an AuDHD child at Christmas, to help adults understand behaviour through a nervous system lens and offer support instead of pressure.

Free download instructions (shown on the visual)
Save or screenshot for personal use
Print or share with family, and support teams
Use as a gentle reminder throughout the Christmas period

12/21/2025

Buenas noches, folks!

Tonight is the beginning of solstice and a new moon… dark moon and longest night .

Reflection questions for y’all! —

What are you releasing that no longer serves so that it may be buried and composted?

What seeds are you planting for 2026?

12/20/2025
12/19/2025
12/19/2025
This is something not many folks talk about, especially in our Latinx/Latine/ Latin@ communities
12/15/2025

This is something not many folks talk about, especially in our Latinx/Latine/ Latin@ communities

⚠️ This post Is about abusive grandparents
Zenda-Lee Williams ~ Survivor

I promise someone is willing to listen. Don’t stop trying…
12/14/2025

I promise someone is willing to listen. Don’t stop trying…

The holiday season can intensify feelings of pressure—especially for those navigating substance use challenges. These feelings are more common than many realize. Visit samhsa.gov/find-help to learn how to support yourself or a loved one who may be struggling.

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Houston, TX

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Passionately Empowered Kindness

I’ve been wanting to get into life coaching and empowerment services for a long time. I’ve been in the serving profession for almost 10 years, mostly as an advocate and a case manager for domestic violence and sexual assault survivors. My favorite part of it all has always been being a part of the life-change process. There is something special about being a part of someone’s life journey, and playing a role in their betterment, and the betterment of their families. For many of my clients, kindness was something denied to them during the worst parts of their lives, and yet, they have shown tremendous resilience in the face of adversity. Often the service providers are the first source of kindness to a client, and that is where the healing begins. That place is where I dwell. Passionately empowered kindness teaches about growing and thriving, and reminds us that we are interconnected.

Image is from: https://cdn.quotesgram.com/img/47/65/738910365-Acts-of-Kindness.png