Memorial Hermann

04/03/2026

This lightly dressed pasta includes a colorful mix of diced bell pepper, shredded carrot and tomatoes that's perfect for a spring lunch or side dish. Toss in tuna, chicken or flavored baked tofu to add protein. Sign up for Everyday Well Eats™ to get access to this recipe and more.

If you are experiencing a medical emergency, call 911 or go to the nearest emergency room.

04/02/2026

Staying on track with your wellness goals for the year can be a challenge over time, but it is possible with the right mindset. Here are tips that can help you maintain your healthy lifestyle: https://bit.ly/4v2hoqx.

03/27/2026

Although colon cancer affects thousands of people in the U.S., the good news is that it is preventable. That's why getting screened is important. Here are 12 myths about colonoscopies and the facts you should know.

No news doesn't necessarily mean good news--especially when it comes to a body part we'd rather ignore: our colon. Yet many people shun checks for colon cancer despite the benefits. Only three of five eligible for the screening are having it, says Dr. G...

03/25/2026

The rodeo may be over this year, but you can still have your favorite recipes of the season at home. Try this healthy caramel apple recipe with just enough caramel for salty-sweet flavor in each bite. 🍎

03/24/2026

After an accidental fall from a ladder, Travis experienced several traumatic injuries, including a brain injury, and was later admitted to TIRR Memorial Hermann, where he is still undergoing treatment. As part of Brain Injury Awareness Month, he is sharing his journey to recovery.

“After the first stay at TIRR Memorial Hermann, we were convinced this was the place for me based on the care, relationships that were formed and the effort the staff took to genuinely get to know me.”

In addition to the compassionate care, Travis says his team is also helping support his future.

“They’ve helped me with what my next endeavors after TIRR will be,” he says. “My team has helped me figure out a plan for my next chapter and have reassured me that I know the best plan for my future.”

Now after overcoming some obstacles in his recovery with the help of his care team, Travis is sharing his advice for others who are at the beginning of their own recovery at TIRR Memorial Hermann.

“Hang in there, you’re in good hands at TIRR Memorial Hermann,” he says. “Trust the program and the process and know that you will be genuinely cared for.”

03/23/2026

As your kids prepare for end-of-year testing and events at school, here are steps you can take to help them stay healthy.

03/20/2026

At only 38-years-old, re**al cancer was not on Kathryn’s radar. She made an appointment with her primary care physician because she was having stomach issues, which were later discovered to be stage III re**al cancer. Read her story and her advice for others: https://bit.ly/4bnGHug.

According to a 2023 report published by the American Cancer Society (ACS), nearly double the number of adults under the age of 55 are being diagnosed with colore**al cancer now than a decade ago--despite a drop in the incidence of CRC in the general pop...

03/19/2026

Every day, our patients rely on knowledgeable, skilled and compassionate nurses who are committed to providing safe and high-quality care. In celebration of Certified Nurses Day, we honor nurses who demonstrate advanced skill, knowledge and practice by earning professional board certification in nursing care specialties. Their pursuit of excellence in nursing is crucial to enhancing the level of care we provide.

03/18/2026

As your kids head back to the classroom, it can be challenging to get them to unplug. However, taking steps like setting screen-time limits and avoiding devices before bed can help the transition go smoothly. Check out tips from a pediatrician.

03/17/2026

Don't rely on luck to maintain your healthy lifestyle. 🍀 Try this creamy pesto chicken salad to serve over greens or in a sandwich for a light lunch. Explore more healthy and tasty meals when you sign up for Everyday Well Eats™.

If you are experiencing a medical emergency, call 911 or go to the nearest emergency room.

03/16/2026

Whether you are feeling ill or experience an injury, knowing where to go for health care can save you time and money in getting the right level of care for your needs. Here are tips you should know before your next visit: https://bit.ly/40zkCUG.

When you suffer from severe pain or an injury, time is of the essence and should not be spent determining your health care options in the moment. Know your choices in advance so you're ready to act when the need arises.

03/13/2026

On this episode of our Everyday Well™ podcast, Kevin Gaffney, Neurologist and Sleep Medicine Specialist at Mischer Neuroscience Associates, discusses sleep apnea, a common sleep disorder that affects millions of Americans. Learn about the symptoms, risks and treatments.