Memorial Hermann

02/23/2026

When you and your family visit your physician regularly, you can get ahead of health concerns and promote long-term health. Here’s why annual checkups matter at every age and what to expect during a visit.

When you or your child has a track record of good health, it may be tempting to skip the yearly doctor's appointment. But annual physicals are one of the most important tools families have for promoting long-term health. When families make it a priority...

02/20/2026

If you're planning a spring break getaway abroad, now is a good time to visit your primary care doctor or a travel medicine specialist. Before you go, here are steps you can take to help you and your family stay healthy during your trip.

02/19/2026

Knowing the do’s and don'ts of navigating a gym environment and exercise equipment can help you be prepared as you focus on your fitness goals this year. Check out our Memorial Hermann Everyday Well™ podcast to learn tips from a physical therapist.

02/18/2026

While some heart attack symptoms are similar for men and women, knowing the differences can help you better manage your health. Learn from Koyenum Obi, MD, a cardiologist affiliated with Memorial Hermann, about the warning signs, risk factors and everyday habits for a stronger heart.

02/16/2026

If a popular fitness routine or weight loss hack from a social media influencer sounds too good to be true, it probably is. Here are a few tips you should know before you try the next trend.

It's hard to resist an influencer sharing their seemingly effective workout routines or a doctor offering diet advice to lose weight.

02/14/2026

Our cuddly friends Dexter, Declan, Stephan and Boris deliver tail wags and lots of love to our patients at Children's Memorial Hermann Hospital and today they're sharing the love with you for Valentine's Day. 💕

Happy Valentine's Day from our favorite four-pawed sweethearts Dexter, Declan, Stephan and Boris who deliver tail wags and lots of love to our patients.

02/12/2026

Surprise your loved one with a homemade dessert this Valentine's Day. The chopped cherries blend into the ultra-rich chocolate cake, giving these cupcakes a sweet cherry flavor. 🧁

If you are experiencing a medical emergency, call 911 or go to the nearest emergency room.

02/11/2026

Some might think seeking therapy is only for fixing problems, but it can be a proactive way to deepen relationships, improve performance and fine-tune skills. Here are signs it might be time to reach out to a therapist.

02/10/2026

Rebekah always dreamed of having twins, so when she and her husband, Patton, learned they were expecting triplets, they were surprised and excited about their journey. Triplet pregnancies carry higher risks, which became real when Rebekah went into preterm labor at 29 weeks and was diagnosed with preeclampsia.

With the care team at Children's Memorial Hermann Hospital, early planning and much patience, their journey became a story of resilience. Read their story: https://bit.ly/46v96gd.

02/09/2026

Walking can transform your overall health in more ways than one—and you don't need 10,000 steps every day to do it. Here's how to make walking part of your routine and the perks that come with it: https://bit.ly/4qwfaMJ.

02/06/2026

Memorial Hermann employees across Houston are going red as part of the national movement by the American Heart Association to raise awareness of and support for women's cardiovascular health, demonstrating our commitment to creating healthier communities. ❤️ Learn how to take charge of your heart health: https://bit.ly/4mEltfe.