08/27/2025
ā Group HypnoBirthing classes starting Wednesday September 24th online via Zoom from the comfort of your own home!
Over the span of 5 weeks we will cover the following topics:
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Incredible breathing, relaxation, and massage techniques to facilitate a more comfortable birth.
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We focus on preparing the partner to be the best possible support person, to help make educated and informed decisions as a cohesive team.
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How to eliminate the Fear-Tension-Pain Cycle which will help add calm to your birth.
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You will learn the hallmarks of the birthing process, from the onset of birth, to birthing your baby, to postpartum and the 4th trimester, youāll know how to craft a game plan for each and every stage.
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Releasing anxiety and fears about child birth, thus allowing for a more stress free instinctive birthing process.
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The importance of bonding with your beautiful baby, before during and after the birth.
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How to effectively communicate with your care provider and where to source important evidence based information should you need to.
These are just tiny tidbits of what we cover, thereās so much moreā¦
This group class will fill fast, reserve your space today! DM for the class application or go to my website: www.Bornfreebirthing.com