Therapy & Mor

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Therapy & Mor

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Therapy & Mor, Mental Health Service, Houston, TX.

✨ Therapy & Mor is a group therapy practice with therapists who practice virtually all over Texas.

💛 We offer a free 15 min phone consultation to all potential clients.

🔗 Visit therapyandmor.com to see if we are a good fit for you.

02/18/2026

Borderline Personality Disorder is one of the most misunderstood diagnoses, and that misunderstanding causes real harm.

BPD is treatable.
People with BPD want to feel better.
And with the right support, healing is absolutely possible.

That’s exactly why tomorrow’s virtual CEU focuses on best practices for supporting BPD clients and their families, with compassion, accuracy, and hope.

✨ Virtual CEU | TOMORROW
🧠 Best Practices to Support BPD Clients & Their Families
🕛 12–1 PM CST | 1 CEU

If you’re a clinician wanting to feel more confident working with BPD, join us.
And if you or someone you love is struggling, know that help exists and we’d love to support you. 🤍

🔗 Register at tinyurl.com/bpdminiseries LINK IN BIO

02/14/2026

Hard conversations don’t need more words, they need more clarity.

When we’re nervous about sharing hard news, we often soften it with excuses, over-explaining, or pauses. But that usually makes it harder, not kinder.

As Brené Brown says: Clear is kind.
Clarity + transparency + heart = integrity.

You can be honest and compassionate at the same time.
And when you lead with love, you’ll feel proud of how you showed up. No matter the outcome. 🤍

02/08/2026

Do you ever struggle with your borderline or emotionally intense clients? Do you immediately want to refer people out if you think they have borderline? You don’t have to. This is a population that is highly misunderstood and probably needs a lot more love and compassion than its gets. Come learn how to work with borderline clients and their families so that you and them can remain calm and connected.

✨ BPD: It’s Not As Scary As You Think
📅 Feb 11 | 12–1 PM CST | 1 CEU

✨ Best Practices to Support BPD Clients & Their Families
📅 Feb 18 | 12–1 PM CST | 1 CEU

💰 $25 per session or $40 for both
🎓 Students: $10 per session
💡Group discounts available for 5+ clinicians at the same agency / group

Led by Mor Regev, LCSW-S, MST, who brings both clinical expertise and lived experience to this work.

🔗 Sign up at tinyurl.com/bpdminiseries *LINK IN BIO*

02/03/2026

Didn’t grow up with secure attachment?
You can still earn it.

Secure attachment isn’t about never fighting.
It’s about feeling safe enough to have conflict and trusting that repair will happen.

Earned secure attachment comes from relationships where you’re seen, understood, and repair is consistent.
And yes… therapy can help you get there. 🤍

01/30/2026

Taylor Swift isn’t just talented, she’s securely attached.

Consistent support. Family who shows up. People who stay.
That’s secure attachment, and it gives you the safety to take risks and do big things.

You don’t need to be Taylor Swift to benefit from it.
And if you didn’t grow up with it… earned secure attachment is possible. 🤍

01/22/2026

After a fight, your nervous system isn’t ready to talk, it’s trying to survive.

When conflict happens, your body looks for safety and regulation, not resolution.
If you’ve experienced attachment or childhood trauma, that regulation can take much longer than a few deep breaths.

Don’t rush the repair.
Regulate first. Reconnect later. 🤍

MentalHealthEducation

01/15/2026

Trying to change but old patterns keep showing up?

Your nervous system needs time.
Like turning off a fan, it doesn’t stop right away.

That doesn’t mean you failed.
It means your body is learning it’s safe.

Pause. Begin again. 🤍

12/28/2025

Zoning out more than you want this holiday season?
This might help.

If you notice yourself dissociating and want to come back to the present, try this:
✨ hum
✨ sing softly
✨ trill your lips
✨ whistle

Anything that activates your mouth or throat can gently stimulate the vagus nerve and help ground you back into the moment.

No pressure to “be present” all the time — but if you want to enjoy more of the season, this is a simple tool you can use anywhere. 🤍

12/22/2025

The holidays can be beautiful and heavy.

In the middle of the lights, the music, and the celebrations, remember that grief doesn’t take a break. Someone you love may be carrying a quiet loss — recent or long past.

Check in. Sit with them. Say their name.
Your presence matters more than the perfect words. 🤍

Sending extra love and comfort to those whose hearts are hurting this season.

12/13/2025

Your body knew before you did.

That tight chest. The knot in your stomach. The urge to pull away.
That’s not anxiety being “dramatic” — that’s information.

Our bodies store pain and protection faster than our brains can explain it. That’s why we ask: Where do you feel that in your body?

If something feels off in your body, trust it.
Your nervous system is trying to keep you safe. 🤍

Contact us:
📧 office@therapyandmor.com
📞 346-763-9744

11/25/2025

More room, more comfort, more Mor 💬✨
We’ve expanded our space to better serve you — because healing deserves a comfortable place to land.

Our new office is officially open, and our play therapy room is coming very soon 🤍
We’re building a space where kids, teens, and adults feel safe, seen, and supported.

If you’ve been thinking about starting therapy, this is your sign.
Save this post, share it with someone who needs it, or DM us to get started.

Your space is here. 🛋️🌱

11/21/2025

Just because the old pattern shows up again
doesn’t mean you have to follow it.

Healing gives you options.
You’re allowed to make a new choice,
even if the old one feels familiar.

This is your sign to rewrite the script. ✨

Address

Houston, TX

Website

http://therapyandmor.com/

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Psych Dimensions
Clinica Hispana Shotwell
723 Shotwell Street Suite B