Holistic Birth

05/14/2023

Definitely recommend this to help your baby get into an optimal position for birth. ❤️

Did you know that learning daily activities to restore body balance can help make room for the baby? Babies then put themselves into their best positions possible for childbirth – within the space available.

Check out the link tips on daily activities!
https://www.spinningbabies.com/pregnancy-birth/daily-activities/

05/14/2023

Happy Mother’s Day ❤️

03/08/2023

Remember ❤️

11/06/2022

This ❤️

08/19/2022

08/06/2022

Day 2 of world breastfeeding week!!

Breastfeeding is not always easy, I think there’s this common misconception that it’s just comes natural.

But it’s work, middle of the night pumping, clogged ducts, sore ni***es, thrush, tongue ties lip ties, poor latch, low supply or over supply. Oh and let’s not forget the biting -baby 🦈

Add pressure from family and friends or doctors and nurses to formula feed or the pressure to breastfeed it goes both ways.

Stressing if they are getting enough,
mentally exhausted and just wanting your body to be yours again, but sad and not wanting your journey to end. These are all valid emotions.

So I’m going to tell you right now, I see you and I’m cheering for you and You are doing a wonderful job!! 🥰

08/03/2022

Along the theme of the last post ❤️

Graphic Credit: .therapist

07/30/2022

A lot of parenting is about parents parenting themselves; it’s challenging and we need to give ourselves grace ❤️

Parenting can be wonderful and rewarding and HARD!

07/23/2022

Your thoughts….

Compliant and obedient children seem great in childhood, but all of those years of obeying, not being allowed to ‘answer back’ to get their point across and eventually being too scared to confide in you, for fear of reprimand, does not make for an emotionally healthy adult 😪

Disagreements, debates, and healthy conflict may be harder on us as parents - but it makes for a much more positive future for our children.

Do you want to learn how to handle your triggers and become a calmer parent? See my new book “How to be a Calm Parent”: https://amzn.to/3S9COyP

Image:

07/21/2022

Informed consent never looks or sounds like something already in motion. Huge red flag. True informed consent takes hold of the concepts of a conversation. One that explains risks and benefits, leaves room for questions and time to consider, and then the decision is up to the client. With the choice of No being a full one.
What have you experienced?

07/18/2022

Is eating during labor party of your birth plan?

Just a reminder that your body needs fuel during labor. Eat up!