Healthy Living with Tara

06/13/2025

Just released by my friend & brilliant naturopath, Daphna Bisset Homeopathy
"The Practical Guide to Anxious Attachment Recovery" is a powerful resource for anyone ready to break free from the cycle of anxiety in relationships. With practical tools and insights, this guide helps you understand your attachment style, reduce emotional overwhelm, and build secure, stable, and lasting connections.

This book is a must-read for anyone who is healing from past patterns or seeking greater clarity in their current relationships.

Ready to transform your relationships and create a secure future? to embark on a journey of transformation and empowerment!

12/09/2022

Thank you to everyone who attended the open house yesterday at The Center for Health and Healing, it was a great success!!
Thanks so much to the local vendors for your generous donations to our gift basket.
Migaloo Chocolatier
Still Free Farm Natural Soaps and Skincare
Marian Bell's Healthy Lifestyle
Purity Coffee
Jenny Sommers - jennyskitchengarden
Rozi Goldberg - (massage therapist 281-686-9798)

09/27/2022

988 is a new system that recently went live to help people reach help in a mental health crisis. If you wish, copy and paste this to demonstrate that someone is always listening.
call 988

09/07/2022

Fast, easy, & delicious, shrimp pizza for dinner.
Remember a healthy and delicious meal doesn't have to take hours to prepare.
Siete Family Foods Tortillas Siete Family Foods
Roasted tomatoes/peppers
Shrimp
Super Greens (lettuce)
Raw onions
Cilantro Sprouts
Homemade guacamole
Sea Salt & Pepper
Drizzled with olive oil

09/02/2022

"Laughter is the shortest distance between two people." Victor Borge.
Be Silly - Have Fun - Live Well - Belly Laugh.
Have a fabulous holiday weekend.

04/09/2022

The 2022 Dirty Dozen & Clean 15 lists from EWG are now available!!
For those not familiar with the Environmental Working Group, or EWG, it is a non-profit organisation that is dedicated to providing customers with the latest research on our health and environmental safety. They offer breakthrough research and education on topics such as what's in your water, shampoo, skincare products, foods, etc.
Each year they share two lists called, The Dirty Dozen & Clean 15.
The Clean 15 contain the least pesticide residue, meaning if budget or availability is an obstacle to buying organic, you can buy conventionally grown varieties of these fruits and vegetables. The Dirty Dozen list of produce has the most pesticide residue, for those items, it's suggested that you buy organic.
*If everything seems overwhelming, just focus on the Dirty Dozen list.
Click here and enter your email address to get your own lists - http://bit.ly/2P2npnQ

I laminate mine and keep them in my handbag as a handy reference guide.

11/05/2021

A friendly reminder to turn your clocks BACK one hour on Saturday night.
As you circle the house setting your clocks back, it's also a great time to change the batteries in your smoke detectors & carbon monoxide monitors. Enjoy the extra hour!!
LAUGHTER HELPS BOOST IMMUNITY!!
Have a fabulous weekend.
Be Silly - Have Fun - Live Well - Belly Laugh.

10/29/2021

"Always laugh when you can. It is cheap medicine." Lord Byron
Laughter boosts your immunity!!
Have a Happy & Safe Halloween! 🎃

10/22/2021

'You don't stop laughing because you grow old. You grow old because you stop laughing'. Michael Pritchard
Have a fabulous weekend. 😊

10/15/2021

Can you spot the poker chip?

Have a fabulous weekend!! 🎃

10/09/2021

LOVE this!! ❤️

The Dutch supermarket chain, Jumbo, will introduce 200 “chat registers” in its stores so that customers will be able to have a conversation while checking out. The initiative is meant to combat loneliness, especially among the country’s elderly population.
The company will also open some “cozy chat corners,” where customers can have a cup of coffee and converse with one another.