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LiveSmart Training Personal training and Life coach specialist

09/03/2023

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You will not beat me! It is me vs me. There are 3 things I know in this life I must take care of: my spiritual, mental and physical self (my team). Time is not on my side, but everyday God wakes me up with a new mercy and strength. Each day is another opportunity to live in integrity and honor while persevering through those things that you are my responsibility. The greatest responsibility I have doing with myself. I find when I choose not to take up responsibility I find myself tempted and consumed with things that’s not my focus. Instead of family it’s media or instead of job it’s free time. There’s many more but I have a hope and a determination but I want to live every day as if it’s my last and be grateful for my next breath. because I have so much to be grateful for there’s so much going on in the world and I would love to make it a better place but it starts with me.

13/10/2022

Hey it has been a amazing year and terrible year. Full of gains and losses. The one thing I’m grateful for is from God taking me through the struggleS. I celebrate this new year of life being now 35 today. And I look back at the year that I was able to accomplish and never thought I would get the privilege to work with such amazing people and be able to see myself in a different way. I reflect and know that we’re just getting started and what God has next for me. All I know is it’s going to be fire. Stay tuned! #35

  it was such a blessing to have The legend  and his son  Poured into me and help me accomplish one of the dream that I ...
17/06/2022

it was such a blessing to have The legend and his son Poured into me and help me accomplish one of the dream that I know God put in my heart. Look forward to the next opportunity. Laser focus let’s get it!

This is how I choose to look at problems. Not a matter of if or when, but being grateful for every moment and opportunit...
18/02/2022

This is how I choose to look at problems. Not a matter of if or when, but being grateful for every moment and opportunity. Things come and go in our life in different seasons but I’m a big believer that all things work together for good even in the mist of sorrow and tragedy. I choose to stay focus on moving forward with loving life and living it to the fullest.

17/02/2022

*** what they don’t want you to know***
something you may not realize is that you may take a step in the direction of change be mindset may not be 100% made up. You may have shifted in the direction of change but didn’t realize that you never even took that step. You may even think that that’s better than taking a step back but the bigger Lie is “just enough” or “getting by” or “coasting”.
Tomorrow always seems to be an option but no one said tomorrow is promised. You may even think that “I will get to it eventually” which will inevitably turn into “i should’ve did that” or “I wanted to do that back then”.
Find that hunger find that drive in the mist of what is already there become present with the possibility that if you start you’ve already won. Now you have to fight because everything in this world wants you to get back to the same place. prove them wrong!!!

Surround yourself with people that have your best interest in mind. Who are working on themselves every day and strive t...
02/10/2021

Surround yourself with people that have your best interest in mind. Who are working on themselves every day and strive to encourage you to pursue your best life. This Kamaledin Osman my barber and owner of two barbershop locations. Extremely talented individual. This is some highlighters getting ready for the show.

There’s 350 promises in the word of God. Grateful to be apart of this Beautiful project demonstrating the mass amount of...
04/09/2021

There’s 350 promises in the word of God. Grateful to be apart of this Beautiful project demonstrating the mass amount of promises that we are surrounded by. Seeing it in a visual way really encourages you to walk out big Faith big hope big love. Showing off a little bit of a preview of redesign I did on my brand coming soon.

Doesn’t matter what season you’re in, the storms your going through, or the transition you must take. We all find oursel...
21/04/2019

Doesn’t matter what season you’re in, the storms your going through, or the transition you must take. We all find ourselves in a place that makes the season so right or the storms seem to seize. Partnering with people and changing peoples lives through personal training has become one of mine and the time I have with myself with working out. Where is your paradise? Know you’re meant for more, know you are are a blessing. Find a paradise and be free.

If you need encouragement with your goals reach out to me.

You shouldn’t care what people think of you if it gets in the way of you loving yourself. You shouldn’t let what you thi...
18/04/2019

You shouldn’t care what people think of you if it gets in the way of you loving yourself. You shouldn’t let what you think of yourself prevent you from being your best. In the past I dealt with Gluttony and in today’s age self image. I got used to being a person that preferred clean shaving not because I thought it represents the best of me, but I thought others would accept that more. We all deal with change in different seasons and different things happen in life. Your perception can get in the way of your journey God is taking you through. I am grateful who I am, I’m grateful where God is taking me.

11/04/2019

Mindset of supplements #1

as a personal trainer I will never try to convince or even suggest supplements to any client unless after doing a total body analysis I seen it was seen fit to SUPPLEMENT a Nutritional deficiency or corrected and support macro process. supplements supposed to supplement the process not just be used as independent source or control the process your body needs to go through to see change. I can’t tell you how many people come to me talking about steroids, testosterone, fat burner pills, diet shakes hoping it Will speed up or guarantee their success. Nothing will guarantee your success other than yourself and trusting God. when you come from losing weight the body is naturally going to fight that and want to return back to the original place. when you consumed with believing that the supplement is the one doing the work in the process how exhausting and expensive is it to invest into a product that is consuming your joy and happiness rather then taking ownership of Learning about your body and Learning how to love your body and yourself. And for anyone that is trying to lose weight or gain a little muscle I highly recommend to consult a personal trainer before even think about any supplement.

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