Julie Roz Yoga

06/09/2020

The yoga bags are all packed and ready for the first week of summer camp in July! Both camps are already full for July, but spots are available for the first week of August! The kids are sooooo excited to have their pretty yoga bags delivered right to their front porch by Ms. Julie. Each shimmery, reusable bag comes with an inspirational tag tied to the front and a personalized message from the teacher on the back! Please email Zenkidztx@gmail.com to enroll your child for virtual camp for the first week of August!

06/03/2020

Wondering how to talk to your kids about race? Here is a great list of books from . 📚 👊🏿 👊🏼👊🏾👊🏽📚💕🥰

05/22/2020

05/17/2020

04/22/2020

We will be having Virtual Yoga Classes through Zoom for the next 4 Thursdays! Please read the flyer below for details.

If you send an email to Zenkidztx@gmail.com requesting the meeting ID and password for your child this week, you will automatically receive the Zoom invite to join us at 2:00 on April 23rd, April 30th, May 7th, and May 14th so there is no need to register for any other sessions. 🙂

Please feel free to share the below flier with friends and family anywhere! See you soon! NAMASTE!

04/07/2020

We are hosting our first FREE virtual Kids’ Yoga class this Thursday!!! Join us right from the comfort of your own home! Please see below for details on how to enroll. Age ranges are just a suggestion. We can’t wait to see everyone! 🧘‍♀️ 🧘‍♂️

Friends... please share this post to your page!!! 💕

02/27/2020

Some adorable savasana photos from my little yogis!!

02/27/2020

We teach this in our yoga and mindfulness classes!! Having a weekly reminder, and the ability to go more in depth with these lessons over the course of 10 years, would have a huge impact on any child! This is amazing! 💕🌸🧘‍♀️🌺🧘‍♀️🌞🌹🧘‍♀️

Denmark’s education system has included mandatory classes teaching empathy to their students aged 6 to 16 since 1993, where students learn to help their classmates and compete only with themselves.

02/02/2020

It was a beautiful day for an outdoor yoga birthday party! The theme was: Let’s relax with some yoga and pampering! We did poses, meditations, the girls wore face masks, and we made scented bath salts! It was the perfect blend of zen and fun!!

01/08/2020

Click below to watch an amazing video depicting all of the fun and beneficial aspects of yoga for kids!!

See the video

10/07/2019

Yoga birthday parties are the BEST!! These girls had an awesome time learning yoga poses, playing games, and making gratitude boxes!!! 🧘‍♀️ 💕 🧘‍♀️

10/04/2019

Rollercoaster pose!!!