Sally Smith, ND, LPC

03/11/2026

Never more true than today…

Looking back hurts sometimes 😢 One day you see you worried about junk that never mattered. Hug the people who do. ❤️🌅

01/20/2025

Sleep rhythm is real…it’s ok to wake up in the middle of the night but living by an alarm waking you when you’re in deep sleep sucks. My Whoop alarm can wake me when I’m in my lightest stage of sleep. I love it when I use it! 🤭

Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/32ECCB04

12/08/2024

12/03/2024

To all my female clients who are struggling with hormonal changes (pre/perimenopausal), let's get rid of your challenges together. Lab work, nutrition consultation, and a personalized protocol could be life-changing. Reach out and let's get started.

Send a message to learn more

11/23/2024

I love this supplement and highly recommend it to clients who are struggling with stress and anxiety. Add Zen Biome Cope and the perception of high-stress plummets. https://us.fullscript.com/welcome/nca

ZenbiomeTM DUAL is a dual-action probiotic combination designed to support both digestive comfort and mood self-regulation. This unique, holistic solution targets the gut-brain axis and is clinically demonstrated to support the relief of occasional gastrointestinal (GI) discomfort and its associated psychological stress. Powered by two innovative probiotic strains, ZenbiomeTM DUAL provides around-the-clock digestive maintenance, supporting optimal gut health and overall well-being.**

- Supports digestive comfort**
- May relieve occasional episodes of abdominal discomfort, gas, bloating, diarrhea, and/or constipation**
- Supports the gut-brain axis**
- Maintains normal, regular digestive processes**
- Supports mood self-regulation**
- Help address and overcome occasional stress**
- Maintains cortisol levels already within a normal range**
- Maintains energy, vitality, and mental acuity**
- Supports balanced sleep**
- Provides health-supportive bacteria for the GI tract**

10/29/2024

I highly recommend getting a DEXA scan. I completed my follow-up scan 8 months after the first and my results were better than expected. Mike helped me learn a lot about building mass and losing fat, and I can stop guessing about my exercise and lifestyle routine.

★★★★★ · Nutritionist

03/07/2024

https://www.instagram.com/reel/C4Ix5gaLeyT/?igsh=MXhicjl1Y2J2enNveg==

03/05/2024

Insurance accepted starting in April... -

01/10/2024

Need some accountability? -

12/08/2023

Paired App for Couples -

Backed by research, the Paired app is a relationship app for meaningful conversations and improving relationships.  You answer fun, research-based questions to bring you closer together, discuss key relationship topics as a couple, and complete couple exercises designed by leading academics and ...