Jamie Nicole, Holistic Health + Autoimmune Strategist

12/26/2025

✨ 𝗝𝗼𝘆𝗳𝘂𝗹 𝗔𝗰𝘁𝗶𝘃𝗲 𝗥𝗲𝘀𝘁𝗼𝗿𝗮𝘁𝗶𝗼𝗻 𝗥𝗲𝘁𝗿𝗲𝗮𝘁𝘀, 𝗙𝗿𝗮𝗻𝗰𝗲 | 𝟮𝟬𝟮𝟲✨

Living with autoimmune disease means your body is always adapting. Most rest isn’t built for that.

𝗧𝗵𝗶𝘀 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 𝗶𝘀.

The Joyful Active Restoration Retreat is designed for people who need relief without disruption. Food that supports healing. Movement that doesn’t trigger flares. Space that doesn’t require performing wellness.

This isn’t a wellness vacation.
It’s structured restoration, grounded in the Autoimmune Protocol.

𝗪𝗵𝗮𝘁 𝘆𝗼𝘂’𝗹𝗹 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲
• Autoimmune Protocol aligned meals that remove decision fatigue
• Gentle movement and mobility that respects energy limits
• Nervous system regulation you can feel
• Education you can actually use at home
• Community without explanations or comparisons

𝗧𝘄𝗼 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝗶𝗲𝘀 𝗶𝗻 𝗙𝗿𝗮𝗻𝗰𝗲 𝗶𝗻 𝟮𝟬𝟮𝟲:

𝗠𝗮𝘆 𝟰 𝘁𝗼 𝟵, 𝟮𝟬𝟮𝟲
Early bird through February 28

𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟳 𝘁𝗼 𝟭𝟮, 𝟮𝟬𝟮𝟲
Early bird through June 30

This is for people who are tired of pushing through symptoms and ready to care for their bodies with intention.

Details at www. joyfulactiveaip. com

Discover HEALing and Joy at our Autoimmune Protocol (AIP) Retreat in France. Nourish Your Body and Soul in the Beautiful South of France.

12/17/2025

The speaker lineup for the 7th Annual AIP Summit presented by AIP Certified Coaches is set! You can learn more about the free online event for people who want to live well with autoimmune disease in 2026 and beyond at our website, aipsummit.com. Sessions will be held throughout the week, beginning on Monday, January 5.

12/12/2025

Arthritis and diet have a long history of myths and confusion. This episode breaks down where those myths come from, separates fact from fiction, and explores how nutrition can really affect inflammation, pain and overall health.
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We talk with registered dietitian Cristina Montoya about what the research actually shows, what to be skeptical of, and how to think realistically about food and arthritis.

🎧 Listen to Episode 142 of the Live Yes! With Arthritis Podcast now.
www.arthritis.org/liveyes/podcast/episodes/arthritis-diet-myths-142
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11/08/2025

Check out the latest episode of the Live Yes with Arthritis Podcast hosted by Jamie Nicole.

Navigating health insurance can be tricky — especially with changes coming in 2026. On the latest episode of Live Yes! With Arthritis, experts break down what people with arthritis need to know.

They discuss:
✅ Updates to Medicare and Medicare Advantage.
✅ Changes to ACA Marketplace plans and premiums.
✅ Tips for reviewing your coverage and finding help.

🔊 Listen here: https://arthr.org/4nAgHQg.

Stay informed and make sure your health coverage works for you. 💚

11/06/2025

🎙️ 𝗡𝗲𝘄 𝗟𝗶𝘃𝗲 𝗬𝗲𝘀! 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 - “𝗠𝗲𝗱𝗶𝗰𝗮𝗿𝗲 & 𝗠𝗮𝗿𝗸𝗲𝘁𝗽𝗹𝗮𝗰𝗲: 𝗕𝗶𝗴 𝗦𝗵𝗶𝗳𝘁𝘀 𝗔𝗵𝗲𝗮𝗱”
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Open enrollment is here again, and for people living with arthritis, there are big changes to watch for.
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In this episode, I’m joined by Anna Hyde and Nick Turkas from the Arthritis Foundation to unpack what’s new for 2026, including:
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• Rising premiums and Medicare Advantage changes
• Drug price negotiations and how they could affect arthritis medications
• Updates to ACA Marketplace coverage and subsidies
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This conversation is packed with practical insights to help you make confident choices this enrollment season, whether you’re new to Medicare, enrolling through the Marketplace, or helping a loved one navigate their options.
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🎧 Tune in: www.arthritis.org/liveyes/podcast/episodes/medicare-marketplace-141

11/04/2025

🎙️ 𝗡𝗲𝘄 𝗟𝗶𝘃𝗲 𝗬𝗲𝘀! 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 - “𝗠𝗲𝗱𝗶𝗰𝗮𝗿𝗲 & 𝗠𝗮𝗿𝗸𝗲𝘁𝗽𝗹𝗮𝗰𝗲: 𝗕𝗶𝗴 𝗦𝗵𝗶𝗳𝘁𝘀 𝗔𝗵𝗲𝗮𝗱”
‌
Open enrollment is here again, and for people living with arthritis, there are big changes to watch for.
‌
In this episode, I’m joined by Anna Hyde and Nick Turkas from the Arthritis Foundation to unpack what’s new for 2026, including:
‌
• Rising premiums and Medicare Advantage changes
• Drug price negotiations and how they could affect arthritis medications
• Updates to ACA Marketplace coverage and subsidies
‌
This conversation is packed with practical insights to help you make confident choices this enrollment season, whether you’re new to Medicare, enrolling through the Marketplace, or helping a loved one navigate their options.
‌
🎧 Tune in: https://www.arthritis.org/liveyes/podcast/episodes/medicare-marketplace-141

10/22/2025

Honored to both participated in the panel and to have presented on the Autoimmune Lifestyle at The Black Autoimmune Disease Forum in Atlanta.

09/17/2025

𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗣𝗿𝗼𝗷𝗲𝗰𝘁 𝗘𝘃𝗲 𝗕𝗲𝘁𝗮
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𝗧𝗵𝗲 𝗔𝗜𝗣 𝗕𝗜𝗣𝗢𝗖 𝗡𝗲𝘁𝘄𝗼𝗿𝗸 is partnering with 𝗣𝗿𝗼𝗷𝗲𝗰𝘁 𝗘𝘃𝗲, an AI-powered program designed to address the unique challenges women face when autoimmune conditions and menopause intersect.
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We’re recruiting women with autoimmune conditions who are in peri- menopause through post-menopause to participate in the free beta.
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🟡 𝗪𝗵𝘆 𝗷𝗼𝗶𝗻?
▪️Log and track your flare symptoms using an AI-powered tool
▪️Get insights on treatment options tailored to autoimmune + menopause experiences
▪️Connect with a respectful, supportive community of women like you
▪️Ensure that BIPOC women’s voices shape the future of healthcare technology
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📩 𝗔𝗽𝗽𝗹𝘆 𝗵𝗲𝗿𝗲: www.cynaera.com/aip-project-eve
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Your lived experience matters. Together, we can create a new standard for women’s health.

09/17/2025

The MG Holistic Society’s Black Autoimmune Disease Summit is coming to Clarkston, GA on Saturday, October 18, 2025 from 10 AM–4 PM ! This unique event is designed for BIPOC individuals living with autoimmune conditions—come connect with those who understand your journey and explore new wellness options .

✨ What’s Happening:
▪️Dynamic patient panel
▪️Holistic lifestyle speakers
▪️Pharmaceutical companies sharing innovative treatments for autoimmune disorders
▪️Community resources
▪️Mid‑day workout with fitness expert DaShaun Johnson
▪️Lunch and swag included

📍 Where: Clarkston Community Center, 3701 College Avenue, Clarkston, GA
💵 Cost: FREE – registration required
Register Now: www.BlackAutoimmune.org

Join us to Engage, Discover & Enjoy a day of empowerment and education. Bring your friends and family—let’s build a stronger autoimmune community together!

08/21/2025

I’m excited to be part of the 𝗔𝘂𝘁𝗼𝗶𝗺𝗺𝘂𝗻𝗲 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗦𝘂𝗺𝗺𝗶𝘁, a free two-day virtual event on Sept 18–19 hosted by the Autoimmune Association.

I’ll be presenting 𝗙𝗶𝗻𝗱 𝗬𝗼𝘂𝗿 𝗙𝗹𝗮𝗿𝗲 𝗧𝗿𝗶𝗴𝗴𝗲𝗿𝘀 with Tanya Freirich, The Lupus Dietitian.

Whether you are newly diagnosed or years into your journey, you’ll get expert advice, patient stories, and practical tools. 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗻𝗼𝘄: go.autoimmune.org/summit25 (LINK IN BIO)