Jamie Nicole, Holistic Health + Autoimmune Strategist

Jamie Nicole, Holistic Health + Autoimmune Strategist The Natural HEALing Coach empowers people to live NATURALLY through HEALTHY EATING and ACTIVE LIVING tips and recommendations.

Iโ€™m Jamie Nicole, Founder of The Natural HEALing Coach and The AIP BIPOC Network. As a certified AIP coach and advocate, Iโ€™m passionate about helping individuals with autoimmune diseases reclaim their health and thrive through holistic lifestyle changes. After being diagnosed with Hashimotoโ€™s disease and navigating multiple autoimmune conditions, I understand firsthand the challenges that come with chronic illness. Through my coaching, I guide clients on their journey to optimal wellness by focusing on movement, mindfulness, stress management, and diet. I believe that with the right tools, education, and support, everyone has the power to improve their quality of lifeโ€”no matter where they are on their health journey. My goal is to empower others to advocate for themselves, find joy in movement, and embrace a more balanced lifestyle.

Our work at the AIP BIPOC Network started in 2022, when conversations at the AIP Summit continued beyond the event and t...
12/29/2025

Our work at the AIP BIPOC Network started in 2022, when conversations at the AIP Summit continued beyond the event and turned into ongoing roundtables centered on what BIPOC patients were experiencing. Those conversations grew into formal programming, and we became a nonprofit in 2023. We began with AIP (Autoimmune Protocol) as the core, and over time it became clear that food protocols alone could not solve what Access, Inclusion, and Prevention were failing to support. That is how our current dual framework developed.

๐—ข๐—ป ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿณ ๐—ฎ๐˜ ๐Ÿฐ ๐—ฃ๐—  ๐—–๐—ฆ๐—ง, ๐—œ ๐—ฎ๐—บ ๐—ฝ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ป๐—ด ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐Ÿณ๐˜๐—ต ๐—”๐—ป๐—ป๐˜‚๐—ฎ๐—น ๐—”๐—œ๐—ฃ ๐—ฆ๐˜‚๐—บ๐—บ๐—ถ๐˜:
Access, Inclusion, and Prevention: A Community Update from the AIP BIPOC Network

๐—ง๐—ต๐—ถ๐˜€ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜„๐—ถ๐—น๐—น ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€ ๐—ผ๐—ป:
โ€ข Why our dual framework exists and the gaps it responds to
โ€ข Barriers and patterns BIPOC patients are reporting
โ€ข How prevention is being interpreted in real settings
โ€ข Where AIP fits now within a broader equity context
โ€ข Ways to get involved in ABNโ€™s work

Free and online.
Register at aipsummit.com.

If this connects with your work, care, or lived experience, join us.

โœจ ๐—๐—ผ๐˜†๐—ณ๐˜‚๐—น ๐—”๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฅ๐—ฒ๐˜€๐˜๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฅ๐—ฒ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐˜€, ๐—™๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ฒ | ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐ŸฒโœจLiving with autoimmune disease means your body is always adapting. M...
12/26/2025

โœจ ๐—๐—ผ๐˜†๐—ณ๐˜‚๐—น ๐—”๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฅ๐—ฒ๐˜€๐˜๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฅ๐—ฒ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐˜€, ๐—™๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ฒ | ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒโœจ

Living with autoimmune disease means your body is always adapting. Most rest isnโ€™t built for that.

๐—ง๐—ต๐—ถ๐˜€ ๐—ฟ๐—ฒ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—ถ๐˜€.

The Joyful Active Restoration Retreat is designed for people who need relief without disruption. Food that supports healing. Movement that doesnโ€™t trigger flares. Space that doesnโ€™t require performing wellness.

This isnโ€™t a wellness vacation.
Itโ€™s structured restoration, grounded in the Autoimmune Protocol.

๐—ช๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚โ€™๐—น๐—น ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ
โ€ข Autoimmune Protocol aligned meals that remove decision fatigue
โ€ข Gentle movement and mobility that respects energy limits
โ€ข Nervous system regulation you can feel
โ€ข Education you can actually use at home
โ€ข Community without explanations or comparisons

๐—ง๐˜„๐—ผ ๐—ผ๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐—ถ๐—ฒ๐˜€ ๐—ถ๐—ป ๐—™๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ถ๐—ป ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ:

๐— ๐—ฎ๐˜† ๐Ÿฐ ๐˜๐—ผ ๐Ÿต, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ
Early bird through February 28

๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿณ ๐˜๐—ผ ๐Ÿญ๐Ÿฎ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ
Early bird through June 30

This is for people who are tired of pushing through symptoms and ready to care for their bodies with intention.

Details at www. joyfulactiveaip. com

Discover HEALing and Joy at our Autoimmune Protocol (AIP) Retreat in France. Nourish Your Body and Soul in the Beautiful South of France.

12/17/2025

The speaker lineup for the 7th Annual AIP Summit presented by AIP Certified Coaches is set! You can learn more about the free online event for people who want to live well with autoimmune disease in 2026 and beyond at our website, aipsummit.com. Sessions will be held throughout the week, beginning on Monday, January 5.

12/12/2025

Arthritis and diet have a long history of myths and confusion. This episode breaks down where those myths come from, separates fact from fiction, and explores how nutrition can really affect inflammation, pain and overall health.
โ€Œ
We talk with registered dietitian Cristina Montoya about what the research actually shows, what to be skeptical of, and how to think realistically about food and arthritis.

๐ŸŽง Listen to Episode 142 of the Live Yes! With Arthritis Podcast now.
www.arthritis.org/liveyes/podcast/episodes/arthritis-diet-myths-142
โ€Œ

Check out the latest episode of the Live Yes with Arthritis Podcast hosted by Jamie Nicole.
11/08/2025

Check out the latest episode of the Live Yes with Arthritis Podcast hosted by Jamie Nicole.

Navigating health insurance can be tricky โ€” especially with changes coming in 2026. On the latest episode of Live Yes! With Arthritis, experts break down what people with arthritis need to know.

They discuss:
โœ… Updates to Medicare and Medicare Advantage.
โœ… Changes to ACA Marketplace plans and premiums.
โœ… Tips for reviewing your coverage and finding help.

๐Ÿ”Š Listen here: https://arthr.org/4nAgHQg.

Stay informed and make sure your health coverage works for you. ๐Ÿ’š

๐ŸŽ™๏ธ ๐—ก๐—ฒ๐˜„ ๐—Ÿ๐—ถ๐˜ƒ๐—ฒ ๐—ฌ๐—ฒ๐˜€! ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ - โ€œ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐—ฟ๐—ฒ & ๐— ๐—ฎ๐—ฟ๐—ธ๐—ฒ๐˜๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ: ๐—•๐—ถ๐—ด ๐—ฆ๐—ต๐—ถ๐—ณ๐˜๐˜€ ๐—”๐—ต๐—ฒ๐—ฎ๐—ฑโ€โ€ŒOpen enrollment is here again, and for peo...
11/06/2025

๐ŸŽ™๏ธ ๐—ก๐—ฒ๐˜„ ๐—Ÿ๐—ถ๐˜ƒ๐—ฒ ๐—ฌ๐—ฒ๐˜€! ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ - โ€œ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐—ฟ๐—ฒ & ๐— ๐—ฎ๐—ฟ๐—ธ๐—ฒ๐˜๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ: ๐—•๐—ถ๐—ด ๐—ฆ๐—ต๐—ถ๐—ณ๐˜๐˜€ ๐—”๐—ต๐—ฒ๐—ฎ๐—ฑโ€
โ€Œ
Open enrollment is here again, and for people living with arthritis, there are big changes to watch for.
โ€Œ
In this episode, Iโ€™m joined by Anna Hyde and Nick Turkas from the Arthritis Foundation to unpack whatโ€™s new for 2026, including:
โ€Œ
โ€ข Rising premiums and Medicare Advantage changes
โ€ข Drug price negotiations and how they could affect arthritis medications
โ€ข Updates to ACA Marketplace coverage and subsidies
โ€Œ
This conversation is packed with practical insights to help you make confident choices this enrollment season, whether youโ€™re new to Medicare, enrolling through the Marketplace, or helping a loved one navigate their options.
โ€Œ
๐ŸŽง Tune in: www.arthritis.org/liveyes/podcast/episodes/medicare-marketplace-141

๐ŸŽ™๏ธ ๐—ก๐—ฒ๐˜„ ๐—Ÿ๐—ถ๐˜ƒ๐—ฒ ๐—ฌ๐—ฒ๐˜€! ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ -  โ€œ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐—ฟ๐—ฒ & ๐— ๐—ฎ๐—ฟ๐—ธ๐—ฒ๐˜๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ: ๐—•๐—ถ๐—ด ๐—ฆ๐—ต๐—ถ๐—ณ๐˜๐˜€ ๐—”๐—ต๐—ฒ๐—ฎ๐—ฑโ€โ€ŒOpen enrollment is here again, and for pe...
11/04/2025

๐ŸŽ™๏ธ ๐—ก๐—ฒ๐˜„ ๐—Ÿ๐—ถ๐˜ƒ๐—ฒ ๐—ฌ๐—ฒ๐˜€! ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ - โ€œ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐—ฟ๐—ฒ & ๐— ๐—ฎ๐—ฟ๐—ธ๐—ฒ๐˜๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ: ๐—•๐—ถ๐—ด ๐—ฆ๐—ต๐—ถ๐—ณ๐˜๐˜€ ๐—”๐—ต๐—ฒ๐—ฎ๐—ฑโ€
โ€Œ
Open enrollment is here again, and for people living with arthritis, there are big changes to watch for.
โ€Œ
In this episode, Iโ€™m joined by Anna Hyde and Nick Turkas from the Arthritis Foundation to unpack whatโ€™s new for 2026, including:
โ€Œ
โ€ข Rising premiums and Medicare Advantage changes
โ€ข Drug price negotiations and how they could affect arthritis medications
โ€ข Updates to ACA Marketplace coverage and subsidies
โ€Œ
This conversation is packed with practical insights to help you make confident choices this enrollment season, whether youโ€™re new to Medicare, enrolling through the Marketplace, or helping a loved one navigate their options.
โ€Œ
๐ŸŽง Tune in: https://www.arthritis.org/liveyes/podcast/episodes/medicare-marketplace-141

Honored to both participated in the panel and to have presented on the Autoimmune Lifestyle at The Black Autoimmune Dise...
10/22/2025

Honored to both participated in the panel and to have presented on the Autoimmune Lifestyle at The Black Autoimmune Disease Forum in Atlanta.

09/17/2025

๐—๐—ผ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฃ๐—ฟ๐—ผ๐—ท๐—ฒ๐—ฐ๐˜ ๐—˜๐˜ƒ๐—ฒ ๐—•๐—ฒ๐˜๐—ฎ
โ€Œ
๐—ง๐—ต๐—ฒ ๐—”๐—œ๐—ฃ ๐—•๐—œ๐—ฃ๐—ข๐—– ๐—ก๐—ฒ๐˜๐˜„๐—ผ๐—ฟ๐—ธ is partnering with ๐—ฃ๐—ฟ๐—ผ๐—ท๐—ฒ๐—ฐ๐˜ ๐—˜๐˜ƒ๐—ฒ, an AI-powered program designed to address the unique challenges women face when autoimmune conditions and menopause intersect.
โ€Œ
Weโ€™re recruiting women with autoimmune conditions who are in peri- menopause through post-menopause to participate in the free beta.
โ€Œ
๐ŸŸก ๐—ช๐—ต๐˜† ๐—ท๐—ผ๐—ถ๐—ป?
โ–ช๏ธLog and track your flare symptoms using an AI-powered tool
โ–ช๏ธGet insights on treatment options tailored to autoimmune + menopause experiences
โ–ช๏ธConnect with a respectful, supportive community of women like you
โ–ช๏ธEnsure that BIPOC womenโ€™s voices shape the future of healthcare technology
โ€Œ
๐Ÿ“ฉ ๐—”๐—ฝ๐—ฝ๐—น๐˜† ๐—ต๐—ฒ๐—ฟ๐—ฒ: www.cynaera.com/aip-project-eve
โ€Œ
Your lived experience matters. Together, we can create a new standard for womenโ€™s health.

09/17/2025

The MG Holistic Societyโ€™s Black Autoimmune Disease Summit is coming to Clarkston, GA on Saturday, October 18, 2025 from 10 AMโ€“4 PM ! This unique event is designed for BIPOC individuals living with autoimmune conditionsโ€”come connect with those who understand your journey and explore new wellness options .

โœจ Whatโ€™s Happening:
โ–ช๏ธDynamic patient panel
โ–ช๏ธHolistic lifestyle speakers
โ–ช๏ธPharmaceutical companies sharing innovative treatments for autoimmune disorders
โ–ช๏ธCommunity resources
โ–ช๏ธMidโ€‘day workout with fitness expert DaShaun Johnson
โ–ช๏ธLunch and swag included

๐Ÿ“ Where: Clarkston Community Center, 3701 College Avenue, Clarkston, GA
๐Ÿ’ต Cost: FREE โ€“ registration required
Register Now: www.BlackAutoimmune.org

Join us to Engage, Discover & Enjoy a day of empowerment and education. Bring your friends and familyโ€”letโ€™s build a stronger autoimmune community together!

Iโ€™m excited to be part of the ๐—”๐˜‚๐˜๐—ผ๐—ถ๐—บ๐—บ๐˜‚๐—ป๐—ฒ ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ฆ๐˜‚๐—บ๐—บ๐—ถ๐˜, a free two-day virtual event on Sept 18โ€“19 hosted by the Auto...
08/21/2025

Iโ€™m excited to be part of the ๐—”๐˜‚๐˜๐—ผ๐—ถ๐—บ๐—บ๐˜‚๐—ป๐—ฒ ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ฆ๐˜‚๐—บ๐—บ๐—ถ๐˜, a free two-day virtual event on Sept 18โ€“19 hosted by the Autoimmune Association.

Iโ€™ll be presenting ๐—™๐—ถ๐—ป๐—ฑ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—™๐—น๐—ฎ๐—ฟ๐—ฒ ๐—ง๐—ฟ๐—ถ๐—ด๐—ด๐—ฒ๐—ฟ๐˜€ with Tanya Freirich, The Lupus Dietitian.

Whether you are newly diagnosed or years into your journey, youโ€™ll get expert advice, patient stories, and practical tools. ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ ๐—ป๐—ผ๐˜„: go.autoimmune.org/summit25 (LINK IN BIO)

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Houston, TX

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