Breathe & Birth Houston

Breathe & Birth Houston ~BREATHE & BIRTH~ Providing doula, lactation, yoga, parenting, and wellness services in Houston.

My name is Britni...

I am a licensed and certified doula, lactation counselor, hypnobirthing teacher, and
pre/postnatal and mommy & baby yoga teacher. I have a background in Health Education and Kinesiology, but most importantly I am a wife and a mother of two wonderful children.

Exciting News, Dubai Mamas-to-be! I'm back in Dubai this October, teaching my Yoga for Pregnancy & Birth Course at ! Thi...
09/12/2025

Exciting News, Dubai Mamas-to-be! I'm back in Dubai this October, teaching my Yoga for Pregnancy & Birth Course at !

This four-week course includes weekly discussions, breathwork, movement, and relaxation techniques.

Here are the details:
🗓️ Saturdays, starting October 11
⏱️ 8:45-10:00 am
🧾 525 AED for the full course

Weekly discussion topics:
1⃣ Introduction and birth options
2⃣ Relaxation techniques and birth ball exercises
3⃣ Understanding induction
4⃣ Benefits of water during labor and birth

Head to www.nilayahouse.com for full details and registration! I can’t wait to see y’all ☺️

This is not a throwback, I AM doing it again! My Breathe & Birth Prenatal Yoga is back on Zoom!!! Join me for 60 minut...
09/11/2025

This is not a throwback, I AM doing it again!

My Breathe & Birth Prenatal Yoga is back on Zoom!!! Join me for 60 minutes of breath work, movement, and relaxation from the comfort of your own home.

I am so happy to offer my class via Zoom every Wednesday at 10am HTX / 7pm DXB.

5 class package for $75 / 275AED

Our first class is Wednesday September 24th!

DM or email me to register, britni@breatheandbirthhouston.com

🧘🏻‍♀️BREATE & BIRTH YOGA FOR PREGNANCY AND BIRTH PREPARATION 🤰🏽Prenatal Yoga and Birth Preparation Course4 week Program ...
08/18/2025

🧘🏻‍♀️BREATE & BIRTH YOGA FOR PREGNANCY AND BIRTH PREPARATION 🤰🏽

Prenatal Yoga and Birth Preparation Course
4 week Program - 90 min classes

Week 1. Introduction / What are Your Options for Birth

Week 2. Relaxation Techniques / Birth Ball Exercises for Pregnancy, and Labor

Week 3. Reasons for, and Impact of Induction

Week 4. Benefits of Using Water for Labor / Water Birth

We will aim for a 30 minute discussion of each topic, 50 minutes of prenatal yoga asana practice, and 10 mins of relaxation.

🗓️ Sundays September 7, 14, 21, and 28

⏰ 9:30-11:00am

📍 Institute of Contemporary Dance
1302 Houston Ave Suite #300, Houston, TX 77007

💰 Course fee: $180

Registration link: https://forms.gle/U7ss1cv2yoSZHp246

📣 NEW CLASS ANNOUNCEMENT 📣 BREATHE & BIRTH POSTNATAL YOGA This baby-friendly class is designed especially for postpartu...
08/09/2025

📣 NEW CLASS ANNOUNCEMENT 📣

BREATHE & BIRTH POSTNATAL YOGA

This baby-friendly class is designed especially for postpartum mothers as you gently return to movement after welcoming your baby.

In a supportive and relaxed environment, we’ll safely reintroduce yoga, stretching, and breathwork to help reconnect with your post birth body. Whether you’re looking to regain strength, release tension, or simply take a mindful moment for yourself, this class is here for you.

You are warmly welcome to bring your beautiful baby along - snuggles and baby coos are part of the experience, and always a joy. ☺️

✨ This class is safe to join from:
– 6 weeks postpartum after an uncomplicated birth
– 8 - 12 weeks postpartum following a cesarean or instrument-assisted birth
(with approval from your healthcare provider)

Come as you are - no prior yoga experience needed. Just bring yourself, your baby, and an open heart.

⏱️ 10:15-11:15am

🗓️ Saturdays - Starting August 16th

📍New Moms School - Katy
23108 Seven Meadows Pkwy #250
Katy, TX 77494

📣NEW CLASS ANNOUNCEMENT📣BREATHE & BIRTH PRENATAL YOGA Prepare your mind and body for the birth of your baby in this sup...
08/09/2025

📣NEW CLASS ANNOUNCEMENT📣

BREATHE & BIRTH PRENATAL YOGA

Prepare your mind and body for the birth of your baby in this supportive and empowering prenatal yoga class.

I have thoughtfully designed a set series of pregnancy-safe asanas (yoga postures) and breathing techniques that will be practiced each week. This consistent approach encourages familiarity and confidence in your movement, allowing you to deepen your practice and experience the full physical and mental benefits of prenatal yoga.

✨ This class is ideal for anyone from 12 weeks pregnant (second trimester) through birth - with approval from your obstetrician or midwife.

Whether you’re new to yoga or have an existing practice, Breathe & Birth classes offer a grounded, nurturing space to connect with your body, your breath, and your baby

⏱️ 9:00-10:00am

🗓️ Saturdays - Starting August 16th

📍New Moms School - Katy
23108 Seven Meadows Pkwy #250
Katy, TX 77494

🔓New certification unlocked🔓 Waterbirth Provider Certification with I am grateful for the incredible knowledge, and dec...
08/07/2025

🔓New certification unlocked🔓

Waterbirth Provider Certification with

I am grateful for the incredible knowledge, and decades of experience that so openly shares. Her passion for waterbirth is contagious!

I am now officially in Houston, and so excited to share the benefits of using water for labour and birth.

Please reach out if you are curious about waterbirth, and if you’re looking to include water in your birth preferences.

DM or email me britni@breatheandbirthhouston.com for more information.

Incredibly grateful for this wonderful testimony. Thank you for trusting me, and allowing me to witness your beautiful...
06/16/2025

Incredibly grateful for this wonderful testimony. Thank you for trusting me, and allowing me to witness your beautiful births.🩷🩵

Doula+Client = Forever Friends🫶🏼

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Houston, TX

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