Lost and Found Fitness.

12/10/2025

5pm boot camp at iron horse performance
7pm yin yoga at healing light studio. Try either class for free!

11/10/2025

Come try out a boot camp class with me! M-W-F 5pm https://www.facebook.com/share/1Fbho2bxza/?mibextid=wwXIfr

We are a private training facility dedicated to building strong, high-performing athletes and individuals of all levels.

💪🏽Offering personal training, small group training, massage therapy, and nutrition coaching to help you become your best.

11/10/2025

Come try a Yin yoga class with me Wednesday at 7pm https://www.facebook.com/share/17bXjtSJHj/?mibextid=wwXIfr

Move 🔥 Breath 🔥 Connect 🔥 Heal 🤍
Affordable & Accessible
Online & In-Person Offerings
FREE Community Yoga offered regularly
Weekly 1:1 and group classes available
Trauma-informed Kundalini Yoga
Ecstatic Dance
Sound Bath Events
… and so much more!

11/10/2025

Are you interested in personal training? I am offering discounted rates for a limited number of practice clients. Please contact me directly for more information. All training sessions are held at Iron Horse Performance, with nutrition guidance included. Iron Horse Performance

11/04/2025

09/21/2025

Yin yoga tonight 7pm at Bent Yoga come try my class, and a whole week for free.

08/18/2025

We have fun on Mondays. Come try a class for free!

07/25/2025

My HIIT class yesterday has left my arms sore today!

07/25/2025

Surprise workout tomorrow at TIG Strength & Conditioning; come try a class for free with me!

07/03/2025

4th of July WOD tomorrow at 8:30am. Come try it out for free!

06/18/2025

Catch a class with me tomorrow. I’m coaching the 9am, working out as an athlete at 5:45pm