TPJ Healing

11/27/2025

Wishing each and everyone of you a beautiful day- no matter where you are, what you are doing, whether you're celebrating, grieving, or carrying the world on your shoulders- just know we are grateful for you above all else.

11/24/2025

Being a people pleaser might seem harmless, but research suggests it can take a serious toll on your body. Constantly prioritizing others over yourself creates ongoing stress, which can affect your immune system and overall health. Over time, this chronic stress may contribute to the development of auto-immune conditions.

Auto-immune diseases occur when the body’s defense system attacks healthy cells instead of harmful ones. Stress is a known trigger that can make these conditions worse or even spark their onset. People who struggle to say no or always seek approval often carry heightened tension and anxiety, placing extra strain on their immune system.

Psychologists note that while helping others is valuable, consistently ignoring your own needs can lead to physical and emotional consequences. Learning to set boundaries, practice self-care, and prioritize your well-being is essential for long-term health.

This study is a reminder that emotional patterns influence not only mental health but also physical health. Small changes, like speaking up, resting when needed, and balancing personal needs with others, can protect your body and mind from unnecessary strain. Taking care of yourself is not selfish; it is crucial for staying healthy and resilient.

11/22/2025

Sharing this upcoming event for Common ground grief center. It is a beautiful experience during the holiday season to remember our loved ones 🫶🏻

11/18/2025

Every year we support Common Ground Grief Efforts in this beautiful event. We will be participating again this year in honor of my father, but wanted to share for my fellow grievers.

Purchase Luminary

11/16/2025

Resource sharing : if you are having trouble with utilities, you may qualify for assistance this winter.

11/15/2025

For the first and final time of 2025, we have opened up availability for both Sunday (11-3) and Monday! Holidays can be the most stressful and we specialize in narcisstic abuse/ family trauma- so we know how crucial it is to have support during this time. Even family estrangement can be challenging to navigate!

To get started, email Welcome@tpjhealing.com!

11/13/2025

On this day, and always, we honor the life of Thomas P. Jennings,Sr. He survived several brain stem strokes throughout 2023 and demonstrated the resilience of the human spirit. TPJ Healing was born out of that same belief: healing is a journey of mind/body/spirit.

To all our fellow grievers, we see you.

TPJ 1/19/54~11/13/23

11/05/2025

November Reminders:
We will be closed Sunday 11/9 and will reopen 11/11/25.

A friendly reminder we will be closed for thanksgiving.

10/27/2025

November Out of Office * closures*~
11/11-11/18
11/25-11/27.

Let’s get scheduled out 🫶🏻

07/29/2025

Sharing this resource for our fellow grievers ❤️🌈

07/27/2025

Hi! Just our future therapy pup with a reminder to please check your email for updates regarding our Electronic Health Records/ affiliations with Grow therapy has changed and will now only provide services through the EHR simple practice!

~ Team TPJ