TPJ Healing

01/14/2026

We are currently impacted by Verizon outages. In the event of emergency please contact 911, 741741 from any phone has access to crisis counseling. Email is still available for rescheduling- thank you!

01/08/2026

Sharing this resource for anyone seeking growth as they navigate divorce. Welcome to the future ❤️❤️

12/31/2025

As we head into 2026, many are looking to let go. I personally utilize this holiday to dream of what the next year will hold. 2025 was beyond anything we could imagine. Our practice nearly tripled, our training as an NATC has been invaluable. We look forward to all the healing 2026 has to offer! You will begin to see some changes in January. 🫶🏻❤️ As always thank you all for being a part of this journey!

12/23/2025

Just a note to all our folks- we will be closed for Christmas Eve, day & New Year’s Eve & day. If you typically meet on a Wednesday or Thursday- Fridays are being offered if you would like a make up session. We are here for you!

Enjoy the holiday season.

12/14/2025

2025, 1 year and 11 months of business, & none of it would be possible without *you*. To be fully booked, referred to by therapists and through word of mouth- there is no greater honor to me. We all know I never stop, so don’t hesitate to reach out if the season is hard… but to every one who has shared, referred, or participated, we wish you limitless peace in the holiday season ❤️

A very special shout out to for seemlessly putting out fires and advocating for all of my folks throughout the year 🫶🏻

11/27/2025

Wishing each and everyone of you a beautiful day- no matter where you are, what you are doing, whether you're celebrating, grieving, or carrying the world on your shoulders- just know we are grateful for you above all else.

11/24/2025

Being a people pleaser might seem harmless, but research suggests it can take a serious toll on your body. Constantly prioritizing others over yourself creates ongoing stress, which can affect your immune system and overall health. Over time, this chronic stress may contribute to the development of auto-immune conditions.

Auto-immune diseases occur when the body’s defense system attacks healthy cells instead of harmful ones. Stress is a known trigger that can make these conditions worse or even spark their onset. People who struggle to say no or always seek approval often carry heightened tension and anxiety, placing extra strain on their immune system.

Psychologists note that while helping others is valuable, consistently ignoring your own needs can lead to physical and emotional consequences. Learning to set boundaries, practice self-care, and prioritize your well-being is essential for long-term health.

This study is a reminder that emotional patterns influence not only mental health but also physical health. Small changes, like speaking up, resting when needed, and balancing personal needs with others, can protect your body and mind from unnecessary strain. Taking care of yourself is not selfish; it is crucial for staying healthy and resilient.

11/22/2025

Sharing this upcoming event for Common ground grief center. It is a beautiful experience during the holiday season to remember our loved ones 🫶🏻

11/18/2025

Every year we support Common Ground Grief Efforts in this beautiful event. We will be participating again this year in honor of my father, but wanted to share for my fellow grievers.

Purchase Luminary

11/16/2025

Resource sharing : if you are having trouble with utilities, you may qualify for assistance this winter.

11/15/2025

For the first and final time of 2025, we have opened up availability for both Sunday (11-3) and Monday! Holidays can be the most stressful and we specialize in narcisstic abuse/ family trauma- so we know how crucial it is to have support during this time. Even family estrangement can be challenging to navigate!

To get started, email Welcome@tpjhealing.com!