TOPS #0197 Howell, MI

01/24/2026

Don't give up on those new years resolutions.
You have a whole year to work on making changes. Changes towards a better more healthy lifestyle. No one expects you to get it right on day one. It takes time to create new habits. It takes time to create a new lifestyle. So keep going. There is still time to create the new YOU that you've been dreaming of.

You CAN do this!!! ♥️

01/24/2026

Which direction are you headed?

01/23/2026

Stay warm my friends. ❄️

01/23/2026

01/21/2026

Its essential that we get to a healthy weight and that we maintain it. It will help to improve basically every aspect of our lives.

Lets do this! One pound at a time.

01/21/2026

We need to be developing a new lifestyle towards better health and fitness. Not just a diet to lose weight for a short period of time until we fall back into our old habits again.
This is a life long journey. There is no end date.
Do whatever it is that you can to try and improve your overall life. Mind, body and soul. ♥️

01/20/2026

Have you changed up your daily routine?
Its alright if it's a work in progress, as long as you are working on it. Small progress can add up to big results!

01/20/2026

Help stay warm today with a hot cup of tea. ♥️

01/20/2026

Please use extreme caution if you are going out today and be sure to dress for the weather. Accidents are being reported all around our area.
Be safe!

01/20/2026

It won't be long now. The registration paperwork will be here and will need to be filled out and returned for anyone attending SRD this year.
Are you planning to attend your chapters SRD event this year?

01/19/2026

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