Make Mindful Moments

Make Mindful Moments Make Mindful Moments was created by School Psychologist Jessica Corcoran. Week long summer camp for ages 7-12 each July.

Workshops take place for children ages 7-12, teens ages 11-16, adults ages 18+, and mommy and me for children ages 4-7 and 1 adult.

🧘Mindful Monday🧘Try some mindful practices while you commute to start your day off right!
03/02/2026

🧘Mindful Monday🧘
Try some mindful practices while you commute to start your day off right!

🧘Mindful Monday🧘Many people suffer from high functioning anxiety, including myself❤️. It is so important to know the sig...
02/23/2026

🧘Mindful Monday🧘
Many people suffer from high functioning anxiety, including myself❤️. It is so important to know the signs and support those around you. Mindfulness can help!

🧘Mindful Monday🧘 Create a calming corner for your kids AND for yourself! These spaces can help when feeling overstimula...
02/09/2026

🧘Mindful Monday🧘
Create a calming corner for your kids AND for yourself! These spaces can help when feeling overstimulated or when needing a break.

Royal Entertainment by Annabelle
02/07/2026

Royal Entertainment by Annabelle

🧘Mindful Monday🧘Starting a meditation practice can be overwhelming. Taking small steps can bring more calm to your momen...
02/02/2026

🧘Mindful Monday🧘
Starting a meditation practice can be overwhelming. Taking small steps can bring more calm to your moments.

🧘Mindful Monday🧘Mindful walking is a great way to get your body moving while practicing gratitude and using your 5 sense...
01/26/2026

🧘Mindful Monday🧘
Mindful walking is a great way to get your body moving while practicing gratitude and using your 5 senses. You can try a nature scavenger hunt too!

🧘Mindful Monday🧘It’s so important to know the signs of healthy and unhealthy friendships. Teaching children is essential...
01/19/2026

🧘Mindful Monday🧘
It’s so important to know the signs of healthy and unhealthy friendships. Teaching children is essential to positive growth and being able to work well with others.

🧘Mindful Monday🧘Try adding different yoga flows to your routine or create your own poses! Fun idea to do with students.
01/12/2026

🧘Mindful Monday🧘
Try adding different yoga flows to your routine or create your own poses! Fun idea to do with students.

🧘Mindful Monday🧘Doing our everyday chores can be mundane, tedious, and stressful. Try doing them mindfully today!
01/05/2026

🧘Mindful Monday🧘
Doing our everyday chores can be mundane, tedious, and stressful. Try doing them mindfully today!

12/29/2025

🧘Mindful Monday🧘
Today let’s reflect on what we like most about the practice of mindfulness. For me, it is taking a small moment everyday to notice something. Gratitude, a smile, a meditation, hot coffee, and breathing What about you?

🧘Mindful Monday🧘Bringing peace to your life means it’s okay to agree to disagree sometimes!
12/22/2025

🧘Mindful Monday🧘
Bringing peace to your life means it’s okay to agree to disagree sometimes!

🧘Mindful Monday🧘Try a mindful indoor or outdoor emoji scavenger hunt. Makes things fun!
12/15/2025

🧘Mindful Monday🧘
Try a mindful indoor or outdoor emoji scavenger hunt. Makes things fun!

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Hudson Valley, NY
Hudson Valley, NY
12533

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