Poppi Wellness + Bio - Optimization

Poppi Wellness + Bio - Optimization Boutique Medical Spa in Hudson New York

Poppi Wellness + Bio-Optimization, founded in 2021, is a medical spa in Hudson, NY offering personalized aesthetic and health optimization. Led by Sara Buchan MA, RN-BSN, PLLC, a highly-regarded injector, Poppi combines advanced injectable experience and skin rejuvenation with holistic approaches to optimizing wellbeing throughout the lifespan.

12/18/2025

Grateful who value restraint, balance, and artistry.
Can’t believe I get paid to do this.





This next-level facial combines Micro-Botox and Factor Five Exoeffecta Exosomes to refine pores, smooth fine lines, and ...
12/11/2025

This next-level facial combines Micro-Botox and Factor Five Exoeffecta Exosomes to refine pores, smooth fine lines, and enhance skin texture—without freezing facial expressions.

Micro-Botox Infusion – Superficial Botox is applied to tighten pores, control oil, and create a smooth, airbrushed finish.

Exosomess –  Regenerate cells, boost collagen, accelerate healing, create that reflective glow..

The result? Poreless, glass-like skin that looks naturally flawless with a radiant glow.

BOOKING NOW

This next-level facial combines Micro-Botox and Factor Five Exoeffecta Exosomes to refine pores, smooth fine lines, and ...
12/10/2025

This next-level facial combines Micro-Botox and Factor Five Exoeffecta Exosomes to refine pores, smooth fine lines, and enhance skin texture—without freezing facial expressions.

♠️Micro-Botox Infusion – Superficial Botox is applied to tighten pores, control oil, and create a smooth, airbrushed finish.

♥️Exosomess –  Regenerate cells, boost collagen, accelerate healing, create that reflective glow.

The result? Poreless, glass-like skin that looks naturally flawless with a radiant glow.

BOOK ONLINE OR DM

WWW.POPPIWELLNESS.COM

Leaning hard towards animal hides and deco.
12/07/2025

Leaning hard towards animal hides and deco.

DM to claim. Mention Tox Special, Filler Special, or Both along with your email address. I will then send you an invoice...
11/27/2025

DM to claim. Mention Tox Special, Filler Special, or Both along with your email address. I will then send you an invoice! Xo

She happened to have recent labs with her the first day she came to POPPI. As she has been feeling like something was wr...
10/22/2025

She happened to have recent labs with her the first day she came to POPPI. As she has been feeling like something was wrong for so long with no diagnosis, I had a look. She was homozygous for MTHFRC677T. Two years later she is taking the right supplements, methylating, and needless to say looking incredible. This is why I love what I do. 🫶🏻

The BHMT pathway is a methylation shortcut—it bypasses the slower MTHFR route to recycle homocysteine back into methioni...
07/21/2025

The BHMT pathway is a methylation shortcut—it bypasses the slower MTHFR route to recycle homocysteine back into methionine without using folate or B12 (which many people CANNOT TAKE without feeling awful). The BHMT path is faster, less complex, and crucial when the MTHFR pathway is blocked. Think of it as your body’s biochemical backup drive for detox, hormones, and mood.

Mood | Energy | Methylation | Detox

I. Sky staircase at E. 1027. Eileen GrayII. LC 4 Le Corbusier Chaise Lounge. Charolette PerriandIII. Cabanon de Le Corbu...
06/10/2025

I. Sky staircase at E. 1027. Eileen Gray

II. LC 4 Le Corbusier Chaise Lounge. Charolette Perriand

III. Cabanon de Le Corbusier behind E. 1027, Roquebrune-Cap-Martin, France

That is all.

It’s peel season. Factor Five Renew Dermal Solution // no peeling, no redness, no sun sensitivity //Photo: Vogue 2001
06/09/2025

It’s peel season. Factor Five Renew Dermal Solution // no peeling, no redness, no sun sensitivity //

Photo: Vogue 2001

4 4 9 W A R R E N S T R E E T # 3Next Up: Private full spectrum infrared sauna with red light + temperature adjustable ...
03/31/2025

4 4 9 W A R R E N S T R E E T # 3

Next Up: Private full spectrum infrared sauna with red light + temperature adjustable cold plunge (and a very cool room divider).

Book online or call 838-217-5342!

Half(ish) way done, but open for biz. 449 Warren Street #3 [entrance next to Olde Hudson]
03/25/2025

Half(ish) way done, but open for biz.

449 Warren Street #3 [entrance next to Olde Hudson]

Find the points where light reflects and the amount of filler you actually need is much less that you would think. ...
02/22/2025

Find the points where light reflects and the amount of filler you actually need is much less that you would think.

Address

Hudson, NY

Opening Hours

Monday 12pm - 7pm
Tuesday 12pm - 7pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm
Friday 12pm - 7pm
Saturday 12pm - 7pm

Website

Alerts

Be the first to know and let us send you an email when Poppi Wellness + Bio - Optimization posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Poppi Wellness + Bio - Optimization:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category