3 Degrees Hudson

3 Degrees Hudson •SAUNA STUDIO•
Raise your core body temperature 3 Degrees™ with us today in your own private sauna suite! HSA & Flex Accepted!

Snow day! ❄️For everyone’s safety, we’ll be closed Monday, January 26th due to the storm.Thank you for understanding! St...
01/24/2026

Snow day! ❄️
For everyone’s safety, we’ll be closed Monday, January 26th due to the storm.
Thank you for understanding! Stay cozy and safe 💙

01/21/2026

Beat the winter blues ❄️✨ and warm up from the inside out with an infrared sauna 🔥🧖‍♀️

During the colder months, infrared sauna sessions can be a game changer:
🌞 Boosts mood & helps fight seasonal blues
💪 Supports immunity when colds are everywhere
🩸 Improves circulation to keep you feeling energized
😌 Relieves muscle tension & winter stiffness
💤 Promotes better sleep & deep relaxation
Stay cozy, glow all winter long ✨ and give your body the warmth it craves ❄️➡️🔥

01/17/2026

Ready to level up your wellness? 🔥
3 Degrees Infrared Sauna Studio, we turn heat into healing. ❤️
Detox. Recover. Glow. 😊
Start your health journey with us today. ✨

Can sweating smarter help with weight loss? 🔥 Read the blog in bio or website!
01/16/2026

Can sweating smarter help with weight loss? 🔥
Read the blog in bio or website!

Sweat out the stress. Save yourself from burnout. 🔥🧠
01/15/2026

Sweat out the stress. Save yourself from burnout. 🔥🧠

01/09/2026

Stop wishing and book your session today! 💫
Experimece the amazing benefits of Infrared!

✨ January Product Spotlight: Cymbiotika Magnesium ✨Start the year feeling supported from within with Cymbiotika Magnesiu...
01/09/2026

✨ January Product Spotlight: Cymbiotika Magnesium ✨
Start the year feeling supported from within with Cymbiotika Magnesium, a premium internal supplement made to complement your daily wellness routine. 💊🌿
Why we love it:
• Supports relaxation & balance
• Helps maintain everyday wellness
• Easy addition to your daily routine
✨ January Special: 50% OFF ✨
A perfect time to refresh your self-care essentials.
🛒 Shop now — limited time only

SelfCareRitual 50Off

01/08/2026

Warming up in the sauna 🔥
• Boosts circulation
• Loosens tight muscles & joints
• Reduces injury risk
• Improves performance
• Supports recovery

Discipline = Progress! See why sauna lovers are healthier people 😉
01/07/2026

Discipline = Progress!

See why sauna lovers are healthier people 😉

Rise & sweat… or unwind & sweat?
01/02/2026

Rise & sweat… or unwind & sweat?

New Year. New Wellness Challenge.Starting January 1st, complete 12 sauna sessions in January and you’ll be entered to wi...
12/31/2025

New Year. New Wellness Challenge.
Starting January 1st, complete 12 sauna sessions in January and you’ll be entered to win a wellness goodie bag 🎉
Consistency = results.

12/30/2025

Did you know that infrared saunas can do more than relax your body? They can support your brain health too!

Here’s how:
Brain Benefits
✨ Improved Blood Flow: The heat from infrared saunas increases circulation,
delivering oxygen and nutrients to your brain.
✨ Reduced Inflammation: Regular sauna sessions can lower inflammation
levels, which is linked to better cognitive function.
✨ Stress Reduction: A calm mind supports a healthier brain. Saunas help
lower cortisol levels, leaving you feeling refreshed and focused.
✨ Protection Against Decline: Studies suggest that sauna use may reduce
the risk of conditions like dementia by promoting overall brain health.
At 3Degrees, our infrared saunas offer a peaceful escape to care for your mind and body. Step into your private suite, relax, and give your brain the boost it
deserves.
💡 Pro Tip: Pair your sauna session with mindfulness or light reading for added relaxation.
Your mind matters ✨invest in it today.


Relax,

Address

290 Derry Road Suite 3A Hudson NH
Hudson, NH
03051

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