3 Degrees Hudson

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Hudson, NH
3 Degrees Hudson

•SAUNA STUDIO•
Raise your core body temperature 3 Degrees™ with us today in your own private sauna suite! HSA & Flex Accepted!

11/29/2025

Busy season is officially here and we’re doing EVERYTHING we can to get ready… 😂
From caffeine boosts to organized chaos, you’re getting the full behind-the-scenes look at how we prep for the rush! 😍✨
We seriously love this time of year — the energy, the hustle, the excitement… bring it on! 😊🔥
Who else is ready?! 🙌🎉

11/29/2025

Sauna + Salt Therapy is one of the most restorative combos you can treat your body to. Here’s why 👇

🧂 Salt Therapy
• Clears congestion + supports easier breathing
• Naturally reduces inflammation
• Helps calm skin issues like dryness + irritation
• Boosts relaxation and mental clarity

🔥 Sauna Benefits
• Encourages deep detox through sweat
• Improves circulation + muscle recovery
• Releases stress and supports better sleep
• Enhances skin glow and overall well-being
Together, they create a powerful ritual for mind, body, and breath.
Pause. Breathe. Reset. Your nervous system will thank you 🤍✨

11/24/2025

🎄✨ We don’t gatekeep around here! ✨🎄
So consider this your exclusive sneak peek at our upcoming Christmas specials! 👀🎁

This year is EXTRA magical because…
🌟 We’re launching our very first 12 Days of Christmas! 🌟
And trust us…these are our biggest and best deals of the ENTIRE year! 😍💸

From December 1st–12th, get ready for:
🎁 One-Day-Only Specials (yes… new deals every single day!)
🎄 Easier shopping
💝 Stress-free gift giving
✨ And savings you do not want to miss!

Plan ahead, set reminders, grab your faves—because once the day is gone, so is the deal! 👀⏰
We’re SO excited to kick off the holiday magic with you!
Let the countdown begin… 🎄🎉✨

11/22/2025

Ready to level up your health goals? ✨

Big shifts start with small, consistent choices. Every healthy habit is a step toward your stronger, clearer, brighter self. 💫

Our customer’s are loving their infrared sauna sessions 🔥🧖‍♀️ our saunas boost circulation, support recovery, ease stress, and leave you feeling refreshed from the inside out. ✨
Build the habits that help you rise. One step, one upgrade at a time. 🌱💛

11/19/2025

🔥 Black Friday Exclusive! 🔥
Buy any membership and receive a FREE luxury swag bag filled with essentials to level up your sauna experience.
Don’t miss out! Treat yourself and elevate your wellness routine.

*Membership can be purchased online! Pick up swag back in studio
* While supplies last.

11/18/2025

✨ Meet Emily! ✨
We’re so grateful to have Emily on our team! She’s been with us for 3 months.
You can usually find her on our busy Saturday morning shifts, greeting customers, freshening up the saunas, and brightening the space with her warm smile. 😊

Next time you’re in, be sure to say hi! 💛

11/17/2025

Struggling with Lyme? See how infrared heat can help soothe your body.

🔥 Boosts circulation for gentle, warming relief
💆‍♀️ Eases muscle + joint tension
💦 Supports natural detox through sweating
😌 Calms the nervous system and reduces stress
🌙 Helps your body unwind for better sleep
✨ Promotes an overall sense of wellbeing

11/16/2025

Curious about 3 Degrees? 🤔
Trying something new can feel scary, but we’re here to make you feel at home. The moment you walk in, you’ll be greeted, guided, and able to ask any questions. ✨
We’ll set up your sauna with your preferred temperature, lighting, and full privacy.

Call us to book a tour!

11/15/2025

✨ Meet Lauren! ✨
Lauren has been part of our team for about 9 months, and we couldn’t imagine the place without her! You’ll often find her warmly greeting you at the front desk, restocking those refreshing cold towels, and keeping our saunas sparkling clean.
She’s truly passionate about helping people feel their best and that’s exactly why our customers love her just as much as we do! 💙
Lauren also loves using her creativity whether she’s designing our monthly chalkboard or creating fun new content for us on Canva, she always adds her own special touch. 🎨✨

11/13/2025

What’s your WHY? ✨ 🤔

✨Because feeling good is the best kind of success.

✨I take care of my body and mind because I deserve it.

✨Because my peace starts with how I treat myself.

✨Health isn’t a phase, it’s my foundation.

✨Because when I feel good inside, everything flows.

✨My body and mind require rest.

11/11/2025

❄️ Cold outside, warm within 🔥
When the air turns crisp, find your heat in the sauna.
Warmth and stillness—melting winter one breath at a time. 🌬

Address

290 Derry Road Suite 3A Hudson NH
Hudson, NH
03051

Telephone

+16035378487

Website

http://www.3degreeshudson.com/

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