Balance Within Fitness

Balance Within Fitness FREE VIRTUAL CONSULT!

Get motivated to be healthier and stronger by finding the balance in your life.I'm a certified fitness professional that can help you set realistic goals to set yourself up for life long success.Bariatric experience, included.

03/28/2025

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Hughesville, PA

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+15169416821

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ABOUT ME......

In 2005 I became a Mom when I adopted my daughter and that was the turning point of my life. I realized that I needed to make a change as I tipped the scale at 363 pounds. I lied to myself and told myself I was “big b***d “but the reality was I was a fast food ju**ie. I had gastric bypass and that was the beginning of my change.

Surgery was just a tool but the real work had to be done inside my mind.

I lost 150 pounds and kept off 130 pounds for 16 years. I found myself in a domestic violence situation and dug deep to get myself out of that but didn’t stop there as I wanted to improve myself and strengthen my life forever.

I joined CrossFit and that put me back on to a healthy path, which inspired me to do more. I realized that weight loss isn’t about one thing such as a diet or going to the gym but rather a complete “internal” package. I applied my years of work in the medical field to my passion and sat for the International Sports Science Association Personal Trainer certification exam.