Progressive Counseling & Consulting, LLC

02/14/2026

Depression in Black girls may present differently, often misinterpreted as being lazy or having a bad attitude. Knowing the signs and how to communicate with Black girls can help eliminate the stigma of seeking professional help.

Stella Olise of the Harris Center explains how depression can look different in Black girls and how families can recognize the signs.

01/23/2026

01/23/2026

01/23/2026

A little late, but still meaningful and worth sharing.
Meeting Nedra Glover Tawwab was truly inspirational. Her message about setting boundaries, honoring them, and releasing guilt around them is profound and deeply affirming. Grateful for the reminder that healthy boundaries are an act of self-respect, not being selfish.

01/23/2026

Name it to tame it.

05/10/2025

Join us today!

Let’s Talk About It (Part III): Continuing the Conversation on Anxiety, Depression, and Trauma! Saturday, May 9th!
Silence isn’t strength. Let’s talk about it.
Join Alpha Kappa Alpha Sorority, Inc., Omicron Tau Omega Chapter and NAMI for our 3rd Mental Health Symposium, a free, interactive event focused on:
🟢Raising awareness to reduce stigma
🟢Sharing expert strategies for managing anxiety, depression, and trauma
🟢Building resilience and prioritizing mental well-being
This event is open to adults 18 and older, and will feature expert-led breakout sessions, a panel discussion and on-site vendors offering valuable mental health resources and merch.

Registration is required—secure your
spot at https://bit.ly/LetsTalkAboutIt2025

05/10/2025

Mental health is health. Let’s break the silence and support one another. 💚 ”

05/05/2025

05/05/2025

Feeling overwhelmed or anxious? You’re not alone!

Join us for our virtual Overcoming Anxiety Workshop — a supportive, practical space to help you understand and manage anxiety in daily life.

✔ Learn calming techniques
✔ Build resilience
✔ Connect with others who understand

May 22, 2025
6:00 PM CST
Virtual

✨Limited spots available — register now!
💻 LINK IN BIO

Let’s take this step toward calmer, more confident days — together.

05/04/2025

I’m so grateful for the opportunity to serve as a mental health expert panelist at the Kainos Community Church women’s conference! It was inspiring to connect with so many resilient women and to contribute to such important conversations around mental health and empowerment.