Tias Room at The Yoga House

08/24/2021

Had an AMAZING private session today with my new friend 🖤
So excited for the journey ahead !

08/24/2021

Namaste yall !
Just wanted to encourage everyone to practice acceptance this week 💛
Accept the temperature 😓
Accept those few extra pounds 🙃
Accept any obstacles you may face today !..and just LET IT GO 🙏
Drop your shoulders, relax your jaw....and just breathe
💜😘💜

08/07/2021

Namaste Yall !!! We will have Backyard Yoga Tuesday the 10th @ 630pm ! Donations with be accepted for local animal rescue @ 🐶🐾🐱🐾 😊 170 David Street in McKenzie ! Tiffany Peterson will be our host 😘 Text or call 336-3654 for questions or concerns. This weeks class will be an intermediate level BUT ALL LEVELS are welcome 🙏

08/02/2021

Namaste Yogis 🙏 We will be having BACKYARD YOGA this Tuesday at my friend Lori's 😁🤗 If you are interested PM me for the address ! This will be a beginners based class 😊

06/28/2021

Yoga Tuesday nights at 6:30 🙏✌

06/21/2021

06/17/2021

Yoga helps stimulate the parasympathetic nervous system, 😎 Can increase HRV (heartrate variability) Lower blood pressure AND reduce appetite 🤯🙏😊

06/13/2021

I am very blessed to have trained under such a beautiful and knowledgeable lady ! Deborah Perry of The Yoga Teachers School of Excellence 🙏🙌💜

05/20/2021

The Yoga Room in Huntingdon

We have Yoga every Tuesday night :) Beginners at 5:15 and Flow at 6:30 ! But you HAVE TO save your mat !!! Text Tia at 336-3654 😘