BeYu Wellness

I help busy professionals to find career clarity, boost confidence, and achieve their life purpose.🎯 Free Resources 👉🏻 linktr.ee/beyuwellness

12/26/2025

Season opener 🏂

12/23/2025

As the year comes to a close, we’re slowing down to reflect and appreciate how far we’ve come. ✨

If one word could capture 2025 at BeYu Wellness, it would be CREATIVITY.

📝 40 blog articles
💌 12 newsletters
📚 11 free downloadable resources

Behind every piece of content was a real intention to serve and support growth. 🌱

As we turn the page, we’re grateful for you, for our wellbeing, and for this community we’re growing together. 🍍

We’re excited for what’s ahead and for the new projects already taking shape in 2026. 🎯

Wishing you a peaceful holiday season and a grounded start to the new year. ✨

12/19/2025

Do you know which 7 mind blocks influence how you think, decide, and repeat patterns? 🌀

For a long time, I didn’t. 👀

I just thought I needed to push harder, stay positive, and keep going. 💪

What I didn’t realize back then was this:

Those mind blocks were quietly running the software of my mind (AKA my subconscious). 🧠

In 2018, while reading “Mindf*ck” by Petra Bock, something hit close to home. 💡

I clearly saw myself in two patterns: Denial and Over-Motivation. 🚨

I was ignoring my inner signals…🙈
Staying busy instead of being honest…🙉
Convincing myself everything was fine because I felt driven. 🙊

Seeing that wasn’t comfortable, but it was freeing. 🌟

What stayed with me most was the simple 3-step method the book introduced to work through these patterns. 📚

Not by forcing change, but by creating awareness. ✨

Later, when I launched BeYu Wellness, one thing was clear to me:

I wanted to bring this framework into my coaching, not to label or categorize people, but to help them observe themselves without judgment. 🔍

Because real mindset shifts don’t begin with doing more.

They begin with seeing clearly. 💎

If you’re curious about which mind blocks might be influencing your own patterns, I just published a new blog post. 📝

It walks you through how to identify them, understand why they happen, and notice how they show up in daily life. 🎯

👉 Read it here 🔗 www.beyuwellness.com/blog/the-7-mind-blocks-that-quietly-sabotage-your-life

Sometimes, awareness alone is enough to change the direction you’re heading.

12/17/2025

You spend so much time chasing the next milestone. 🎯
 You forget to honor what already holds you. 🤔

Your family ❤️ Your career 💼 Your growth 🌱

This week is your pause. ⏸️
 A moment to look at how far you’ve come.
 Not just what you achieved… But who you became. 🌟

Gratitude is not about ignoring the past. It is about appreciating the life you built through it. 🙌

So ask yourself today: 💭
 Have you truly thanked the life supporting you right now?

12/16/2025

Have you ever wondered which mind blocks quietly sabotage your life? 🤔

Most people sense something is off but can’t name it. 💭

They keep adjusting the surface while the root stays hidden. 💎

I just published a new blog exploring 7 subtle mind blocks that influence how you think, decide, and repeat patterns. 🧠

If you’re curious about what might be operating beneath your awareness, this read will make you pause. 💡

Read the full article to start 2026 with a winning mindset! 🌟

🔗 www.beyuwellness.com/blog/the-7-mind-blocks-that-quietly-sabotage-your-life

12/14/2025

Have you ever felt like “part of me wants to do this… and part of me doesn’t?” 🤯

I have. And let me tell you—it’s exhausting! 😮‍💨

Especially when it’s a career decision on the line. 💼

Back in 2013, I was standing in the chaos of Times Square, but the real noise was in my head. 💭
 7 years with the same company. 7 years of building trust, friendships, and a reputation I was proud of. 🌟

But deep down, something in me had started to ache. 🔥
 One part of me whispered, “Stay… you’re safe here. You’ve worked too hard to walk away.” 😈
 Another part tugged harder, “Leave… you’ve outgrown this. There’s something bigger waiting for you.” 😇

I would commute to work feeling grateful one minute and trapped the next. 😵‍💫

It felt like two versions of me were living in one body—pulling in opposite directions. ⛓️‍💥

If you’re tired of living in that in-between space and ready to make aligned decisions with more clarity and confidence—this article is for you. 💎

I share what I discovered about these inner conflicts—and 3 simple ways to start resolving them. 🧠🎯

👉 Read it here: www.beyuwellness.com/blog/3-ways-to-resolve-internal-conflict

12/09/2025

Ever accepted a job offer quickly because you were afraid to ask for more? 💼

Most professionals don’t negotiate. 🤝

Not because they can’t, but because they don’t know HOW or WHERE to start. 🤔

Imagine walking into your next offer conversation feeling clear, prepared, and confident asking for what you’re worth. 💰

I just published a new article that shows you how. 🎯

📚 Read it and start negotiating with confidence. 🌟

🔗 www.beyuwellness.com/blog/how-to-negotiate-your-next-job-offer-with-confidence

12/07/2025

Wondering why your stress keeps building even when life looks “fine”? 🤔

It is not the workload. 💼
It is not the deadlines. 📆
It is the misalignment. ⚖️

When your daily choices do not match your core values, your nervous system feels the tension long before you do. ⚡️

You carry pressure that is not yours.
You move through days that do not feel like you. 🤖

Real stress relief begins with self-awareness.
And that begins with knowing your values. 🌟

🎯Access the FREE Core Values Exercise

🔗 https://forms.gle/nVSgfqKAsKjxvd8Y9

Get clear on what matters so your mind and your body can finally breathe again. 💎

12/01/2025

Feeling drained by burnout, overthinking, or pressure to hold it all together? 🪫

You don’t need more hustle.
You need clarity, peace, and a reset that actually lasts. 🔋

This month’s newsletter is your guide to realignment before the year ends:

🧠 Rewire negative self-talk and sharpen your mindset
🍍 Nourish your body and energy with simple daily shifts
🎯 Step into the new year feeling grounded, focused, & confident

Plus, there’s a surprise bonus waiting inside for those craving deeper self-awareness. 🎁

📝 Subscribe Now🔗 http://eepurl.com/hMLiDH

11/25/2025

Do you treat life like a roadblock… or a playground? 🚙

Watching these electric Jeeps glide over obstacles reminded me that strength isn’t avoiding the bumps, it’s learning how to flow through them.

So tell me… when life challenges you, do you freeze or shift gears?

11/24/2025

What if the real upgrade isn’t the vehicle…🚘

But the one behind the wheel? 🛞

The LA Auto Show reminded me how obsessed we are with improving what moved us forward. ⏩

Cars transport the body. 🚙
I help you strengthen the one who steers. 🌟

You weren’t built to survive on pressure and performance. 📐

You were meant to drive your life; not be dragged by it. 🎯

Address

Huntington Beach, CA

Website

https://beyuwellness.com/info/

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