Grounded In Peace

12/06/2025

Don't forget to join me tomorrow for FREE commUNITY yoga at 11am!

12/02/2025

❤️

12/02/2025

12/02/2025

December class!

11/27/2025

Happy Thanksgiving 🧡🍁

11/21/2025

Make peace your priority ❤️

Make peace your priority ♥️

11/10/2025

💛

11/09/2025

YES!

Words by: Tracey Jane Barnes

゚viralシ ゚viralシfypシ゚viralシalシ

11/09/2025

Let’s try it! Good morning

Struggling with sugar cravings? This simple breathing technique can help! Inhale for 4 seconds, hold for 7, and exhale for 8. Repeat for three rounds. This breathing exercise calms your mind, reduces stress-induced eating, and curbs cravings in just a minute. Breathe your way to healthier choices! 🍪🧘‍♂️

11/09/2025

Absolutely beautiful morning! When I took these pictures, it was starting to rain.  I have a great day.💛🧡

11/09/2025

💛

💛🌻💛