Grounded In Peace

02/06/2026

❤️🙏

Balance in life is created daily. 💕



Healing Hearts
Live Love Laugh

02/03/2026

❤️

02/02/2026

The beautiful snow moon 💙❄️🌕

01/30/2026

💛

When your heart is joyful….♥️

01/28/2026

💛

01/28/2026

Good morning 🌞 💛

Calm your mind, relax your spine, and breathe away stress with Child’s Pose. 🧘‍♀️
Just a few minutes can make a big difference.

01/28/2026

****NEW CLASS****
Gentle Yoga for Healthy Aging
Tuesday evenings at 4:30
St Albans Yoga and Fitness Co-op
Register at stalbansyogafitness.com

01/21/2026

❤️

Always listen to the music of your heart.

01/17/2026

~ MYS

01/10/2026

Good morning 💛

01/06/2026

Good morning

Catch a breath….