12/20/2025
We’re deep into the holiday season, and life is just busy. With all the shopping, gift wrapping, programs, cooking, baking, and errands, we inevitably spend less time outdoors.
I don’t know about you, but I notice it big time when we’re inside more. My little guy gets restless—and honestly, we all do. Toddlers’ nervous systems are still developing, and they take in everything. When there’s lots of noise, rushing, and stimulation, their bodies can stay in a constant “on” mode, which often shows up as extra energy, big emotions, or meltdowns.
So this morning, we left the kitchen a mess, bundled up, and headed to the woods. We stomped our boots on crunchy, iced-over mud, found mushrooms hiding under leaves, and noticed frozen leaves along the trail. It helped our whole family reset.
Trust me, my least favorite advice this season is to “slow down.” Easier said than done. But maybe this is your reminder, like it was mine, to step outside and get some fresh air. A little nature goes a long way—for toddlers and grown-ups alike. 🫶🏻