Victory Health & Wellness

02/07/2026

Remove one item from this plate…

02/05/2026

Why What’s in Your Supplements Matters
https://victoryhealthwellness.com/post/whats-in-your-supplements

02/04/2026

❤️ Did you know your ears can be a “window to your heart”?

Heart disease remains the leading cause of death in the U.S., affecting over 655,000 lives each year. What many people don’t realize is that changes in hearing—especially certain patterns of hearing loss—may reflect what’s happening with blood flow and cardiovascular health.

Hearing health isn’t just about sound. It’s about your overall health and longevity.

Schedule a baseline hearing evaluation and start the conversation about your heart health.👉 https://links.victoryhealthwellness.com/sp/4e234e05e6e

02/03/2026

Whole-Person Wellness: Why Victory Health Wellness Partnered with cbdMD
https://victoryhealthwellness.com/post/how-to-choose-a-quality-cbd-product

02/03/2026

Many people are already using CBD for stress, sleep, or recovery — but most don’t realize how much quality varies between products.

At Victory Health & Wellness, we saw this firsthand. Clients weren’t doing anything wrong — they just didn’t have clear guidance.

That’s why we partnered with cbdMD: to provide access to transparent, lab-tested, science-backed CBD that actually aligns with whole-person wellness.

CBD isn’t a shortcut. It’s a support tool — when used intentionally and responsibly.

👉 Learn how to choose a quality CBD product: https://links.victoryhealthwellness.com/sp/6027da1aa9a

02/02/2026

Most people have only seen the picture of the new food pyramid.
They haven’t read the guidelines that explain what the picture is actually showing—and that’s where most of the confusion starts.

On social media, the image gets shared on its own. Then it gets shaped by opinions, trends, and arguments.
Some say it’s anti-carb.
Some say it’s meat-heavy.
Some say it ignores plant-based eating.

None of that comes from the guidelines. It comes from reacting to the image without context.

The pyramid isn’t a diet plan. It doesn’t tell you when to eat, how much to eat, or how many meals to have. It shows which foods should form the foundation of daily eating if health is the goal.

The biggest shift is about food quality:
✔ Whole foods move forward
✔ Highly processed foods move away
✔ Whole grains stay, refined grains step back
✔ Protein becomes foundational

👉 Read the full explanation here:

The new US Food Pyramid isn’t about counting calories or cutting carbs—it’s about food quality. Learn what changed, why refined foods moved out of the foundation, and how whole, nutrient-dense foods now shape healthier, more balanced meals.

01/31/2026

The New US Food Pyramid Explained
https://victoryhealthwellness.com/post/the-new-us-food-pyramid-explained

01/29/2026

Your gut health impacts more than digestion—it affects energy, inflammation, brain health, and overall wellness.

We just published a new blog breaking down The Gut Friendly Meal Collection and how Victory Health & Wellness uses smart nutrition tools like Victory Theia Coaching to support sustainable, personalized results—both in-person and virtual.

👉 Read the blog: https://links.victoryhealthwellness.com/sp/ddbbc2e6cb4
👉 Learn how AI-supported nutrition coaching fits into your wellness plan

🔗 Link to Schedule Consultation:
📅 Ready for guidance? https://links.victoryhealthwellness.com/sp/78e6f13c92b

Discover how the Gut-Friendly Meal Collection and Victory Theia Coaching help improve digestion, energy, and metabolic health with simple, personalized nutrition support—available in-person or virtually through Victory Health & Wellness.

01/29/2026

The Gut-Friendly Meal Collection
https://victoryhealthwellness.com/post/gut-friendly-meal-collection

01/24/2026

Weight loss medications can move the scale—but they don’t protect your muscle.

GLP-1 medications like Ozempic and Wegovy can be powerful tools for fat loss. But when weight drops quickly without the right strategy, the body can also lose lean muscle—and that impacts strength, metabolism, and long-term results.

At Victory Health & Wellness, we do things differently.

✔️ Protein-first nutrition to preserve lean mass
✔️ Structured strength training to signal the body to keep muscle
✔️ Medication used strategically—as a tool, not the plan

That’s why our 12-Week Transformation Program with Medical Weight Loss Support focuses on fat loss with strength, not just weight loss.

👉 Swipe to learn how to protect muscle while losing weight
👉 Read the full blog to see why there’s no other program like this

https://tinyurl.com/3wwrzzud

01/24/2026

Weight Loss Medications Work—But Only If You Protect Your Muscle
https://victoryhealthwellness.com/post/protect-muscle-during-medical-weight-loss

01/23/2026

🚀 APP UPGRADE ALERT!

We just leveled up the Victory Coaching App with 350 brand-new combo (multi-movement) exercises 💪

These smart, full-body movements combine strength, coordination, and efficiency—so you can train more muscles in less time without longer workouts.

✔️ More variety
✔️ Smarter programming
✔️ Better results

If you’re already using the Victory Coaching App, jump in and explore the new combo exercise collection today. If not, this is your sign to get started.

Learn more: https://links.victoryhealthwellness.com/sp/36eec0e4e1e

Train with purpose. Train smarter. 🔥