Sound Of Serenity Wellness

01/07/2026

01/07/2026

🧠✨LENS Neurofeedback✨🧠
A gentle path back to nervous system balance

Healing doesn’t have to be forceful, overwhelming, or retraumatizing. Sometimes the most profound shifts happen quietly, when the nervous system finally feels safe enough to soften.

LENS Neurofeedback (Low Energy Neurofeedback System) is a non-invasive, brain-based therapy designed to help the brain release stuck patterns and restore natural regulation. It works beneath conscious awareness, making it especially supportive for trauma, anxiety, chronic stress, and emotional overwhelm.

Unlike traditional neurofeedback, LENS requires NO effort! No watching screens, no concentration, no “doing it right” Your brain does the work.

LENS may support:
- Anxiety and nervous system dysregulation
- Trauma & PTSD
- Depression and emotional numbness
- ADHD and focus challenges
- Sleep issues and chronic stress
- Feeling “Stuck” despite therapy insight.

Sessions and short, gentle, and often deeply grounding. Many clients notice subtle shifts in calm, clarity, and emotional ease that continue unfolding between sessions.

Lens integrates beautifully with EMDR, somatic therapy, and sound healing, supporting the body where words can’t reach.

Healing doesn’t have to hurt… your nervous system already knows the way.

If you’re curious whether LENS might be right for you, feel free to reach out or ask during your next session.

01/07/2026

🌊✨Healing Waves Sound Bed✨🌊

Vibrational healing for the nervous system.

The Healing Waves Sound Bed offers vibrational healing that moves through the body, supporting release, regulation, and deep restoration. Low-frequency sound waves are felt at a cellular level, helping the nervous system shift out of survival mode into safety.

This isn’t about thinking your way through healing, it’s about allowing the body to respond.

Vibrational healing works by gently guiding the body back into rhythm, calming overstimulation, softening held tension, and creating space for emotional and somatic release.

Clients often leave feeling grounded, clear and deeply settled, as if their body finally remembered how to rest.

This is not a sound bath, it’s vibrational healing in motion.

Available at Sound of Serenity Wellness
DM to book or learn more.
Www.serenity-wellness.com

01/07/2026

Your body is always communicating.
Sometimes, we just haven’t learned to listen.

Epigenetic hair follicle testing looks at how stress, environment, nutrition, and emotional patterns may be influencing your body at a cellular level—not as a diagnosis, but as information.

This type of testing can offer insight into:
• Nutrient imbalances
• Stress load on the nervous system
• Detox pathways
• Inflammatory patterns
• Emotional and environmental influences

What I love most about this work is that it’s non-invasive and deeply respectful of the body’s intelligence.

It doesn’t ask “What’s wrong with you?”
It asks:
“What has your body adapted to in order to survive?”

From there, we create a plan that supports regulation, restoration, and resilience—often alongside therapy and nervous system support.

Healing doesn’t start with fixing.
It starts with listening.

If you’re curious whether epigenetic hair follicle testing might be supportive for you, you can learn more by reaching out through the link in my bio or sending me a DM to schedule.

Sound of Serenity Wellness 🌙
Www.serenity-wellness.com
435-200-5208.

10/30/2025

🌙Meet the Heart Behind Sound of Serenity Wellness🌙

Hi, I’m Macy, a licensed therapist, healer, and believer in the power of the mind-body connection.

I help individuals move from survival to Serenity, through evidence based therapy, neurofeedback, and holistic modalities that honor the whole self. I integrate science, spirituality, and self-awareness to support your healing journey.

Here’s how we can work together:

🧠Lens Neurofeedback- gently helps your brain reset old stress patterns, improving focus, mood, and calm.
💫Trauma-Informed Therapy- releasing what no longer serves you through compassionate exploration and emotional safety.
ACT & EMDR Therapy- evidence based techniques to help process trauma, anxiety, and emotional pain.
🌿Sound & Chromalight Therapy- harmonizing your energy and calming your nervous master through frequency and light.
✨Epigenetic Hair Follicle Testing- understanding your cellular health to support emotional regulation and resilience.

Healing isn’t linear, and it doesn’t have to be alone.

💛 Because healing isn’t just about feeling better, it’s about being whole.