Balanced Habits

Balanced Habits We teach people like you how to develop a healthier and more successful relationship with food!

We provide simple interactive meal plans, tips & tricks for sustainable living, and coaching that really works.

—Patience is key. You simply cannot rush greatness! 💪
01/28/2026



—Patience is key. You simply cannot rush greatness! 💪

01/27/2026
This is so very true. Prioritize your health above all else because when it suffers, nothing else will matter. Nothing.
01/26/2026

This is so very true.
Prioritize your health above all else because when it suffers, nothing else will matter.
Nothing.

You can have a million different problems, but when your health is gone, all of them collapse into one.

Without health, everything else takes a back seat.

01/26/2026


01/23/2026

Just in case you can't get outdoors today to exercise...

01/21/2026

01/19/2026


Make sure you're making a list and checking it more than twice... —if you need to 🤓

01/16/2026


What steps are you taking on your health journey today and over the weekend? Treat your body with love and respect 🙏
You've got this! 💪

01/14/2026


Do the thing.
The thing turns into habit.
The thing is just what you do —on autopilot 💪

01/13/2026

01/12/2026


What positive steps did you take this weekend toward your own health journey?
You deserve a customized plan created to match you, your lifestyle, and your goals.
➡️ https://balancedhabits.com/speak-to-a-coach/

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Idyllwild, CA

Website

https://linktr.ee/balancedhabits

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My Story, the founder of Balanced Habits

Helping people get what they want.

My name is Carolyn Fetters. In addition to being the founder of Balanced Habits, I was also a multi-location fitness business owner, with my husband, Paul. Together we have been in the fitness industry for 30 years.

Why I Do What I Do

For over twenty-five years now, I’ve been a nutrition expert and counselor. It’s my passion. Having said that, it seemed only natural to apply my energy and enthusiasm for nutrition in a way that would help people throughout North America to better understand how to make better and more healthful nutrition choices to support their own goals. I have now worked directly, and indirectly, with over 140,000 people with the nutrition programs I created to educate people how to eat real food in the right portions to support their body and lifestyle. I coined this term a “Füducation.”