Balanced Habits

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United States
Idyllwild, CA
Balanced Habits

We teach people like you how to develop a healthier and more successful relationship with food!

We provide simple interactive meal plans, tips & tricks for sustainable living, and coaching that really works.

03/31/2026

Want more insight, guidance, and support like this?
That's what we do! 🙌 💪
➡️ https://balancedhabits.com/speak-to-a-coach/

03/30/2026

Start with the love, the progress will follow. 📈🌱

03/27/2026

Want a customized Lifestyle Plan to get you where you want to go....but smarter and faster?
➡️ https://balancedhabits.com/speak-to-a-coach/

03/26/2026

What habits are you cultivating?

03/25/2026

The wisest thing you can do for your health is acknowledge your progress.
We grow what we garden. Garden your wins today! 🌱

03/24/2026

On a scale of 1-10, how is your energy right now? ⚡️

03/23/2026

Don't look back at the workouts you missed or the meals that didn't go to plan.
Look forward to the energy you’re about to create.
New week, new mindset, same goal: a healthier, happier you.

03/20/2026

Hello Spring! 💐

03/19/2026

...Let it go! 💪

03/18/2026

Need some new ideas to help you get more greens into your diet this March?
🍀 Lucky for you, we put together some of our most loved "green" produce recipes.

Check them out!
➡️ https://bit.ly/38DQdXC (March Greens Recipe eBook)

03/17/2026

You may have heard me say this in the past.....in case not, or in case you need reminding....
—This is hands down the most valuable information we can provide you that WILL make a difference❣️

03/16/2026

Tomorrow is "Shake Your Shamrock" Day! ☘️
Start your day off with a yummy green protein smoothie!
Get the recipe in your particular unit portion:
➡️ https://bit.ly/3knaaJG 🍀

Address

Idyllwild, CA

Website

http://balancedhabits.com/, https://linktr.ee/balancedhabits

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My Story, the founder of Balanced Habits

Helping people get what they want.

My name is Carolyn Fetters. In addition to being the founder of Balanced Habits, I was also a multi-location fitness business owner, with my husband, Paul. Together we have been in the fitness industry for 30 years.

Why I Do What I Do

For over twenty-five years now, I’ve been a nutrition expert and counselor. It’s my passion. Having said that, it seemed only natural to apply my energy and enthusiasm for nutrition in a way that would help people throughout North America to better understand how to make better and more healthful nutrition choices to support their own goals. I have now worked directly, and indirectly, with over 140,000 people with the nutrition programs I created to educate people how to eat real food in the right portions to support their body and lifestyle. I coined this term a “Füducation.”

The origins of Balanced Habits

In 1994 my husband and I created a one-on-one nutrition program we called LIFE, to support our gym clientele. In 2008 I created the KICK START for a short-term, community-type event built around a nutrition program. Both programs continue to be extremely popular and successful.

So successful, that in November of 2012, we realized that we were limited to how many people we could impact with our own two hands so we started making our nutrition programs available to fitness businesses all around the USA and Canada, so they too could help their clients and community learn how to eat right and live more healthy lifestyles. We named our company Balanced Habits™ and re-branded our original programs to Balanced Habits™ LIFE and Balanced Habits™ KICK START, as we wanted to emphasize that we all have habits and the goal is to have more balanced habits.

We are so inspired to not only support communities all across the US and Canada, but Fitness Businesses as well, by developing a proven and profitable Department of Nutrition, rounding out their business brand and changing the way they operate by providing a “one-stop-shop” opportunity they previously were missing. We see this as a win-win and have now devoted 100% of our time to building Balanced Habits into a National Brand recognized everywhere.

This Fall 2018 will be the 26th installment of our Balanced Habits™ KICK START program and we are thrilled to have the opportunity have now touched over 140,000 lives! Balanced Habits™ LIFE is on its 25th year and we have thousands of folks on this program at this time.

In great health,

Carolyn