Yoga Time with Amanda

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Yoga Time with Amanda

The journey of being a yoga teacher begins! I am so excited to share what I have learned and will c I grew up being outdoors all the time.

I was at the beach play volleyball or hiking in the forest imagining what the view from the top of the giant redwood trees looked like. Now that I am older I still love being outdoors in nature. The love of nature even carried through in school. While I was in college trying to decided what I wanted to major in, I once again found myself looking outside. I decided to get a Bachelors degree in Environmental Studies and Planning with focus in Water Quality. This lead me to the Tijuana River National Estuarine Research Reserve six years ago. At this same time, 2011, is when I began my journey in the practice of yoga. After a few years practicing yoga I had wanted to expand my knowledge of yoga through teacher training, but for some reason the time was never right. Until I found Akasha Yoga where I ultimately completed 200-hour teacher training under Stephanie Pafford. Yoga has given me; balance, clarity, and awareness when I have needed it most in a sometimes hectic, stressful, and a little unstable life. I am so excited to share what I have learned in hopes to help others find their own balance on and off of the mat through the practice of yoga.

24/08/2021

Join me and participate in the IBactive Scavanger Hunt! Learn more about Imperial Beach and have fun biking/walking/rolling.

It's the 2nd day of the IBactive Scavenger Hunt!
Look out for new tasks getting added to the hunt every few days! The fun doesn't stop until September 19th, so you have plenty of time to download the Scavify app, search "IBactive" and start playing to win!
Thanks Yoga Time with Amanda for sharing a story on Love to Ride SD!

20/03/2020

This week I will be posting live Yoga For FREE Fridays! This is the perfect opportunity to work on our Home Yoga Practice❤️

04/03/2020

This cracks me up. Five more breaths...

16/02/2020

Today I had a blast with on a tour of imperial beach murals. Love getting to know Imperial Beach even more. @ Imperial Beach, California

09/02/2020

I had so much fun hanging out with this sweet girl for a week, Baby. Baby is my friends foster dog. She loves 2block strolls around the neighborhood, treats, back-scratches, she isn’t impressed by the bachelor (she’s too old for that drama), yet loves to cuddle. If you are interested in knowing more about Baby check her out at www.labradorsandfriends.org 💃🏻 @ San Diego County, California

05/08/2019

No yoga in the park today! CANCELED

15/04/2019

Cancellation: Monday 4/15/19 sorry no "yoga time in the park".

27/03/2019

First time to had so much fun at the Holi Celebration w/ great people. I mean how could I have a bad time...there was a giant chair!! @ The Flower Fields

21/03/2019

https://www.yogajournal.com/lifestyle/18-reasons-to-practice-self-care =ci022851cb8000244c&pid=young-attractive-woman-lying-in-savasana-pose-white-loft-studio-picture-id674673950

Asana, pranayama, and meditation are key tools for combatting everyday stressors. Learn how taking care of yourself can create a ripple effect of positivity in your mind and body.

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