Indee Run Club

01/14/2026

We are doing the same route tomorrow (Wednesday) @ 5:30am

🏃‍♀️ Run Club Tonight! 🏃‍♂️
We’re heading out on this route tonight — a nice, straightforward stretch with plenty of room to find your rhythm. Perfect for runners and walkers alike!
📍 Meet: Track
⏰ Time: 5:15 PM
🗺️ Route: Out-and-back along Bland Blvd (see map)
All paces welcome. Come as you are, move how you can, and let’s get some miles in together. 👟✨
See you tonight!

01/13/2026

🏃‍♀️ Run Club Tonight! 🏃‍♂️
We’re heading out on this route tonight — a nice, straightforward stretch with plenty of room to find your rhythm. Perfect for runners and walkers alike!
📍 Meet: Track
⏰ Time: 5:15 PM
🗺️ Route: Out-and-back along Bland Blvd (see map)
All paces welcome. Come as you are, move how you can, and let’s get some miles in together. 👟✨
See you tonight!

01/10/2026

Run Club Shoutout 📣
Huge shoutout to Danielle Y., Renae K., Bridget M., Tracy S., Steph C., Jill P., and Abigail K. — and of course Zach at Iowa Strength 💪
That was an awesome way to start a Saturday morning. Energy was high and the work was done!
Friendly reminder to hydrate, fuel up with protein, and keep some light movement going throughout the day. You might be sore… but remember — soreness is progress 🙌
Another big shoutout to Ashley F., Nicole G., and Erin S. 🏃‍♀️
You absolutely crushed that run this morning. The wind tried… and failed. 🌬️🔥
So proud of this crew. This is what consistency and community look like! 👏

01/09/2026

🏃‍♀️🚶 Run Club Weekend Routes 🚶‍♂️🏃‍♀️
We’re keeping the same scenic route for both days this weekend — perfect for runners and walkers. 🌿✨

📍 Route: ~4.1 miles along the river & Three Elms area
Plenty of space to spread out, take walk breaks, or turn around early if needed.
* Meet at First United Methodist Church parking lot
🗓 Saturday — 7:30 AM
🗓 Sunday — 7:00 AM
Walkers are always welcome. This route is a great option if you’re just getting started, building consistency, or simply want to enjoy movement without pressure. Walking counts, showing up matters, and every pace belongs here.
Come move with us — one step, one mile, one weekend at a time. 👟💛

01/09/2026

✨ Walking Counts. Always. ✨
Every journey starts somewhere—and walking is one of the best places to begin. 💛
Walking builds endurance, strengthens your heart, supports mental health, and helps create consistency without pressure. It’s gentle on the body, boosts confidence, and still gives you that sense of accomplishment when you show up and move.
You don’t have to run fast, far, or at all to belong here. Walking is not “less than”—it’s a powerful step toward better health, stronger habits, and discovering what your body is capable of.
Whether you’re just starting out, getting back into movement, or choosing walking as your main form of exercise, you are welcome here. One step at a time is still progress. 👟💪
Come walk with us. Your journey is yours—and it’s worth starting. 💫

01/08/2026

Tomorrow (Thursday) night run club 👟
Same route as last time and we’ll meet at the track at 5:15pm.
Come run or walk with us!

01/07/2026

You peeps rock! 👏

Huge shoutout to Nicole G., Tracy S., Danielle Y., Devan N., Renae K., and Abigail K. Way to get after it! 💪🔥
Looking forward to our Thursday night session already.

Reminder:
📅 Wednesday – 5:30am
📍 Meet at the track
➡️ We’ll head toward Triangle Pond on the trail
See you bright and early!

01/06/2026

Check out Thompson Shoes in Manchester

New year, fresh miles ahead 🏃‍♀️
Kicking things off in the Brooks Adrenaline GTS 25—ready for whatever 2026 brings!

01/05/2026

🏃‍♀️ Run Club – Tomorrow (Tuesday) Night! 🏃‍♂️
📍 Meet: First United Methodist Church
⏰ Time: 5:15 PM
Easy miles, good company, and a great way to move into the evening. All paces welcome—run or walk what feels good. See you there! 👟✨

01/04/2026

🏃‍♀️ Run Club Schedule Update (Next 6 Weeks Only!) 🏃‍♂️ starting January 5th.

We’re going to try out some new run times for the next 6 weeks. Please keep in mind this schedule is temporary, and after the 6 weeks we’ll return to our normal times.
Weekly Schedule:
Monday: Rest Day
Tuesday: 5:15 PM
Wednesday: 5:30 AM
Thursday: 5:15 PM
Friday: No Run
Saturday: 7:30 AM
Sunday: 7:00 AM

📌 If we see strong interest in the Tuesday PM and Sunday AM runs, those may become permanent—so show up and invite a friend!

⚠️ Please note: I won’t be able to personally attend every run time. Use the comment section on each run post to let others know which run you’re planning to attend and to coordinate with each other.

Thanks for being flexible and for making this community so great. Let’s see what these next 6 weeks bring! 💪✨

01/03/2026

1.3.2026 Saturday Morning Run Club