Indee Run Club

04/06/2026

🌅 Run Club Tomorrow Morning! 🏃‍♂️🏃‍♀️

Start your day strong with us at 5:30am at the track! Whether you're getting in speed work or just an easy morning jog, all paces are welcome.

Let’s get those miles in and kick off the day right 💪
See you bright and early!

04/04/2026

🐣 Run Club Update 🏃‍♀️🏃‍♂️

Tomorrow’s run is on your own—no group meet-up this time!

Try to get 3 miles in wherever you can. Whether it’s outside enjoying the fresh air or on the treadmill, let’s keep the momentum going 💪

And most importantly…
Happy Easter everyone! 🌷🐰

Enjoy the day with family, friends, and maybe a few extra treats—you’ve earned it!

04/02/2026

⚠️ Miles & Pints Update ⚠️

Due to incoming weather, we will NOT be holding the run portion of Miles & Pints tonight. 🌧️

However, feel free to still stop by Allerton Brewing Company , grab a drink, and hang out if you’d like! 🍻

Our next Miles & Pints will be May 7th — we hope to see you there!

Stay safe and we’ll be back at it soon 👟

03/30/2026

Cheers to a new season of running! Come join us on Thursday night or even tomorrow 🤪

📆 Thursday, April 2, is our first Miles and Pints event for the year!

👟 With spring finally coming and the weather warming up its time to dust off those sneakers and hit the pavement! Come join the Indee Run Club for a jog, and settle down for some drinks afterwards! The group meets in the parking lot behind Allerton at 5:30pm for a run followed by a social hour at the taproom afterwards! Newcomers are welcome.

🍺 There will be an informal group vote for "who had the most hustle" once the group returns to the taproom. Winner will get their first pint free!

03/30/2026

🏃‍♂️ RUN OF THE WEEK 🏃‍♀️

We’re back with another great route through town this week!

📍 Meet at: First United Methodist Church parking lot

🗓 Run Times:
• Monday – 5:30 AM
• Tuesday – 5:15 PM
• Wednesday – 5:30 AM

This route winds through some great neighborhoods with a mix of straightaways and turns to keep things interesting. Perfect for getting those miles in whether you’re training or just showing up to move.

All paces welcome — come run, jog, or walk with us!

Let’s keep building consistency 💪🔥

03/27/2026

🌅 Saturday Morning Run Club 🏃‍♂️🏃‍♀️
Join us this Saturday for a great start to your weekend!
📍 Meet: River Edge Parking Lot
⏰ Time: 6:00 AM
We’ll be hitting a ~3.6 mile route through town with a mix of open stretches and neighborhood loops—perfect for all paces. Whether you’re training or just getting some miles in, this one’s for you.
👟 All paces welcome
💬 Good vibes + great people
☀️ Sunrise miles just hit different
Bring a friend and let’s get after it!

03/24/2026

Tuesday and Friday mornings! Yes please!

Exciting news: We now have TWO morning yoga classes. Tuesday and Friday at 6:00am.

03/23/2026

Put this on your calendar!

Get out and get moving at Move for Mimosas! Hoka, Brooks, and Saucony will have try on shoes for the fun run/walk. If that's not your thing, come for the acai bowls from Riverview Wellness, the caffeine from Thirsty Goat, or the fried chicken from Birds. Fried Chicken. It's going to be a great morning!

03/23/2026

🏃‍♂️ Run of the Week 🏃‍♀️

We’ve got a great route ready for you this week — a scenic loop with river views and neighborhood miles mixed in. Perfect for all paces and a great way to stay consistent!

📍 Start: Teachers Park
📏 Distance: ~2.8 miles

🗓 Run Times:
• Monday – 5:30 AM
• Tuesday – 5:15 PM
• Wednesday – 5:30 AM

Whether you're chasing goals or just getting moving, come join us. Bring a friend and let’s keep stacking those miles! 💪

03/21/2026

🌅 Saturday Morning Run Club 🏃‍♂️🏃‍♀️

Rise and grind! Join us this Saturday for an early run to kick off the weekend right.

📍 Meet at the track
⏰ 6:00 AM

All paces welcome — whether you're getting in easy miles or pushing the pace, we’ve got a spot for you. Bring a friend and let’s get after it! 💪

03/17/2026

🏃‍♂️ Indee Run Club – Wednesday Morning Run 🏃‍♀️
Early miles, strong crew. Let’s get it 💪
📅 Wednesday
⏰ 5:30 AM
📍 Meet at the High School Parking Lot
We’ll be sticking to paved routes on school grounds and looping through the MHI grounds for a solid, steady run.
This is all part of the build toward Cedar Rapids Marathon Weekend — whether you’re racing or just stacking miles, this is where it happens.
All paces welcome. Show up, put in the work, and start your day right.
Who’s in? 👇