Bloom and Body Massage

Bloom and Body Massage New location coming soon!

Downtown Melbourne on February 2nd! ✨✨✨
Massage + Body Mapping Practitioner
Guide for clarity, confidence & calm
Mindset • Nervous System • Somatics
⬇️ Coaching & sessions
# MA98319

Somatic work is not something you do.It’s something you allow.A listening beneath language.A remembering held in breath,...
02/11/2026

Somatic work is not something you do.
It’s something you allow.

A listening beneath language.
A remembering held in breath, tissue, and time.

I’m about to begin offering
Somatic Integration Sessions this March —
a space for the body to be met,
honored for how it learned to survive,
and gently invited into something new.

No fixing.
No forcing.
Just presence, patience, and the body’s own wisdom
leading the way.

If this resonates,
you’re already listening.
And you’re welcome here.
🌺☀️

For a long time, we’ve been taught that if something hurts, it needs to be pushed through, broken up, or released.But th...
02/02/2026

For a long time, we’ve been taught that if something hurts, it needs to be pushed through, broken up, or released.

But the body doesn’t create tension randomly.

Muscles tighten when the nervous system perceives threat — not just physical injury, but overwhelm, instability, or past stress.
That tension is protective. It’s the body saying, “I’m holding this together for you.”

When we apply pressure without safety, the tissue might soften for a moment…
but the nervous system stays guarded.
And the pattern returns.

This is why deeper work doesn’t always lead to deeper change.

In my sessions, I don’t avoid depth —
I wait for the moment the body is ready to receive it.

Because when the nervous system feels safe:
• breath deepens
• tissue becomes receptive
• pain softens without force

Release happens not when we overpower the body —
but when we listen well enough that protection is no longer needed.

If you’ve tried massage that left you sore, guarded, or unchanged…
your body didn’t fail.

It was protecting you.

✨ Save this if you’ve ever felt confused by pain
✨ Share this with someone who thinks massage has to hurt to work

My approach during a massage session is two-fold:Structural work + nervous system regulation.I meet the body where it is...
01/27/2026

My approach during a massage session is two-fold:
Structural work + nervous system regulation.

I meet the body where it is.
I listen to posture, to breath, to the quiet language of tissue.
To the places that grip from holding too much, for too long.

I begin by creating space — easing the fascia, inviting length back into muscles that have learned to stay tight. When the body is ready, I move deeper, not by force, but by trust. Depth arrives when safety is felt.

I work slowly and intentionally, following patterns of tension and imbalance, helping the body remember ease, alignment, and movement again.

Alongside the structure, I tend to the nervous system — pausing, listening, allowing integration. When consented, I may weave in gentle energy work and guided awareness, offering attention to the places asking for the most care.

No two bodies are the same.
Each session is a conversation.
Your body leads. I follow.

What type of massage do you like best?

My membership is for people who are tired of waiting until they’re burnt out, tense, or overwhelmed to finally take care...
01/26/2026

My membership is for people who are tired of waiting until they’re burnt out, tense, or overwhelmed to finally take care of themselves.

This is nervous system support.
This is intentional bodywork.
This is choosing to be supported before everything hurts.

If you’re craving deeper results and a rhythm that actually fits into your life, this may be for you.

DM me “MEMBERSHIP” to learn more 🤍

01/22/2026

Stillness has become part of my work — and part of my life.

Over time, I’ve seen how much tension lives before we ever get on the table.
In the nervous system.
In the breath.
In the constant state of doing.

Meditation has been one of the most powerful tools for helping me come back into my body, calm anxiety, and return to the present moment — and it’s something I now weave into my sessions with clients.

A few moments of guided stillness helps the body feel safe.
Helps the mind soften.
And allows the work to go deeper — not just physically, but neurologically.

This isn’t about “doing meditation perfectly.”
It’s about learning how to arrive.
How to feel.
How to regulate — so your body can actually receive care.

This is the direction my practice is moving in.
More presence.
More awareness.
More nervous system support.

And this is just the beginning.





Founder’s Membership & PackagesIntegrative bodywork for nervous system regulation & long-term reliefIf massage has only ...
01/22/2026

Founder’s Membership & Packages
Integrative bodywork for nervous system regulation & long-term relief

If massage has only ever felt like short-term relief, this work may feel different.

My sessions are designed to support the nervous system, patterns held in the body, and long-term regulation — not just surface-level tension. Over time, consistent care helps the body feel safe enough to soften, reorganize, and heal.

To support consistency, I offer a few ongoing care options:

Founder’s Membership
• One session per month
• A consistent rate $20 below individual sessions
• Priority scheduling
• Designed for nervous system regulation over time

Session Packages
• Buy 3 sessions, get 1 free
• Buy 5 sessions, get 1 free
• A built-in $10/session reduction for those who prefer flexibility

These options aren’t about urgency or pressure — they’re simply ways to support steady care for bodies that are stressed, overworked, or holding chronic tension. Especially supportive for stress, burnout, chronic tension, and those wanting more than one-off massage.

Available now until February 28th at this price.
Message me for details if this feels aligned.

01/16/2026

Massage therapy is supported by research for reducing stress, pain, and nervous system overload.

It activates the body’s rest-and-digest response, improves circulation, and supports recovery — physically and mentally.

Taking care of your body is part of taking care of your health.
Massage is not a luxury. It’s part of the solution.

Headaches and migraines are often treated like isolated symptoms — but from a fascia, vagus nerve, and nervous system pe...
01/05/2026

Headaches and migraines are often treated like isolated symptoms — but from a fascia, vagus nerve, and nervous system perspective, they’re part of a much bigger conversation happening in the body.

When connective tissue stiffens, the nervous system stays on high alert, and regulation is missing, pain often becomes the signal.

My work supports the body through gentle, nervous-system-informed bodywork and craniosacral therapy — helping the system soften, regulate, and respond differently over time.

If this resonates, your body isn’t broken — it’s communicating.

💬 Questions welcome in DMs
🌿 Sessions available by appointment

12/13/2025

Neck tension is one of the most common patterns I see in clients.

The neck supports the weight of the head and responds directly to stress, focus, and cognitive demand.

When the nervous system is under ongoing pressure, these muscles often stay partially engaged — even at rest.

Over time, this creates stiffness, discomfort, and limited mobility.

Body Mapping identifies these holding patterns and works with the nervous system to support release — without forcing the body to change.

When the neck softens, breathing improves, the jaw and shoulders relax, and the body can return to a more regulated state.

Your body holds your story, if you listen. Every knot, every tightness, every ache is a whisper from your nervous system...
12/10/2025

Your body holds your story, if you listen.

Every knot, every tightness, every ache is a whisper from your nervous system — a message your mind may not yet hear. Through Body Mapping + Massage, I guide you to read your body, to honor what it’s carrying, and to gently release what no longer serves you.

Recently, I worked with a woman whose right shoulder blade had been carrying quiet tension for months. At first glance, it seemed physical — but her body was telling a deeper story: a story of over-responsibility, holding more weight than she truly needed, no support, helpless…

Through gentle touch, awareness, and somatic guidance, her nervous system found calm. The tension melted. Her body breathed. And she walked away feeling lighter, freer, and fully present in herself.

💫 Every body is a map. Every session is a journey.
If your body has a story it’s ready to tell, I would be honored to guide you in uncovering it.

You’re invited. DM me to step into your own Body Mapping experience.

Stress doesn’t just sit in the mind…it settles quietly into the body.Into the jaw you clench without noticing.Into the s...
12/05/2025

Stress doesn’t just sit in the mind…
it settles quietly into the body.

Into the jaw you clench without noticing.
Into the shoulders that rise as you breathe.
Into the headaches that come out of nowhere.
Into that deep fatigue you can’t explain.

Your fascia remembers every moment you’ve had
to hold yourself together.

And the beautiful truth is:
your body is not failing you —
it’s speaking to you.

When you soften, breathe, and create space,
your tissues begin to melt, unwind, and let go.
Your energy returns.
Your clarity returns.
You return.

If you’re feeling tense, tired, or stuck in your body right now…
you don’t have to move through it alone.

I offer massage, craniosacral therapy, and intuitive nervous system work
to help your body release what it’s been carrying.

If your body is asking for relief,
send me a message and we can explore what working together could look like.

11/24/2025

7,000 nerve endings. 26 bones. Meridians. Energy pathways.
Your entire body reflected in the feet.
This is why I never skip foot work.
Ground down. Reset. Reconnect.

If your feet are tired, achy, or holding stress—you’ll feel it everywhere.
Foot massage helps your whole body relax, realign, and breathe again.
Ready for the reset?

Address

Indian Harbour Beach, FL

Opening Hours

Thursday 10am - 2pm
Friday 10am - 5pm
Saturday 10am - 3pm

Telephone

+3213419477

Website

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