Healthy, Healed, Whole LLC

10/04/2025

Hi All! It's been a great start to the year! If you don't know I am the Co-Owner of C.R.E.W Kids, where we teach kids social emotional learning skills and provided creative solutions to emotional growth!

We've recently created the C.R.E.W Kids Parent Hangout (facebook group) for any parents wanting fun and engaging tips to help kids grow emotionally and socially! Come check it out!

https://www.facebook.com/share/g/15KPH9mTuC/

www.teamcrewkids.com

02/02/2024

WE LOVE THIS WORK! Our SEL Coaches are amazing!

Social and emotional learning with Crew Kids!

-1:1 coaching
-Personalized plans

To register please visit www.tutorbugz.com or call Katie Blythe

28/08/2023

Last week I had the privilege of facilitating a health coaching session for the staff at Wonder Academy- Lake Park !! Healthy Habits Made Simple!!

✨Easy steps are sustainable and sustainability breeds consistency. We like clarity not confusion! Keep it simple!

✨Tap into your big motivating factor and understand your why underneath the why!

✨Anchor yourself with things in your physical environment to remind you of WHY you’re doing what you’re doing!

✨ One thing we know for sure is that LIFE happens! You can choose to set yourself up for success so that when the storms come, you know how to flow through them!

Thank you Taylor Dee for having me be a part of your retreat this year!

Blessings on a wonderful new year at Wonder Academy 🧡

01/08/2023

The kids REALLY love this! Our newest Coach is awesome!! 💜 (Virtual)

Link to the site and interest form in the comments!

28/04/2023

Meet Katie Blythe! Katie is an LCSWA and Certified Health Coach in Charlotte, NC. She is passionate about working with children and families and helping them to address trauma and how it impacts their daily lives. Katie's company, Healthy, Healed, Whole LLC brings a holistic approach to health and wellness. "Whether I work with an adult or child first, I enjoy seeing the trickle-down effect of how incremental changes can impact a family. I believe that it only takes one to begin to shift the trajectory of a generation and I want to do my part to impact that change." Be sure to follow her at to see all the great work she is doing in her community!

06/04/2023

“I am free. I am balanced. I am healed. I am loved. I forgive. I release. I love.” 🧡

04/04/2023

Something I pray we are able to focus more on is how emotional trauma and suppression is a HUGE contributor to sickness and disease within the body.

We often start our well-being journey with the physical. I started here but it’s merely the beginning.

Improving the physical without incorporating the mental/emotional is incomplete. It is one.

As you go deeper, you find you cannot separate your well-being. It is one🧡

28/03/2023

Wake up! Chin up! It’s a new day!

But if you feel low today, acknowledge it and move through it. Journaling is my number 1 coping skill right now!

However, in the words of Aunt Tab, have a great day but if you can’t don’t you dare go messing up anyone else’s 🧡 I hear you Auntie!! Tabitha Brown

10/03/2023

March 10th is SEL Day!!

One thing I have loved on my coaching journey is to teach kids emotional wellness!!

My first love is Social Work and combining these skills with my health and well-being coaching has been phenomenal!

We ALL need SEL, no matter the age! I’m always learning new ways to recognize my emotions, regulate, and communicate them when necessary!

For more information on how you can engage in my services, visit www.healthyhealedwhole.com

Tutor Bugz

08/03/2023

I am beyond thankful for women in my life 🧡

Each one of them (pictured and not pictured) have contributed to my journey in the most unique and joyous ways!

Happy International Women’s Day 🧡

01/03/2023

So…Who am I?

If you’ve been following me or are new to following me..here’s a reminder or new information about me!

My first career and passion is social work and I have been in the field for over 10 years serving some of the most vulnerable populations in our nation! My focus has been servicing students and families experiencing homelessness in the school system!

I am also super passionate about health and well-being with a STRONG focus on holistic health (mind, body, spirit).

For 3 years, I have enjoyed working with adults and children on practices to improve quality of life such as what and how to eat, moving your body, regulating emotions, and diving deeper into mindset, habits, and behaviors!

My approach is to do this step by step to avoid overwhelm, burnout, and the consistent cycle of starting and stopping! I’ve had my fair share of heartbreak, divorce, shame, guilt, feeling like I’m not enough, grief, anxiety, and depression. I am NOT ashamed of my story!

I am a coffee lover, I enjoy visiting parks, relaxing by water, trying new restaurants/activities, and spending quality time with friends and family!

One new adventure I am starting this year is working towards my clinical license to become a therapist!

I am looking forward to SPRINGING into action to help my tribe get closer and closer to living a fulfilled life you want and deserve!!

Also,