Reflex Indy Wellness

11/20/2025

Bring a set of towels or a blanket to the SOUNDBATH this Saturday @11 am to receive a free gift!!

Items can be new or gently used. These items will benefit the Brookside Community Development Foundation.

Brookside CDC is a church-based community development corporation that seeks to bring renewal to our neighborhood on the Near Eastside of Indianapolis.

11/19/2025

Why Smile?

Smiling even when you’re not genuinely happy can actually make you feel happier.

This is due to the facial feedback hypothesis, which suggests that facial expressions send signals to your brain that influence emotions. When you smile, your brain releases dopamine and serotonin, the same “feel-good” chemicals linked to real happiness.

So, forcing a smile can trick your brain into improving your mood, even in stressful situations.

Source:University of Kansas Study

11/17/2025

**BRING A NEW OR GENTLY USED BLANKET OR SET OF TOWELS TO THE SOUNDBATH SATURDAY AND GET A FREE GIFT***

All donations benefit the Brookside community development corporation


Brookside CDC is a church-based community development corporation that seeks to bring renewal to our neighborhood on the Near Eastside of Indianapolis.

11/15/2025

Ready for next Saturdays Sound Bath:

✅ Schumann Generator ON & RUNNING!
✅ Solfeggio Frequencies Playing!
✅ Studio cleared and BLESSED!
✅ Zero gravity chairs up & ready!

Just waiting on YOU! Text “SOUNDBATH” to 317.670.3228 to RSVP. Only 15 spots!

11/06/2025

We have an opening for a 1-hr massage tomorrow! Please text 317.670.3228 to book your massage for Friday! 

11/06/2025

Now Offering RLT Reflexology Facials! This advanced Reflexology Facial session includes a full Indian Head Massage, Dry Brushing of the scalp and Facial Reflex Points, Red Light Therapy (RLT) Facial Glow and Lymphatic Flow technique which sweeps the lymphatics around the face while stimulating the neurological reflex points in the forehead (digestive system), brows (nervous system), cheeks (lungs & heart), jawline (hormones and reproductive) and nose (spine) areas.*NO chemicals or products are used* You're Gonna LOVE IT! Only $65

https://www.massagebook.com/business/4997550/booking/select-add-ons?src=external&service_id=1849873&ncf_source=friendly_url

10/24/2025

Schumann will be present and working at BOTH Sound Events tomorrow (Saturday) at 11 am & 7 pm

Schumann Earth resonance wave generator is an EMF shield, cellular regenerator and deep sleep supporter and Reflex Indy has one!

The Schumann earth resonance wave generator assimilates the earths frequency, known to promote relaxation by aligning with the brain's alpha waves, which are associated with a calm and meditative state. Exposure to the Schumann resonance can help regulate circadian rhythms, leading to better sleep quality. It emits a sinusoidal wave that helps create a relaxing environment and promotes overall well being!

Many spiritual traditions believe that the Schumann resonance plays a crucial role in human consciousness and spiritual evolution. It is seen as a fundamental frequency that attunes us to the rhythms of the Earth and facilitates a deeper connection to the divine.y

10/21/2025

If you’ve been to one of our sound baths, you have heard Jodi talk about the power of water and how it holds information. Well, we have a new product… A Sacred Botanical! This Spiritually infused (and intuitive) botanical for Holistic Healing contains the highest quality ingredients in the perfect combination of herbs, crystals and oils, (and charged with solfeggio frequencies), to help you attract your desired truth! Prayed over and spiritually infused, you can use this botanical to enhance a meditative moment or to call the gift it holds for you! This sacred blessing blend is the perfect gift for yourself or your favorite human! All in a little bottle that fits in your purse! 👛

Choose from:
1. Courage & Abundance
2. Health & Protection
3. Love & Prosperity
*Clearing & Protection - Coming Soon!

Only $10

10/17/2025

10/13/2025

Now accepting appointment for Biomechanics Training with MOVE 2 Train

My motto is "train for life, not the gym" for a good reason.

I work in movement and training that translates to your everyday life, work and sport. Strength can be very arbitrary and physique driven with the sole intention to beat a number.

There is much more available to you when you intentional train movement that translates to real life outside of the isolated machines.

How does the isolated bench press translate to pushing your truck to the side of the road when it breaks down? Picking up a rambunctious child or a bundle of shingles is much different than a dead lift. Not to say those exercises are bad, just there is more to integrated movement than just isolated strength.

I invite you to experience the difference of integrated strength, real nutrition and cognitive behavior change with the Viesa Method pillars of health

10/10/2025

Tuesday night!

10/05/2025

Kundalini Yoga every Saturday @ 9:30 am. Cost: $15- Text “kundalini” to 317-670-3228 to rsvp.