Harmony Counseling Network

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Indianapolis, IN
Harmony Counseling Network

Harmony Counseling Network is all about guiding you to build strong, meaningful relationships—whether it’s within a relationship or with yourself.

10/15/2025

One year ago , Harmony Counseling Network began as a vision to create a safe space where healing, connection, and growth happens.

Today, we celebrate 1 year in business and every client, conversation, and breakthrough that made this possible.

Thank you for trusting us to walk alongside you. Here's to another year of helping individuals, couples, and families heal in harmony. 💚

09/10/2025

Want fewer fights? ❌ Stop defending yourself.

Sounds backwards, right?

But here’s the truth ⬇️

Most couples think defending their side will end the argument. In reality, it keeps the fight going because when your partner doesn’t feel heard, they push harder.

One couple I worked with fought about money every week until they tried Shift #2: Listen instead of Defend.

What if you tried ehat they did, one partner simply said: “Help me understand what you’re feeling.” The tension broke, and connection returned.

If you're ready to RESET the Rhythm in your relationship and looking for a therapist who gets it.

Click link in bio or comment link for a free 30 minute consultation.

09/02/2025

Marriage and dancing has more in common than you think.

Marriage is supposed to feel like a dance but if you’re stepping on each other’s toes, ouch!!

You're stepping on each others toes:

When the same fight keeps playing like a broken record…
When you feel disconnected even sitting side by side…
When one shuts down while the other blows up…

Your love isn't failing and it doesn't mean you're not compatible, it just means you’re NOT moving to the same beat.

At Harmony Counseling Network, we help couples find the rhythm again so you can get back to feeling connected.

Ready to stop stepping on each other’s toes?
Book your free 30 minute consultation today.

08/14/2025

You can only perform for so long before the mask slips.

Performing is pretending to be who you think they want… instead of showing up as who you truly are.

Performing is keeping the peace by swallowing your truth.

Performing is doing just enough to avoid conflict while the connection dies slowly in the background.

Real relationships take consistent work, honest communication, and intentional effort.

If you want the “forever” kind of love, stop auditioning for a role and start building a real bond.

Maybe it's time to Reset The Rhythm In Your Relationship... schedule a free 30 minute consultation!!

Let's chat soon!

08/06/2025

Feeling stuck? It’s not laziness... it might be burnout.

Your nervous system is overwhelmed, not underperforming.

In our latest blog, we break down why burnout isn't a personal failure and how to start healing today.

Download our free Burnout Recovery Guide to get immediate relief strategies rooted in nervous system science.

Read now 🔗 in comments

06/30/2025

Your therapist is not your friend. And your friend is not your therapist.

Yes, both can be safe spaces.
Yes, both might listen to your pain.
But one is trained to help you process, unpack, and transform it... without needing anything in return.

Your therapist is here to:
Help you explore the roots, not just the symptoms
Offer tools, not just opinions
Hold space without projecting their own life onto yours

Your friend might love you deeply, but love isn’t always equipped to handle trauma, boundaries, grief, or shadow work. And that’s okay!

Therapy is about your healing journey.
Friendship is about mutual support.
Stop expecting the same from both. Start honoring the difference.

📌 Ready to take the next step for YOU? Let’s talk.
📲 Book a free 30 min consult link in bio

Thanks for the 📷

#

05/08/2025

You don’t need to be fixed. You need a safe place to land.

At Harmony Counseling Network, we support couples navigating conflict, disconnection, or the weight of generational patterns.

And we walk with high-performing women who are carrying success in one hand and silent pain in the other.

You’ve likely been holding it all together for a long time. But your healing doesn’t have to be a solo mission.

👋🏾 I’m Elvery Tinsley, LMHC—Founder of Harmony Counseling Network.
I help Black couples and high-achieving women heal relational wounds, deepen connection, and come back home to themselves.

In therapy, we don’t just talk about what’s wrong.

We explore how your story, your nervous system, and your patterns all connect so we can interrupt the cycle.

If you're feeling overwhelmed, unseen, or stuck... you're not alone.
You deserve to be supported by someone who gets it.

Let’s take the next step together.

Comment "consult" for link to schedule free 15 minute consultation.

04/25/2025

Sis, it’s here. 🖤The exhale you’ve been craving.

The Sisterhood Sit Down is officially open for registration.
This 8-week, therapist-led support circle is for high-achieving Black women who are ready to lay it down and be held.

🗓 We start Tuesday, June 3rd
🕗 Tuesdays at 8 PM EST | In Person
💵 Cost: $175

This isn’t therapy—but it’s deeply therapeutic and a soft landing.

Come Rest. Reflect. Reconnect. In a space made for us.

Comment 🔗 to 🔒 in your 💺!!!

04/17/2025

✨ Welcome to Harmony Counseling Network! ✨

I’ve shared my office over on Instagram, and I wanted to share it here too. This is where transformation happens – where we work together to break down barriers, heal past wounds, and build stronger relationships.

Whether you’re strengthening your marriage, navigating life transitions, or simply need a safe space to be heard, this is the place where your growth begins.

Let me know in the comments if you’ve been in for a session already or if you’re curious to see how therapy can help you feel more connected and empowered.

Ready to schedule your free 15 minute consultation?
Comment schedule for the 🔗

04/15/2025

💍 Wedding Season is Here... But Are You Preparing for the Marriage Too?

At Harmony Counseling Network, we’re helping couples do more than plan a beautiful day, we’re guiding them on how to build a beautiful life together.

Introducing our Premarital Counseling Package, a relationship deep-dive to prepare you for forever.

✨ What’s Included:
✅ 8 - 90-Minute Sessions (Virtual or In-Person)
✅ Comprehensive Relationship Assessment
✅ 2 Workbooks
✅ Tools + Strategies for Communication, Connection & Commitment

Whether you're newly engaged or counting down the days, don’t just plan the wedding. Prepare for the marriage. 💫

Now accepting new couples for wedding season and beyond!

Address

1311 West 96th Street, Suite 265
Indianapolis, IN
46260

Website

http://harmonycounselingnetwork.com/

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