Keto Indianapolis

12/28/2025

What a year 2025 has been.
So much has changed, some beautiful, some challenging, but through it all, gratitude wins. I am incredibly thankful for a healthy new baby granddaughter, growth within our family, and the honor of being enrolled in the PHD Health Coach Course with Dr. Ken Berry, Neisha Berry, Kim Howerton, and Coach Alyssa. These moments have been powerful reminders of just how fortunate I truly am.

We have not been perfect. We have not been consistent. But we know the path, and more importantly, we are not going anywhere. As we close out the final Sunday Morning Coffee of 2025, this is about rebuilding. Not chasing the scale. Not crash diet motivation. But rebuilding the structure of daily life through small, stackable goals that lead to lasting health. This community, those who chat, engage, and even those who quietly lurk, means everything to us. Grab your coffee, get comfortable, and let us reflect, reset, and step into 2026 together, stronger, wiser, and more grounded than ever. ☕❤️

We Know the Path - Rebuilding Health & Consistency ☕Goodbye 2025 & Welcome 2026!☕ Sunday Morning Coffee – My favorite way to start the week is with all of yo...

12/23/2025

I sat down with Dave Mac again!

Dustin talks about his journey on the carnivore diet.✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY✅ Please support me here 👉 https://youtube.com/@...

12/16/2025

what are your thoughts?

The Perfect Breakfast Here on KetoSimple we create videos around Keto Recipes, Keto Snacks, and Reviews on other Keto Products...

12/15/2025

My first time speaking with Dave Mac I'm looking to be on again. I'm looking forward to it!

Dustin talks about his journey on the carnivore diet.✅ Please support me here 👉 https://youtube.com//join✅ Buy me a coffee here 👉 https://www.buym...

12/14/2025

Only a little over an hour today. Normally go longer, was feeling a little under the weather!

I Didn’t Lie… But I Wasn’t Honest ☕☕ Sunday Morning Coffee – My favorite way to start the week is with all of you.Good morning, My Morning Regulars community...

12/11/2025

🚨 Oreo just announced “Zero Sugar” cookies… but don’t let that name fool you.
These things are loaded with maltitol, sorbitol, polydextrose, wheat flour, and starches — all of which raise blood sugar.

“Zero Sugar” does not mean zero impact.
Not keto. Not low carb. Not diabetic-friendly.

Protect yourself. Read the back of the label, not the front. 👀 OREO

12/11/2025

Have you tried my latest recipe? Check it out!

12/10/2025

🚨 NEW PODCAST EPISODE IS LIVE! 🎙️🔥
I had the absolute honor of joining my brother Fahad for a long-overdue catch-up on his podcast — and this one gets REAL.

From starting keto in 2016 at 421 lbs, dealing with hernias + CPAP life, to now living simple, free, and genuinely content… we talked about the whole journey: the early zealotry, the massive simplification, surviving insane meat prices, family, freedom, and why “happiness” is overrated but contentment is everything.

We also got into:
• Keeping keto stupidly simple (hamburger patties, eggs, frozen thighs = undefeated)
• Rising food costs + why half-cows and Costco chickens are saving lives
• How CocoZen exists because I literally asked Fahad for “a bigger Energy Pod” years ago
• Building a life that gives you TIME back
• Knowing yourself deeply so you can create a system you’ll stick to forever
• And why community > perfection — always.

This is one of the most honest, raw, brotherly conversations I’ve had in years.
If you need some motivation, perspective, or just want to hear two dudes who’ve been in this space nearly a decade… this one’s for you.

Fahad welcomes back one of the very first supporters of the business – Dustin Cade ()—for a heartfelt, long-overdue catch-up. From weighing 421 lb...

12/10/2025

These look amazing! Another Banger from our good friend Wes! Thank you!

NEW VIDEO ALERT! 🟠 Today, I test two recipes for copycat Cheetos! Can either of these cheese puff recipes duplicate the crispy, crunchy, messy-finger goodness of real Cheetos? Would Chester be proud of either of these? 🧀🐆 Let's find out! Link to watch is in the comments below! 📺⬇️

12/09/2025

Happy Birthday, Dr. Ken Berry!

Your passion for the Proper Human Diet has sparked real change in people’s lives—including mine. Thank you for educating, motivating, and leading this community with clarity and heart.

12/09/2025

12/09/2025

Chris Cooking Nashville Dropping the knowledge on saving money on food this Holiday Season!

BACKSTAGE WITH CHRIS — LIVE TONIGHT @ 7:30 PM CT🎄 Holiday Budget Eating: How to Survive December on Sale MeatsCheap cuts. Smart shopping. Stress-free cookin...