Flow Space Yoga

01/17/2026

Props, props, AND MORE props!! Restorative Sunday is this cozy little flex for the system to find healing & a space to be held. 4 spots remain for tomorrow night... you coming or what?!

01/14/2026

This is your sign.... and also your reminder that active meditation exists. It exists in the small moments, the content moments, and all the little flowy spaces in between what was, and what's becoming. You deserve room to notice, to unrush, to feel. Be the curator, the author, the artist.

01/05/2026

Lots of weekly options to move with me. Mark your calendars! 🤙

12/30/2025

Ease into another year, take a moment to reflect & unwind. Offer space to release, and space to receive. What made you stronger? What exposed your light? Lets move gently through it together... New Year's Day Flow - 8:00am The Haven

12/22/2025

Power Mondays are a sacred place of discovering.. YOU CAN! Join us weekly www.thehavenindianola.com

12/14/2025

A little taste of a cozy and calming Restorative Sunday.. together we heal, we connect, we see.

Register: thehavenindianola.com

12/01/2025

These next few weeks we're diving into Eagle Pose. Won't you fly with us?

11/26/2025

Join me, wont you?
https://momence.com/l/XehGxybJ

11/25/2025

The ✨️ magic ✨️ of practice often begins long before you step onto your mat. Part of the experience is ensuring you have all the cozy little things you need to feel supported, confident, and held. I cherish the quiet space before anyone arrives... this active meditation reminds me to stay intentional and brings me joy knowing I have curated a moment designed specifically for you. 🥹
Join me:
Restorative Sundays 6p
Power Mondays 5:45p
Stretchy Thursdays 8a

11/21/2025

And just like that... we're back to regularly scheduled programming.. 🙌 link in bio to register!

11/17/2025

Here I am. ✨️

Everyone, meet Haylee!

Haylee is owner of .indy and Co-Founder over Events Operations at The Haven Indianola. She is passionate about being of service and helping clients find clarity and intention on and off the mat. Haylee is an Experienced RYT-200 Instructor and a Yoga Education Provider (YACEP) with additional certifications in Trauma Informed Approach and Restorative Yoga.

The Flow Space Yoga brand is a representation of what you’ll find when you practice with Haylee, an opportunity to let go of expectations, judgement, and criticism, and open yourself up to all that you are and all that you have to offer. Through her teaching and positive affirmations/mantras you will always be encouraged to find the flow space in life.

Outside of yoga, Haylee is a stay-at-home mom and wife, wedding coordinator, pizza slinger, adventurist, and lover of all things dogs, books, and the outdoors!

11/11/2025

Sunday Evening are EVERYTHING. We release, we relax, we forgive, we heal. 🤍

Manifesting packed classes just like this at when we open in just 9 days. Community healing is real.... and it might just start right here. ✨️ Sundays 6pm