Flow Space Yoga

12/22/2025

Power Mondays are a sacred place of discovering.. YOU CAN! Join us weekly www.thehavenindianola.com

12/14/2025

A little taste of a cozy and calming Restorative Sunday.. together we heal, we connect, we see.

Register: thehavenindianola.com

12/01/2025

These next few weeks we're diving into Eagle Pose. Won't you fly with us?

11/26/2025

Join me, wont you?
https://momence.com/l/XehGxybJ

11/25/2025

The ✨️ magic ✨️ of practice often begins long before you step onto your mat. Part of the experience is ensuring you have all the cozy little things you need to feel supported, confident, and held. I cherish the quiet space before anyone arrives... this active meditation reminds me to stay intentional and brings me joy knowing I have curated a moment designed specifically for you. 🥹
Join me:
Restorative Sundays 6p
Power Mondays 5:45p
Stretchy Thursdays 8a

11/21/2025

And just like that... we're back to regularly scheduled programming.. 🙌 link in bio to register!

11/17/2025

Here I am. ✨️

Everyone, meet Haylee!

Haylee is owner of .indy and Co-Founder over Events Operations at The Haven Indianola. She is passionate about being of service and helping clients find clarity and intention on and off the mat. Haylee is an Experienced RYT-200 Instructor and a Yoga Education Provider (YACEP) with additional certifications in Trauma Informed Approach and Restorative Yoga.

The Flow Space Yoga brand is a representation of what you’ll find when you practice with Haylee, an opportunity to let go of expectations, judgement, and criticism, and open yourself up to all that you are and all that you have to offer. Through her teaching and positive affirmations/mantras you will always be encouraged to find the flow space in life.

Outside of yoga, Haylee is a stay-at-home mom and wife, wedding coordinator, pizza slinger, adventurist, and lover of all things dogs, books, and the outdoors!

11/11/2025

Sunday Evening are EVERYTHING. We release, we relax, we forgive, we heal. 🤍

Manifesting packed classes just like this at when we open in just 9 days. Community healing is real.... and it might just start right here. ✨️ Sundays 6pm

11/03/2025

✌️ classes left until 2026 ✨️ Wild right?! Meet me on the mat at 6pm on 11/5 & 11/12 for a magical experience you cannot get anywhere else. Register: https://dmbotanicalgarden.com/event/yoga-in-the-garden

10/27/2025

So many beautiful things are unfolding right now and I am just so grateful.

*Coming soon* The Haven - a refuge, a safe place, a home ✨️

Stay tuned for updates and opening details next month! Be the first to know >>> https://www.thehavenindianola.com/home

09/29/2025

Restorative Yoga - All the props, all the stops. A sanctuary for the self - through the self.
Sundays 6 -7:30pm https://flowspaceyoga.punchpass.com/classes/18097921

09/22/2025

The adventure continues... ✨️ Let's ride into fall together 🤙