11/06/2025
Breathing Yoga is a unique stretching practice centered on the art of deep, mindful breathing. Each pose is carefully designed to open the body and engage the diaphragm — the true powerhouse of your breath — while limiting movement in the shoulders, chest, and neck to prevent them from taking over. These intentional movements guide your focus inward, helping you strengthen and retrain your breathing muscles for greater control, endurance, and calm.
https://breatheinfinity.com/yoga/
