Thick Girl Yoga Full Embodied Expression

11/18/2025

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11/15/2025

11/08/2025

Hey y’all! 👋🏾 I’m officially fresh off maternity leave and pouring all my energy and post-baby wisdom back onto the mat. This month, I’m thrilled to be teaching and sharing space with this amazing community!
If you’re seeking a safe, supportive, and truly welcoming space to move your body, connect with other moms, or simply find peace in the chaos of new motherhood, this is your sign.

Your body deserves this nurturing movement now.

Commit to Your Wellness This November:

✨Prenatal Yoga: Every Saturday (10:30-11:30 AM). Keep that connection strong, mama!

✨Cinnamom’s Sound Bath: Thursday, November 13th (1:00-3:30 PM). Deep relaxation is not a luxury, it’s essential. Use the link in the bio to register .

✨Mommy & Me Gentle Flow (Virtual): Sunday, November 16th (10:00-11:00 AM). Flow from your living room—no sitter needed!

✨Mommy & Me Yoga | Baby Clothes Swap (In-Person!): Sunday, November 30th (12:30-2:00 PM) at . Move, connect, and clear out that closet.

Spaces for these special events fill up fast!

Click the link in my bio to book your spot today and invest in the most rested version of you.

Let’s move together!

Thick Girl Yoga LA

11/08/2025

Come rest with our CinnaMoms staff and community partner, Thick Girl Yoga LA, and Voices of Impact for a healing sound bath and learn ways to protect your peace through a nervous system regulation workshop. We will have wipes, diapers, and books while supplies last, as well as community resources and connections with other families.

Wear comfy clothes!

Date: Thursday, November 13th
Time: 1:00 pm - 3:30 pm

https://www.cinnamoms.org/event-details/rest-with-cinnamoms

11/07/2025

Breathe 💚

11/04/2025

Consider this your daily, natural oxytocin boost.

10/29/2025

So much has changed in just a few months. Honestly, watching my body do the whole birth thing again just reminded me that women are straight-up magic. I’m pretty sure I shouted that during labor 😅. I’ll share the full (chaotic) birth story later, but for now, I’m just mainlining the new baby smell and watching my daughter give her brother those cute little ‘hummingbird’ snuggles.

✨Check out Thick Girl Yoga LA on YouTube for some feel-good movement.
• 📝 Read my latest thoughts on being a mom over on Mat and Motherhood on Substack.

Sending huge love to all my fellow mamas out there!

10/27/2025

We went on a field trip to for a dirty chai ✨

And yes every time we go somewhere it’s an adventure when you have a new baby.