Thick Girl Yoga Full Embodied Expression

01/04/2026

🤍 Our Mommy & Me Yoga is a gentle space for you and your little one. Seriously, come as you are, no yoga experience needed.

What’s on the agenda?
• Gentle flowing with your little one.
• Relaxing during a Sound Bath (the best way to hit ‘reset’).
• Connecting with other parents who get it.
• PLUS! The ✨✨✨Clothes Swap! Refresh your wardrobe (or baby’s!) for free! 👚

🗓️ January 11th
⏰ 12:30 PM - 2:00 PM
📍Yoga Bliss

Your spot for gentle movement and deep rest is waiting. Sign up now! Link in bio.

01/01/2026

Taking a moment to breathe and say THANK YOU. ✨We are reclaiming our space. 🧘🏾‍♀️

So grateful to be in community with you. Love you all! 🫶🏾
Christina
Thick Girl Yoga LA

#2025

12/28/2025

Sending so much love to every Mama who shared space with me on the mat this year.
From prenatal bumps to postnatal recovery, it’s been an honor. 🥹✨

We are taking this energy straight into 2026!
🗓 Save the Date: Our first Mommy & Me Gathering is January 11th at

⚠️ Spaces are limited and will go fast.
Click the link in my bio to grab your spot.

See you in the New Year! 🧘🏾‍♀️💕
Christina
Thick Girl Yoga LA

12/27/2025

Get ready with me to hold space for the mamas. 🤍
Tomorrow is our last Prenatal Yoga class of the year at . If you’ve been looking for a sign to slow down and connect with your baby during this busy season, this is it.
Let’s flow into the New Year feeling grounded and supported.

See you on the mat tomorrow at 10:30 AM!

Fit check: head to toe ✔️

12/27/2025

What is Kwanzaa? ❤️🖤💚 Derived from the Swahili phrase matunda ya kwanza (first fruits), Kwanzaa is a week-long celebration of African-American culture, family, and community. From Dec 26 – Jan 1, we honor the Nguzo Saba (Seven Principles) that guide us toward a stronger future. Happy Kwanzaa!

12/25/2025

12/22/2025

Winter doesn’t have to feel grey. ❄️✨ Taking some extra time to pour back into myself this season. From bright colors to warm steams, here is my current winter wellness menu:
• Bright colors to boost the mood 🌈
• Yoni steaming| Herbal Baths for internal warmth 🌿
• Acupuncture to move stagnant energy 📍
• Epsom salt baths for those sore muscles 🛁
• Rose water ice cubes to keep the glow alive 🌹🧊

Self-care isn’t selfish; it’s necessary.
How are you romanticizing winter? 🕯️

12/21/2025

Join Christina Wherry of Thick Girl Yoga LA for a powerful New Year’s Day Reset Meditation and Fire Ceremony right on the sands of Dockweiler Beach.
The first day of the year is the perfect opportunity to let go of what no longer serves you and set clear, vibrant intentions for the 12 months ahead. This special outdoor practice will combine grounding meditation with a ritualistic fire ceremony to cleanse and ignite your personal journey.

Come together with a supportive community for an hour and a half of gentle movement, reflection, and connection as we embrace a fresh start for 2026.

What to Expect✨✨✨✨✨✨✨✨✨✨
• Guided Meditation: A calming practice to center your mind and connect with your inner wisdom.
• Intention Setting: Guided exercises to help you clarify your goals and desires for the new year.
• Fire Ceremony: A beautiful, symbolic ritual where we offer up the past year’s burdens and solidify our new intentions into the flame.
• Community: A chance to connect with others who are committed to growth and self-care.
This beach day will be a great way for us to come together and connect after the reset journey!

What to Bring✨✨✨✨✨✨✨✨✨✨
• A yoga mat or large beach towel
• Warm layers of clothing (it can be chilly on the beach in the morning!)
• Water bottle
• A journal and pen (optional, for reflecting and writing intentions)

We look forward to sharing this sacred, empowering start to the new year with you!

Link in bio to sign up

https://www.eventbrite.com/e/new-years-day-reset-meditation-fire-ceremony-with-thick-girl-yoga-tickets-1977745950377

12/16/2025

Join Christina Wherry of Thick Girl Yoga LA for a powerful New Year's Day Reset Meditation and Fire Ceremony right on the sands of Dockweiler Beach.
The first day of the year is the perfect opportunity to let go of what no longer serves you and set clear, vibrant intentions for the 12 months ahead. This special outdoor practice will combine grounding meditation with a ritualistic fire ceremony to cleanse and ignite your personal journey.

Come together with a supportive community for an hour and a half of gentle movement, reflection, and connection as we embrace a fresh start for 2026.

What to Expect
Guided Meditation: A calming practice to center your mind and connect with your inner wisdom.
Intention Setting: Guided exercises to help you clarify your goals and desires for the new year.
Fire Ceremony: A beautiful, symbolic ritual where we offer up the past year's burdens and solidify our new intentions into the flame.
Community: A chance to connect with others who are committed to growth and self-care.
A Celebration of the Reset
This beach event is a special in-person gathering to celebrate the conclusion of the Thick Girl Yoga LA Meditation Reset!
If you're looking for a dedicated practice leading up to New Year's Day, you are invited to join the daily Meditation Reset starting December 15th at 5:30 AM PST live on Instagram: . This beach day will be a great way for us to come together and connect after the reset journey!

What to Bring
A yoga mat or large beach towel
Warm layers of clothing (it can be chilly on the beach in the morning!)
Water bottle
A journal and pen (optional, for reflecting and writing intentions)

We look forward to sharing this sacred, empowering start to the new year with you!

https://www.eventbrite.com/e/1977745950377?aff=oddtdtcreator

12/16/2025

Join Christina Wherry of Thick Girl Yoga LA for a powerful New Year's Day Reset Meditation and Fire Ceremony right on the sands of Dockweiler Beach.

The first day of the year is the perfect opportunity to let go of what no longer serves you and set clear, vibrant intentions for the 12 months ahead. This special outdoor practice will combine grounding meditation with a ritualistic fire ceremony to cleanse and ignite your personal journey.

Come together with a supportive community for an hour and a half of gentle movement, reflection, and connection as we embrace a fresh start for 2026.

What to Expect
Guided Meditation: A calming practice to center your mind and connect with your inner wisdom.

Intention Setting: Guided exercises to help you clarify your goals and desires for the new year.

Fire Ceremony: A beautiful, symbolic ritual where we offer up the past year's burdens and solidify our new intentions into the flame.

Community: A chance to connect with others who are committed to growth and self-care.

A Celebration of the Reset
This beach event is a special in-person gathering to celebrate the conclusion of the Thick Girl Yoga LA Meditation Reset!

If you're looking for a dedicated practice leading up to New Year's Day, you are invited to join the daily Meditation Reset starting December 15th at 5:30 AM PST live on Instagram: . This beach day will be a great way for us to come together and connect after the reset journey!

What to Bring
A yoga mat or large beach towel

Warm layers of clothing (it can be chilly on the beach in the morning!)

Water bottle

A journal and pen (optional, for reflecting and writing intentions)

We look forward to sharing this sacred, empowering start to the new year with you!

https://www.eventbrite.com/e/1977745950377?aff=oddtdtcreator

12/15/2025

Our second Mommy & Me Meetup was all about embracing change, and it felt so good to slow down together. We had gentle yoga, a deeply restful sound bath, and that always-fun clothes swap!

📣 Mark your calendars for our next monthly meet up!
Mama, you deserve deep rest and gentle movement.

🤍 Our Mommy & Me Yoga is a gentle space for you and your little one. Seriously, come as you are—no yoga experience needed.

What’s on the agenda?
• Gentle flowing with your little one.
• Relaxing during a Sound Bath (the best way to hit ‘reset’).
• Connecting with other parents who get it.
• PLUS! The ✨✨✨Clothes Swap! Refresh your wardrobe (or baby’s!) for free! 👚

🗓️ January 11th
⏰ 12:30 PM - 2:00 PM
📍Yoga Bliss

Your spot for gentle movement and deep rest is waiting. Sign up now! Link in bio.

12/13/2025

What else would he be saying?! 😂 Sunday💫 Our Mommy & Me Yoga is a gentle space for you and your little one. Come as you are, no yoga experience needed. We’ll be flowing, relaxing during a Sound Bath, and connecting with other parents.

PLUS! Don’t miss the ✨✨✨Clothes Swap—a fun way to refresh your wardrobe (or baby’s!) for free! 👚

🗓️ December 14th
⏰ 12:30 PM- 2:00 PM
📍 Yoga Bliss – Westchester

Sign up today! Spots are limited. link in bio 🔗