Lunar Transitions

11/02/2025

(MY DAY IS FULL/NO MORE OPENINGS)
I am opening my space on November 15th for apointments! Message if you’d like an appointment and let me know which one you’d like.

NOTE: I won’t tell you which session I think you need, because your energy already knows.
Trust what you feel drawn to and allow your own intuition to guide you to the one that feels right for you at this time.

INTEGRATED HEALING — 90 minutes (tuning-fork–led)

• This session starts with tuning forks to open and clear the energetic field. The forks help shift stuck energy and create space. From there I use Reiki and crystals and more tuning forks throughout, working on and off the body and following intuitive guidance to where your system needs support. Because the field is opened first, the Reiki often goes in more deeply while remaining gentle. I write down the main impressions (what I see, feel, or hear) and share those notes with you after the session.

CRYSTAL REIKI — 60 minutes

• This session combines Reiki energy with the vibrational power of crystals to clear blockages, restore balance, and bring harmony to your energy field. I begin with a brief intuitive scan, then place crystals on and around the body to support deep energetic release and realignment. Reiki is channeled throughout to help clear what’s ready to shift, physically, emotionally, and spiritually, while promoting a grounded sense of peace and renewal. I write down the main impressions (what I see, feel, or hear) and share those notes with you after the session.

DIFFERENCE BETWEEN THE TWO:
Both sessions are deeply healing and work with Reiki and intuition. The difference is in how they reach the energy.

•Crystal Reiki blends Reiki and crystal frequencies to gently yet powerfully clear and realign your energy. It’s ideal when you’re seeking balance, clarity, or emotional release.
•Integrated Healing begins with tuning forks to open the energetic field before combining Reiki and crystals. It tends to move energy in layers, making it especially helpful for long-held or complex energetic patterns.

10/31/2025

If you’ve been laying in bed feeling like your body and emotions are racing in slow-motion (or the opposite!), you are SO not alone. I’ve been deep in this myself the last few days, hard to get out of bed, neck/back out of alignment, headaches, emotional waves, and I wanted to share what I’ve found, so you can feel seen, supported, and know that this does pass.

🌀 What’s actually going on energetically:

Here are a few of the big cosmic shifts affecting us right now:
• We’re in the pre-shadow of the Mercury retrograde (Nov 9-29) which means brain-fog, time-confusion, exhaustion, and mental/emotional “oops this isn’t over yet” energy.
• The Saturn Rx in Pisces (since July) is pushing up themes of boundaries, structural shifts, inner grief, and it can show up as physical heaviness and tiredness in the body.
• The Mars in Scorpio has been amping tension, especially around the spine, neck, emotional system, telling us it’s time for transformation (not just surface healing).
• We’re also still integrating the ripple effects of recent eclipses (which show us what’s ending, what’s shifting) so the body & emotions are like “hold up, I’m still catching up.”

💪 Why your back, neck, body might be speaking up (like i feel like i need my chiropractor on the weekly!!)

Here’s how this energetic crew shows up in the physical:
• Saturn = bones, joints, structural system. So when Saturn is active/retrograde, your spine, hips, posture, vertebrae might feel it.
• Mars = muscles, inflammation, tension & stored energy. Mars in Scorpio can mean deep-tissue stuff is moving, maybe even old tightness releasing.
• Emotional overload (home/family/future themes) = your nervous system + fascia + musculature catch the stress (hello neck/back pain + flare ups).
So yes: your chiropractor visits being more frequent? Totally understandable. Your body is under more than your conscious mind might realize.

🕊️ What helps right now (and when things ease up)
• Give yourself permission to rest more. The body is trying to realign on many levels.
• Gentle movement, neck/back alignment work, chiropractor or body-work support are gold right now.
• Track the time-windows:
• The next 2-3 weeks (through mid-November) are big for the Mercury pre-shadow + Mars energy.
• After the Sun enters Sagittarius (Nov 22) and we hit that Mercury retrograde (Nov 9-29) shift into motion, things start shifting toward more ease.
• The real relief for structural/back systems will pick up once Saturn stations direct around Nov 27–28.
• Affirmation: “This is a process. My body is recalibrating. I am supported. I will move through this with gentleness.”

🤍 You’re not broken — you’re becoming

If you’ve been thinking something’s “wrong” with you for feeling so heavy, let me assure you, you’re in a powerful threshold. Change is happening, even if it doesn’t feel pretty. You’re doing the work whether you see it or not.
If your back is flickering out, your neck is tight, your head is pounding, it makes sense. Your spine, your nervous system, your subtle field are all moving with this.
Lean into care, body-work, and patience. The storm doesn’t last forever, but what you’ll come out of it with will be stronger, more aligned, and more anchored than before.

02/16/2024

02/12/2024

REIKI I & II Class opportunity.
(Reiki III and Master dates will be coming soon)

I have 2 spots available on May 25/26. It is Memorial Day weekend so please keep that in mind before committing ☺️
DAY 1- Learn how to feel energy, learn about the chakras, learn what all clair senses are, learn symbols, lunch, attunements, self reiki and a short practice.

DAY 2- A Meditation that you will get to practice your clair senses, extra’s will be shown of how I do things in my reiki practice so you may incorporate or explore, reiki practice..and more.

Each day will be around 4hrs, give or take depending on questions and side conversations that are always welcomed and had.

This is not an in depth course and dive into the history. It’s short and to the point, however, you will not leave the weekend feeling lost. You’ll leave with knowing how to perform Reiki on yourself and others and you will leave with a manual for further exploration on your own.

If you would like to learn Reiki I & II leave your name below. If there are more than 2 people interested I’ll keep you in mind for ongoing classes.
Lunar Transitions

02/06/2024

I have a 60 Min Massage or Reiki Session available on February 12th at 1pm. Any takers?

GIFT CERTIFICATES ARE AVAILABLE

01/10/2024

During Reiki Sessions I see and feel a lot. I asked a client of mine if she would mind if I took a picture of the notes I make during the session to share on fb.

When I take my notes (I do write fast and it’s sloppy) i make them for myself to remember what it is I saw/felt/heard during the session. A LOT more goes on and I don’t write down everything but the notes help trigger my memory so i can share most everything with them.

The things I write down are things i cleared..this isnt just a reading. It’s a clearing, a healing and a way to continue forward with less sadness, anger, anxiety, pain, etc. whatever maybe happening for the time being.

These notes made sense to the client and there was validation made..example: the harsh words by a male in the begining..i cleared that energy. I saw and felt the harshness in her left ear and around that side of her head. The pain in the arch of her foot was also validated along with other validations. The way I saw she had pain in her foot ➡️ while at her foot I had my eyes closed, which my eyes are typically closed while doing reiki, I could see her foot in my minds eye and the arch was ‘highlighted’ in black and the words ‘pain/ache’ came into my mind.
This is how spirit/God communicates with me. Through my inner vision (minds eye) and through my inner hearing (thoughts).

The words in quotes: sometimes we are hard on ourselves. Sometimes we need to know we are not alone and we do matter.
Spirit/God/the Universe knows when we need to hear encouraging words and i hear these words in sentences. Sometimes l will hear an entire paragraph of what it is ‘you need to know right now’ and i cant write fast enough because the words flood my mind.

If you are going through something and you need weight lifted from you (because energy is heavy!) or you need a clear mind or to be present in a situation, Reiki can help.

Aches, depression, anxieties, grief, suicidal tendencies, nervous system issues, feeling disconnected from everyone or everything, cloudy mind, fatigued all the time, etc..Reiki can help..Reiki cant take away the problems or situations you are having or going through but it does help lesson the impact these situations have on our bodies and in our minds.

If youd like to schedule with me i am available on Mondays and Fridays in Iowa City.

Text me for an appointment: 319-458-0664