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11/25/2022

Take advantage of our Holiday Coupons now available on Amazon! Get extra $$ off and save money!

It's always a good idea to give healthy gifts to the ones we love! Click on the link in bio and shop now!

Thanksgiving 2022 is only a few days away! In collaboration with the wonderful Nina Nina Jarnum đź“ż Yoga Teacher], we are...
11/21/2022

Thanksgiving 2022 is only a few days away! In collaboration with the wonderful Nina Nina Jarnum đź“ż Yoga Teacher], we are now announcing our FIRST EVER GIVEAWAY this year!

Get a chance to win our Multivitamin Collagen Gummies for YOU + 1 FRIEND!

Here’s how you can enter to win:
1- FOLLOW .products and Nina Jarnum đź“ż Yoga Teacher].
2- LIKE this post.
3- TAG your friends. The more you tag the higher your chance to win!
4- COMMENT below about what you are most thankful for this year! For us, we are thankful for ALL of you!

This giveaway starts today and runs until November 24, 2022 at 11:59 pm PST.
The lucky winner will be announced on November 25, and will be contacted via DMs.

Please note that this contest is only open to US residents.

Enter now!

**This giveaway is not sponsored by Instagram.

Yes, our body gets a lot of nutrients from food, especially fruits and vegetables, but the fact is we actually don’t get...
11/18/2022

Yes, our body gets a lot of nutrients from food, especially fruits and vegetables, but the fact is we actually don’t get enough.

According to CDC, adults should consume 1.5-2 cups of fruit and 2-3 cups of vegetables a day. Yet, they have recently found in a study that 76% of adults don’t eat enough fruit and 87% of adults don’t eat enough veggies.

So how should we get our nutrients? A multivitamin. A multivitamin is like an insurance policy, ensuring our body gets the vitamins and minerals it needs.

Most of us are often preoccupied by the "unknown", and this causes anxiety. A routine creates predictability which allev...
11/15/2022

Most of us are often preoccupied by the "unknown", and this causes anxiety. A routine creates predictability which alleviates anxiety.
Action of any kind, often jumpstarts motivation. Healthy routines help break our "stuck loops".
Doing the same tasks everyday at the same time makes us more likely to stick to them.
By creating routine, we are most likely to institute and adopt healthy habits.

What's part of your routine?

Consider a diet that encourages sleep! Especially in the daylight saving days, it's important to keep a healthy diet.Sim...
11/08/2022

Consider a diet that encourages sleep! Especially in the daylight saving days, it's important to keep a healthy diet.

Simply just say yes to...
Nuts and seeds, bananas and grains, Mediterranean foods, plant-based fats.

And say no to...
Foods high in sugar, alcohol and caffeine.

From energy production to muscle function, magnesium is involved in a wide range of our bodily processes. That’s right, ...
11/04/2022

From energy production to muscle function, magnesium is involved in a wide range of our bodily processes. That’s right, magnesium enables our cells to produce the energy we need even to draw a breath!

Being deficient in magnesium is super common. That is why most doctors recommend adding daily magnesium supplements to our routines.

Magnesium citrate, due to it's high absorption compared to other supplements, is a great way to get the magnesium our body needs.

How's your energy today?

With DST ending November 6th, we’re going back to Standard Time! We'll basically “gain” 1 hour of sleep - but don't hit ...
11/02/2022

With DST ending November 6th, we’re going back to Standard Time! We'll basically “gain” 1 hour of sleep - but don't hit snooze on the alarm just yet!

Some new habits can help us make the most of our sleep time. Taking a morning walk is one of them. Getting out of bed is never easy, but the benefits are exercise are always extraordinary, even if it's just a quick little morning walk.

Early morning exercises can prime our muscles to burn sugar and fat efficiently throughout the whole day. It can also help control our blood pressure.

Make your walks more fun by taking someone with you! Who would you take?

Remember all the benefits of the vitamins and biotin and collagen? Get them all in just ONE gummy! Click on the in bio a...
10/22/2022

Remember all the benefits of the vitamins and biotin and collagen? Get them all in just ONE gummy! Click on the in bio and try them out now!

Get your Magnesium Citrate Gummies today by clicking on the link in bio! Try them out now!
10/22/2022

Get your Magnesium Citrate Gummies today by clicking on the link in bio! Try them out now!

Magnesium plays an important role in most of our body functions, especially for supporting muscle strength, nerve and bo...
10/20/2022

Magnesium plays an important role in most of our body functions, especially for supporting muscle strength, nerve and bone function, and energy reproduction.

Click on the link in bio to see how we can improve our Magnesium intake by taking daily supplements!

Folate is critical in red blood cell formation and for their healthy growth and development. Click on the link in bio to...
10/20/2022

Folate is critical in red blood cell formation and for their healthy growth and development.

Click on the link in bio to see how we can improve our Folate intake by taking daily supplements!

Biotin helps maintain our body's major systems, helping in carrying nutrients throughout the body. Studies show that bio...
10/20/2022

Biotin helps maintain our body's major systems, helping in carrying nutrients throughout the body. Studies show that biotin helps manage symptom of diabetes.

Click on the link in bio to see how we can improve our Biotin intake by taking daily supplements!

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