02/21/2026
Today’s health news highlights a study showing phenylcapsaicin may support improved performance in high-intensity workouts like CrossFit. This brings attention to how certain compounds can influence exercise capacity and recovery.
In everyday terms, supporting your body’s recovery process is a key part of any consistent fitness routine. It helps maintain momentum and comfort in your daily movement.
In this context, natural ingredients aimed at muscle wellness are of interest. For example, some supplements, like zenlh’s MUSCLE REx, are formulated with botanical ingredients to aid post-exercise recovery and support flexibility, focusing on long-term muscle comfort as part of a holistic routine.
Learn more: https://www.zenlh.com/goods/752/
Source: https://www.supplysidesj.com/supplements/supplement-shorts-phenylcapsaicin-improves-crossfit-performance