Guiding Starr Yoga

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United States
Issaquah, WA
Guiding Starr Yoga

STARR SANBORN, C-IAYT, RYT 500
Certified in ELBP, scoliosis for back pain, myofascial release and undulation.

10/26/2025

Still room for more! Join the Desk Detox Team for a complete re-set!

10/23/2025

Yoga Therapy + OT + Massage.
https://www.columbiacityyoga.com/classes
Step away from the screen and into healing Sunday, Oct 26, 12-3 pm at Columbia City Yoga. Investment: $75.
Therapists

10/07/2025

Had the best time guest teaching yoga philosophy at Bellevue College. Best 200.hour YTT training! Thank you Rachel Lowe

09/17/2025

Unwind with candlelight and props in your yoga nidra rest nest to support a restful night's sleep.

Register: https://www.columbiacityyoga.com/classes

Therapy

09/05/2025

This is why I love my job!

09/01/2025

Join me for Yoga Nidra live and. virtual Columbia City Yoga
September 3, 2025
Nidra = 😴 sleep!

08/18/2025

🌙 Ever heard of Yoga Nidra?
It’s like yogic sleep—a deeply guided relaxation that melts away stress and helps with better sleep, anxiety, and even chronic pain. 💫

Easy, powerful, and restorative. Ready to try it? ✨
👉 Join me Wednesday night 8 to 8:45 pm live or virtual
Columbia City Yoga
https://www.columbiacityyoga.com/classes

08/06/2025

Having trouble with sleep?
Join me for Yoga Nidra tomorrow night from 8:00 to 8:45 pm live at Columbua City Yoga or virtual from the comfort of your home.
Nidra means sleep, and is a form of meditation that helps calm the nervous system to promote rest and restoration.

07/10/2025

Desk Detox Retreat! Unlock your full potential and revolutionize your workday with a holistic approach to self-care. Join a unique experience led by a Yoga Therapist, Occupational Therapist, and Massage Therapist, and discover a more empowered you. Registration: Columbia City Yoga June 20 12 to 3:30 pm https://clients.mindbodyonline.com/classic/ws?studioid=5731618&stype=-8&sView=day&sLoc=0&sTrn=100000078&date=07/20/25 Starr Sanborn

03/18/2025

Dealing with low back pain? Join the Essential Low Back Program, proven to reduce pain in clinical trials, with a 78% success rate. Series starts this Sunday. Register at
https://www.columbiacityyoga.com/classes

03/02/2025

Tribute to DEI employees pushed out of their jobs for being "different".

01/14/2025

Struggling with low back pain?
If you are one of thirty-one million Americans who currently suffers from low back pain, there is hope! Join me for a 4-part series at Columbia City Yoga -
Register here:
https://clients.mindbodyonline.com/classic/ws?studioid=5731618&stype=-8&sView=day&sLoc=0&sTrn=100000057&date=01/19/25
The Essential Low Back Program: Relieve Pain & Restore Health which showed a 78% significant reduction in pain levels in the NIH funded study.
YOU CAN EXPERIENCE PAIN RELIEF TOO!
January 19, 2025 through February 9, 2025
1:30 to 3:00 p.m.
Space is limited, so don’t wait. Share this with someone ready to transform their low back health and start living fully again!

📍 Only 15 minutes from Bellevue and Mercer Island
☕ Located in a sweet spot with cafes, boutiques, and bakeries—treat yourself after class

Address

Issaquah, WA

Website

http://www.guidingstarryoga.com/

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