Guiding Starr Yoga

Guiding Starr Yoga STARR SANBORN, C-IAYT, RYT 500
Certified in ELBP, scoliosis for back pain, myofascial release and undulation.

Still room for more!   Join the Desk Detox Team for a  complete re-set!
10/26/2025

Still room for more! Join the Desk Detox Team for a complete re-set!

Yoga Therapy + OT + Massage.https://www.columbiacityyoga.com/classesStep away from the screen and into healing Sunday, O...
10/23/2025

Yoga Therapy + OT + Massage.
https://www.columbiacityyoga.com/classes
Step away from the screen and into healing Sunday, Oct 26, 12-3 pm at Columbia City Yoga. Investment: $75.
Therapists





Had the best time guest teaching yoga philosophy at Bellevue College.  Best 200.hour YTT training!   Thank you Rachel Lo...
10/07/2025

Had the best time guest teaching yoga philosophy at Bellevue College. Best 200.hour YTT training! Thank you Rachel Lowe

This is why I love my job!
09/05/2025

This is why I love my job!

Join me for Yoga Nidra live and. virtual Columbia City Yoga September 3, 2025 Nidra = 😴 sleep!
09/01/2025

Join me for Yoga Nidra live and. virtual Columbia City Yoga
September 3, 2025
Nidra = 😴 sleep!

🌙 Ever heard of Yoga Nidra?It’s like yogic sleep—a deeply guided relaxation that melts away stress and helps with better...
08/18/2025

🌙 Ever heard of Yoga Nidra?
It’s like yogic sleep—a deeply guided relaxation that melts away stress and helps with better sleep, anxiety, and even chronic pain. 💫

Easy, powerful, and restorative. Ready to try it? ✨
👉 Join me Wednesday night 8 to 8:45 pm live or virtual
Columbia City Yoga
https://www.columbiacityyoga.com/classes

Having trouble with sleep?Join me for Yoga Nidra tomorrow night from 8:00 to 8:45 pm live at Columbua City Yoga or virtu...
08/06/2025

Having trouble with sleep?
Join me for Yoga Nidra tomorrow night from 8:00 to 8:45 pm live at Columbua City Yoga or virtual from the comfort of your home.
Nidra means sleep, and is a form of meditation that helps calm the nervous system to promote rest and restoration.

Dealing with low back pain? Join the Essential Low Back Program, proven to reduce pain in clinical trials, with a 78% su...
03/18/2025

Dealing with low back pain? Join the Essential Low Back Program, proven to reduce pain in clinical trials, with a 78% success rate. Series starts this Sunday. Register at
https://www.columbiacityyoga.com/classes

Tribute to DEI employees pushed out of their jobs for being "different".
03/02/2025

Tribute to DEI employees pushed out of their jobs for being "different".

Struggling with low back pain?If you are one of thirty-one million Americans who currently suffers from low back pain, t...
01/14/2025

Struggling with low back pain?
If you are one of thirty-one million Americans who currently suffers from low back pain, there is hope! Join me for a 4-part series at Columbia City Yoga -
Register here:
https://clients.mindbodyonline.com/classic/ws?studioid=5731618&stype=-8&sView=day&sLoc=0&sTrn=100000057&date=01/19/25
The Essential Low Back Program: Relieve Pain & Restore Health which showed a 78% significant reduction in pain levels in the NIH funded study.
YOU CAN EXPERIENCE PAIN RELIEF TOO!
January 19, 2025 through February 9, 2025
1:30 to 3:00 p.m.
Space is limited, so don’t wait. Share this with someone ready to transform their low back health and start living fully again!

📍 Only 15 minutes from Bellevue and Mercer Island
☕ Located in a sweet spot with cafes, boutiques, and bakeries—treat yourself after class

Address

Issaquah, WA

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