Sisters Sweat Spot Fitness

Sisters Sweat Spot Fitness A personal space created for ladies only to learn how to lose weight and prepare healthy meals. A w

✨ Meet the Vendors: Carmen Lopez – Unique Business Line ✨We’re excited to welcome Carmen Lopez of Unique Business Line t...
03/27/2026

✨ Meet the Vendors: Carmen Lopez – Unique Business Line ✨

We’re excited to welcome Carmen Lopez of Unique Business Line to the 5th Annual Weekend Wellness Retreat!

Unique Business Line is a stylish boutique brand offering bold, eye-catching purses designed to help women express their individuality with confidence. Each piece blends fashion, personality, and statement style—perfect for women who love accessories that stand out.

👜 Stop by her vendor table and find something uniquely you while supporting a women-owned business!

📍 Join us April 17–19, 2026
📍 Eaglewood Resort & Spa – Itasca, IL

Reserve your retreat experience today:
🌐 sisterssweatspotfitness.com/retreat

Come shop, connect, and celebrate sisterhood and wellness together! 💜

03/25/2026

Ready to reset, recharge, and reconnect with you?
The 5th Annual Sisters Sweat Spot Fitness Wellness Retreat isn’t just another event — it’s a weekend experience designed to help women pause, reflect, and move forward with intention through our theme:
“Embracing Your Inner GPS – You Are Here, Now What?”
Join us April 17–19 for: ✨ Wellness workshops
✨ Workouts for ALL levels
✨ Spa time + relaxation
✨ Sisterhood & support
✨ Vendor marketplace
✨ Buffet meals + swag bags
If you’ve been thinking about coming… this is your sign 💫
Secure your spot today:
👉 sisterssweatspotfitness.com/retreat
✔ Payment plans available (Affirm & PayPal)
Bring a friend or come solo — either way, you belong in this space 💛






You deserve a fitness journey that fits you. At Sisters Sweat Spot Fitness we start with a personalized assessment, then...
03/25/2026

You deserve a fitness journey that fits you. At Sisters Sweat Spot Fitness we start with a personalized assessment, then build 1-on-1 sessions tailored to your goals and abilities. You’ll see measurable progress in strength, mobility, and confidence—week by week! Our judgment-free space led by founder DeAnn Williams, who brings expertise and real-life experience to every workout. Ready to feel stronger and more confident? Join us today: https://wix.to/XuvFztN

Worried about feeling intimidated, getting injured, or not having enough time? I hear you—and I’ve been there. I’m DeAnn...
03/24/2026

Worried about feeling intimidated, getting injured, or not having enough time? I hear you—and I’ve been there. I’m DeAnn, founder of Sisters Sweat Spot Fitness, and coach to countless women who’ve found sustainable results with our supportive approach. You’ll get expert guidance, proven success stories, and a welcoming coach that meets you where you are. Ready to start with confidence? Visit https://wix.to/7mQle2I to learn more and join us! 💪🌸

We’re excited to welcome ShaKea Houston to the Sisters Sweat Spot Fitness Wellness Retreat! A West Side Chicago native a...
03/24/2026

We’re excited to welcome ShaKea Houston to the Sisters Sweat Spot Fitness Wellness Retreat! A West Side Chicago native and mental health therapist with over 11 years of experience, ShaKea is the founder of Social Work Sunday Tea (SWST)—a platform dedicated to breaking the stigma around mental health.

She’ll be sharing her holistic herbal tea blends designed to support stress relief, sleep, immune health, and overall wellness.

Stop by her table and take home something that supports both your mind and body.

✨ Wellness starts from within.https://wix.to/IGwLleF

We get how busy life is — and we’ve built a online one-on-one experience to fit it! Join trainer-led virtual workouts an...
03/23/2026

We get how busy life is — and we’ve built a online one-on-one experience to fit it! Join trainer-led virtual workouts and weekly check-ins that keep you accountable, supported, and actually reaching your goals. Real women, real results on and off the scale.
https://wix.to/u8qaXnG

I love seeing small shifts spark big change! One client added 5 minutes of breathwork before her workout and—within week...
03/20/2026

I love seeing small shifts spark big change! One client added 5 minutes of breathwork before her workout and—within weeks—felt calmer, stuck to her plan more often, and finally hit a strength milestone she’d been chasing. At Sisters Sweat Spot Fitness, DeAnn’s holistic approach links mental wellness with physical results so you get sustainable progress, not quick fixes. Ready to try a simple habit that actually sticks? Visit https://wix.to/DUthFF1 and join our supportive community! 💪😊

🌸 Women of the Month Spotlight – Victoria Amidah Burton 🌸This month, Sisters Sweat Spot Fitness proudly honors Victoria ...
03/19/2026

🌸 Women of the Month Spotlight – Victoria Amidah Burton 🌸

This month, Sisters Sweat Spot Fitness proudly honors Victoria Amidah Burton, a woman whose life reflects service, leadership, and dedication to uplifting others.

Victoria is a valued member of our community and serves as the Sponsor Lead for Sisters Sweat Spot Fitness, helping us build partnerships that support our mission of empowering women through wellness, education, and community.

On her personal wellness journey, Victoria previously lost an incredible 38 pounds, showing what dedication and commitment to health can achieve. Like many of us, her journey has had its ups and downs, but her willingness to keep showing up is what truly inspires others.

Beyond fitness, Victoria has spent more than 20 years supporting seniors and strengthening communities as the Resident Service Coordinator at Beth-Anne Residences in Chicago, connecting residents with resources and meaningful programs.

Her impact also includes:
✨ Securing over $100,000 in donations for senior programming and community initiatives
✨ Organizing an annual Breast Cancer Walk raising over $20,000 for cancer patients and awareness
✨ Founding Giving Hands, helping aspiring entrepreneurs start and grow businesses
✨ Creating spaces for Muslim women to connect and build sisterhood

Victoria is also a wife, mother, grandmother of four, and proud member of Zeta Phi Beta Sorority, Incorporated.

We are proud to celebrate Victoria for her leadership, service, and commitment to community.

💪🏽 Join us in congratulating our Woman of the Month!

Ready for a workout that’s actually built for you? At Sisters Sweat Spot Fitness, we start with a full assessment and ma...
03/18/2026

Ready for a workout that’s actually built for you? At Sisters Sweat Spot Fitness, we start with a full assessment and map your goals—whether you want strength, weight loss, or better mental health. Then we deliver progressive sessions with weekly adjustments so you keep getting stronger and seeing results! Choose in-person or virtual coaching led by our certified trainers with proven client improvements. You’ll get a personal plan, real progress, and a supportive community cheering you on. Join us today! https://wix.to/AF5e1Gd

✨ Vendor Spotlight: Tanisha Rayson-Henry, FNP-BC ✨ Meet the powerhouse behind Better Days Wellness Clinic PLLC! 💙Tanish...
03/18/2026

✨ Vendor Spotlight: Tanisha Rayson-Henry, FNP-BC ✨
Meet the powerhouse behind Better Days Wellness Clinic PLLC! 💙
Tanisha is a Board-Certified Nurse Practitioner with over a decade of clinical experience, dedicated to helping women take control of their health. From weight management and hormone balance to gut health and stress, she focuses on a whole-body, personalized approach—because real wellness isn’t one-size-fits-all.
As the creator of the R.E.S.E.T. Framework, she empowers women to move beyond quick fixes and step into sustainable, long-term wellness.
You’ll have the opportunity to connect with her at the 5th Annual Weekend Wellness Retreat—and trust me, you don’t want to miss this!
📍 Eaglewood Resort & Spa
📅 April 17–19, 2026
🎟️ Secure your spot:
👉 sisterssweatspotfitness.com/retreat

🎉 Vendor Spotlight + Happy Birthday Kenneth Elam! 🎉Today we’re shining a spotlight on one of our amazing vendors, Kennet...
03/12/2026

🎉 Vendor Spotlight + Happy Birthday Kenneth Elam! 🎉

Today we’re shining a spotlight on one of our amazing vendors, Kenneth Elam, and celebrating his birthday! 🎂

Kenneth is an Akanna distributor who is passionate about helping others learn more about nutrition and wellness. His personal health journey inspired him to explore lifestyle changes, including the importance of understanding how nutrition can impact the body.

After living with Type 2 diabetes for many years and facing additional health challenges, Kenneth began focusing on changes to his diet and wellness routine in 2024. He shares that these adjustments have helped him experience meaningful improvements in his overall health.

His journey continues to inspire others to take a closer look at their wellness.

Please join us in wishing Kenneth a very Happy Birthday today! 🎉

👏 Drop a Happy Birthday in the comments to show him some love!

🌟 Sponsor & Speaker Spotlight 🌟Today we’re celebrating Miisha Smith — not only one of our powerful speakers for the 5th ...
03/10/2026

🌟 Sponsor & Speaker Spotlight 🌟

Today we’re celebrating Miisha Smith — not only one of our powerful speakers for the 5th Annual Sisters Sweat Spot Weekend Wellness Retreat, but also a Board Member of Sisters Sweat Spot Foundation and a woman whose life story reflects resilience, purpose, and faith.

In honor of Women’s History Month, we recognize Miisha for the impact she continues to make by helping others transform their lives, step into their purpose, and build greatness from the inside out.

And today is extra special…
🎉 Happy Birthday Miisha! 🎉

Thank you for your leadership, your voice, and your commitment to empowering others. We are grateful to have you as part of the Sisters Sweat Spot family.

Drop a 🎉 in the comments to help us celebrate Miisha today!

Address

1401 Nordic Road
Itasca, IL
60143

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 11am
Saturday 7am - 12pm

Telephone

+17738000437

Website

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