Jamie Moretti Yoga/ Pilates Instructor

11/08/2025

10/22/2025

Subbing some classes. Belly Dance Fusion this Friday at 5:30pm. Saturday 9am Mat Pilates ☕, 10am Barre. Join us for some fun!

10/15/2025

Rebounding on Sunday at 12pm. I'll be teaching 100% on the floor while you bounce.

It's been a month out since I injured my knee and it's better. I tried teaching on the rebounder for a little bit of class last week, just to see how I'm healing, and it's coming along nicely, but I'm noticing that my body is still trying to protect it and falling into compensatory patterns. We had such a blast last week and we will again!

To continue to heal well - I'll be coaching you 100% from the floor.

See you there!

10/14/2025

Sharing the group photos from our Annual Women's retreat "Women in the Woods" at the Great Camp Sagamore. We have so much fun every year! 💕 Can't wait till next year 🤗

10/07/2025

New class schedule for me at Vellidan (we as in me at Vellidan 😆). See you there!

For my class updates at all studio locations sign up for the newsletter in my bio. 🤗🫶🏻 Or check Vellidanfit.com for all the awesome classes offered there with my amazing fellow teachers.

09/29/2025

A few weeks ago from our Annual Women in the Woods Retreat at the Great Camp Sagamore. Love this place and the Ladies that I meet, reconnect and practice with each year 🤗🙏🏻

09/15/2025

Lovely retreat with some lovely women! I enjoyed leading the YOGA & MELT sessions again this year with our focus on Moving Mindfully with (our internal) Nature, moving slowly and listening to our bodies!

Big Thanks to my co-leaders, .gibbs88 and .magee and our guest speaker Laura Baker ( my friends) and the amazing staff at for making the weekend a wonderful experience for all!

Thank you Laura for snapping this photo of me teaching with my black bear friend watching over us 🐻 as we moved in the playhouse.

I will share more photos of the weekend as I settle in over the week.

Gratitude Always 💗🤗 to practice and move with all of you!

09/11/2025

My last class tonight was MELT and Restore in the silk hammocks. It was such a beautiful thing to witness everyone cocooned in silk gently swinging as I grounded them through guided relaxation.

I truly love my job seeing everyone release into gentle relaxation. After class, I went to pick up some teaching aids ( posters that I made for MELT and yoga) for some of the workshops this weekend and for future workshops.

When I came out of Staples, the balloon greeted me and it was such a great visualization of how I feel when I do what I'm called to on this earth. Creating experiences that allow for others to heal themselves and find softness in this world.

Now it's time to clean and pack for the weekend in the wilderness with 40 wonderful women!

09/10/2025

Every Thursday at 4:30pm

Unwind, decompress, and reconnect with a class that blends The MELT Method with the restorative power of gentle yoga postures in the silk hammocks and deep stillness.

We’ll begin with gentle MELT Method techniques designed to hydrate your connective tissue, rebalance your nervous system, and release chronic tension from your body with soft tools like the soft roller and gentle myofascial release balls.

From there, you’ll transition into supported stretch and restorative poses using silk hammocks — allowing your body to open with gravity, not force.

Expect slow, mindful movement, and a calming emphasis on breath throughout. Your journey will end cocooned in the silk hammock, guided through a deeply restful Yoga Nidra meditation to promote full-body integration and mental ease.

09/07/2025

20+ years instructing -always learning!

Just wrapped Anatomy, Biomechanics, Posture and Programming at Vellidan and now postural practical work begins. 💗💗💗 Every moment of it! 🤓

Also began my 4th MELT training with Level 2 MELT Instructor training.

09/03/2025

Unwind, decompress, and reconnect with a class that blends The MELT Method with the restorative power of gentle yoga postures in the silk hammocks and deep stillness.

We’ll begin with gentle MELT Method techniques designed to hydrate your connective tissue, rebalance your nervous system, and release chronic tension from your body with soft tools like the soft roller and gentle myofascial release balls.

From there, you’ll transition into supported stretch and restorative poses using silk hammocks — allowing your body to open with gravity, not force.

Expect slow, mindful movement, and a calming emphasis on breath throughout. Your journey will end cocooned in the silk hammock, guided through a deeply restful Yoga Nidra meditation to promote full-body integration and mental ease.